I have purchased two products from Forage Botanicals, one being a subscription for Aunt Flo's and the other being the Rested Resilience Chai. Both have been exceptional and extremely helpful. My dau... See more
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My experience with Natasha and Forage botanicals was excellent. I came to her having tested positive for HPV 2 years in a row and thanks to her prescribed blend I finally tested negative! I had hormon... See more
Company replied
Natasha’s Premenstrual Peace Drops are an absolute life saver! Stopped the irrational rage in its tracks that arrived with perimenopause. I’m back to barely having any PMS symptoms again & it turns ou... See more
Company replied
Forage Botanicals are amazing! Life changing :) The Pre-Menstrual Peace drops ensure that I am calm and puts anxiety at bay. I take daily and really feel the benefit. Another favourite is Rested Resil... See more
Company details
Written by the company
Take the stress and pain out of your period with natural remedies from Forage Botanicals. Whether you suffer from painful cramps, spot-prone skin, unruly mood swings or anything in between, we have the perfect remedy for you. Reset your cycle and start taking control with our range of teas, tinctures and balms. Guaranteed to bring you inner calm during your period.
Contact info
Contingent Works, 3 Broadway Buildings, BR1 1LW, BROMLEY, United Kingdom
- natasha@foragebotanicals.co.uk
- foragebotanicals.co.uk
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An amazing company which targets all my…
An amazing company which targets all my menstrual issues using all natural products. My experience using forage botanicals has been amazing and would recommend to anyone who prefers natural remedies!

Reply from Forage Botanicals
I have used the belly balm and it has…
I have used the belly balm and it has really helped me with cramps. The salts smell incredible & the teas are very calming and soothing as they say on the label.
Overall I highly recommend these products with general cramping and mood swings from pms.
Great products tailored to Women!
I first tried Forage Botanicals products in 2022 and I started using Aunt Flo’s Drinking Chocolate and the Rested Resilience. Both are super tasty, but I really endorse and like the ingredients.
The management team is great too and I’ve asked the owner to host a workshop on my next Yoga Retreat. Thank you!
The most amazing products!!!
I would highly recommend anyone who is…
I would highly recommend anyone who is struggling with their cycle to sign up for the plan. I'm happy I found Sarah and completed the program. I was struggling with my cycle and the pain. I had been to the doctors, and they were not helpful but just gave me strong medications and did not provide any alternatives. My periods and mindset have entirely changed since Sarah's support through the plan. I know I can count on her for support even after completing the program.
After two months of trying out Forage…
After two months of trying out Forage Botanicals' products in our clinic, we are thoroughly impressed and have decided to collaborate with them. Their range of products has not only met but exceeded our expectations in terms of quality, efficacy, and overall user experience.
As a personal testament, I have been using their balm for pain relief. The results have been nothing short of amazing. The balm has not only helped me manage my physical discomfort but has also significantly reduced my anxiety during my menstrual cycle. The soothing effect it provides is immediate and long-lasting, making it an essential part of my self-care routine.
The products from Forage Botanicals are clearly crafted with care, using high-quality ingredients that are both safe and effective. They have a natural, pleasant aroma that is not overpowering, making them a joy to use.
Moreover, the packaging is eco-friendly and aesthetically pleasing, reflecting the brand's commitment to sustainability and attention to detail.
The customer service has also been commendable. The team at Forage Botanicals is knowledgeable, responsive, and genuinely passionate about their products, which makes the whole experience even more enjoyable.
In conclusion, we are excited about this collaboration and look forward to introducing our patients to Forage Botanicals' exceptional range of products. We believe that they will greatly benefit from their use, just as I have.
Forage Botanicals has truly set a high standard in the realm of natural wellness products, and we are thrilled to be part of their journey.

Reply from Forage Botanicals
Researched and effective herbal treatments
I really enjoyed using these products, a lot of herbal tinctures can be quite bitter but this range tastes nice! I love the belly balm and bath salts too.
I love the products
I’ve tried a couple of products from this brand and all have worked a treat. I love the cocoa powder, really helps with my period pains. I also love the tincture. Excited to try of their products!
The Moon Time Belly Balm from Forage…
The Moon Time Belly Balm from Forage Botanicals is a monthly saviour for me! The pain relief it offers is real, and mighty. I experience severe ovulation pain lasting several days, and breakthrough pain during the month with endometriosis and PCOS, as well as cramps during my period, and applying this is as effective, if not more, than ANY oral pain relief. It works well on the back, bum, and thighs as well - I recommend it to everyone!
A very chilled time of the month
Review by my friend Anita:
My amazing friend kindly gifted me a Forage Botanicals 'Heavy Period' subscription. Knowing I have suspected endometriosis and with that around 2 weeks of pms and cramps before each period and a stinker of a heavy one when it does arrive.
The 'Heavy Period' kit contained three beautifully presented herbal mixes. The design of which even gave a relaxed feel to it visually.
Each bottle contains clear ingredients, and instructions on how to prepare your drinks, and also a description of what each product helps with in regard to your monthly cycle.
My 'Heavy Period' kit contained ‘Aunt Flo’s' raspberry & nettle raw drinking chocolate, ‘Rested Resilience' chai, an ‘Inner Goddess' herbal tincture and surprisingly there was also an added extra bag of ‘Rested Resilience’ which was a very kind touch.
‘Rested Resilience’ is for helping to fortify yourself while going through or having been through a stressful time. It contains ashwagandha and hawthorn. With this you mix with milk and heat to make a very warming chai. It’s like a hug in a mug and you can feel yourself calm as you drink it.
The second one is ‘Aunt Flo’s’ drinking chocolate. This contains raspberry leaf and nettle which is infused into raw cacao pieces. This is made in the same way. It makes a wonderfully warming hot chocolate which has a nice fruity kick to it. This is ideal for treating and is medicinal for helping rebuild yourself during and after a period. It is marketed mainly at those who are depleted by a heavy period in particular. Ideally this is taken in the first few days of a period.
The third product in the set was the ‘Inner Goddess’ drops. These are a herbal tincture of mugwart and rose which you add to a drink of your choice and drink each day of your cycle. This is useful for those with an irregular cycle.
It is a very floral taste so you don’t need more than is recommended, but with that it is very calming and relaxes you with each sip of your infused drink.
I’ve been using these 'Heavy Period' products for about a month or so now and absolutely adore them!
I love how they are all natural ingredients that have been blended to target issues that affect so many of us ladies and for the added stress that time of the month also often brings.
Using these products I’ve felt calmer this month and have slept amazingly well each time I drank ‘Aunt Flo’s' drinking chocolate or 'Rested Resilience'. I have to say, after trying these products this month my cramps have been a lot less in severity than normal during the pre-period stage.
Very Calming and soothing ingredients and makes for a very chilled time of the month indeed.
The Cystitis E-Book Free Download…
The Cystitis E-Book Free Download (which is beautifully put together) is a must for anyone who is in need of comprehensive guide with results based remedies!
I'm not sure why but I "trusted" the words and guidance in the book (which I read 3x) but I did...had all the ingredients/Herbs so I gave it a shot, and so very glad I did!
Not one to write/post reviews, but I was so completely Amazed and Grateful! yesterday at the "instant relief" after making the herbal tea using the ingredients listed that I had to share my Joy!! Not only did the "discomfort" subside within about 10min but my whole body felt nourished and cared for even my mind felt more at ease and everything just seemed to "relax".
Thank-you Natasha, for sharing your knowledge in service to help those of us looking for a more gentle and natural approach when dealing with annoying Cystitis "flare-ups".
I am writing from Toronto, Canada and I hope that your reach wraps around the world!
Thank-you! Thank-you! Thank-You
Peace & Love,
Avril.
I was in excellent care with Sarah L.
I just finished my 14-week treatment plan with Sarah L. from Forage Botanicals and I am so pleased with our work together. Sarah was kind, patient, thoughtful, helpful, organized, and intuitive. Her herbal tinctures helped regulate my menstrual cycles, more than anything else has in the past. She also made me a pain relief formula for menstrual cramps which proved to be helpful as well. Our sessions helped reassure me that I was heading in the right direction to improve my menstrual health and overall health. We even discovered that I had symptoms of histamine intolerance. And I was able to start a low histamine diet to help lower inflammation in my body. No other medical professional has ever made that connection before so I was very grateful Sarah had made that discovery. I highly recommend Sarah and Forage Botanicals for all female health concerns and overall wellness. All communication with them has been excellent. Thank you!!!
Cool and Calm
I was lucky enough to try the cool and calm face mist which did exactly what it says. I felt refreshed, present and relaxed. I loved using it intentionally as a mother and in my work.
Incredible health results
Working with Jo has helped me improve my health significantly over the last few years. When I was having difficulties with my fertility Jo's support and herbal prescription helped me improve my overall health and my fertility. She is so supportive and responsive, thank you Jo
Excellent
Tried the rested resilience and it made me feel really calm instantly. Loved the bath salts and how relaxed they made me feel and smell incredible. Beautiful packaging too, highly recommend.
A different way to deal with life
I reached out to Forage after a recommendation from my sister in law.
I was really struggling after the death of my mum and a miscarriage. I suffer from tinnitus and felt like my mental health was at an all time low.
From the first meeting with Jo I felt at ease and started to feel positive that things could get better
From then on we spoke each week and Jo gave me useful coping mechanisms, discussed health & nutrition and just helped me to start navigating life in a different way.
The herbs were lovely too. A powder to put into coffee or smoothies, a tincture to take and a lovely herbal tea which was a lovely way to calm down before bed.
Highly recommend the forage programme and Jo was brilliant
Useless
The three months of treatment I had with Sarah had zero impact on the complaints I came to her with and when I brought her attention to that at the end of it, all she had to say was “you know what it’s like with herbal medicine”. The tinctures didn’t smell or taste of anything like good quality ones do and all her lifestyle advice was almost childish. I hope she’s trying harder to educate herself but it’ll take her a while to get anywhere.

Reply from Forage Botanicals
The herb mix worked!
I have PCOS and after my second child I was suffering with boils under my armpits and face along with irregular cycles. I had a consultation with Jo and then got started on a herb mix and made some life style changes and after three months my symptoms were gone!
Relaxing 'Cool and Calm' mist
I loved the 'Cool and Calm' mist, the rose smelt beautiful and the spray was calming and relaxing. It is perfect to carry in a handbag ready for a busy day.
Lovely mist
Lovely mist, smells divine, really enjoyed using it, will definitely purchase.,
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