G's Health & Fitness  Reviews 40

Working with Coach Georgia was one of the best decisions I’ve ever made! Not only did she help me prepare for hyrox with workouts and nutrition but she helped me improve my relationship with food. She wasn’t your typical fitness coach who gives you a meal plan and workout program to follow. She adapted and made changes as I needed them and had me challenge my views on food and my relationship with food. I know that I will take the tools and lessons she taught me and apply them for the rest of my life. I couldn’t recommend her enough!

Super amazing coach! Really helped me with what I want to achieve, and provided so much knowledge & support to help change my lifestyle for the better :)

G’s coaching has been genuinely super insightful, honest and life changing. My initial goal was fat loss, but ever since starting the programme I’ve developed a newfound love for strength training, which I never expected. The progress I’ve made and the changes in my body have been significant! I feel sm more toned, stronger and confident. Thank you G for all your guidance, knowledge and support💛

I can’t recommend G’s highly enough. This is the best thing I have ever done for myself. I was completely at rock bottom when I started a lot had been going on in my life and I had more or less lost myself. From the very first meeting with G, I immediately felt how incredible she is and how genuinely she wanted to help me and help me find my rhythm.

She has helped me in ways I can hardly put into words and has truly made me a better person without any extremes, strict rules, or restrictions. She has absolutely helped me get into shape, but the impact the program has had on my mental health has been amazing and far greater than I ever dared to hope for. Every single week she focuses on the positive and helps you become better today than you were yesterday.

Her workouts are insane and it’s always fun to show up. Before I started training with her, I was constantly watching the clock and convincing myself to at least make it through an hour. In her sessions, I never think about the time I just follow the plan, and it is ALWAYS enjoyable.

I could go on forever about how incredible she is and how everything she stands for and does is outstanding. If there’s anything you don’t want to do, dont want to eat or just want to change, it’s never an issue and your needs are always taken into account.

Invest in yourself and sign up for training with G’s you will not regret it.

G has an amazing amount of knowledge and I loved her approach to coaching - she has patience, kindness and is your biggest cheerleader. She has really helped me mentally as well as physically and it’s rare to come across someone who works the way she does. A HUGE thankyou!

I can’t tell you how thankful I am to my past self for starting 1-1 coaching. When I started I didn’t feel like myself at all, I felt unhealthy and unhappy. G has totally transformed my mindset around movement and exercise in a super strengths-based way, and I feel so much better mentally and physically! I can’t recommend her highly enough.

G has been an incredible coach to work with. Her personal responses to my check ins and helpful resources have been monumental in shaping who I am today. I can confidently say I would not be where I am physically and mentally without her guidance. She has helped me reshape the way I approach food and fitness for the better, and has helped me come home to myself and live my values unapologetically. I have been working with her since 2023 and she’s helped me gain strength, run a 3:19 marathon, and right now she’s helping me train for my first 50k! She’s willing to help with any goal that I’m interested in pursing and I am so happy to have her on each journey.

G has not only changed my life, she’s honestly saved it. I joined her massively undereating, my body was so stressed with major water retention. I’d lost my cycle, my motivation and my joy for life.

G offers such a holistic and wholesome view to fitness, wellness and really helps you work on your mindset, mental health and ticks all the boxes for living a happy, healthy life.

I’m now eating sufficiently, building muscle, strength and confidence in the gym but more than anything I think I’ve found my spark again. And I can’t quantify that or put it into words to do this programme justice.

The best investment I’ve ever made - and this is just the start.

G is an incredible coach - she’s supportive, adjusts to your needs, and is truly the best cheerleader. She never makes you feel belittled which is sadly so common in the fitness industry, and instead encourages you to be your best self and show up, no matter how that looks. I couldn’t recommend her more and I am SO glad to have experienced her plan!

G is an amazing, encouraging, and all around spectacular coach! She meets you where you’re at to prioritize your health and helps you build your goals. I am so thankful for my time with her!

G is such an amazing trainer and friend! She has helped me so much in these last several months. I would have quit long ago if it hadn’t been for her. She has helped me come so far and I know I can go further with her by my side.

I love working with G’s health and fitness! The app is easy to use and includes everything you need, from meal plans, workout plans and a bunch of helpful documents with info regarding nutrition and mindfulness. The app also includes clips on how to perform exercises correctly which are very informative and helpful! You get 1 on 1 chats with the coaches daily, and they are super helpful and accomodating to your mental health and fitness journey to give the best advice to you specifically. No complaints about this coaching service, worth every penny ive spent!

If you are reading this review right now, then please consider this as a "sign" to take the LEAP forward and hire Georgia as your online PT. You won't regret your decision, I promise.

I can't stress enough on how much Georgia changes my life. She really showed me that I could achieve the impossible, and I am so excited to see what more my body can achieve.

I started training with Georgia since September 2023, and I was at the lowest point of my career, my self-worth and I couldn't see much towards my future. I have a history of Ortheroxia Nervosa, binge-purge cycle and yo-yo dieting. I thought to achieve a healthy lifestyle and to be fit, I would need to pay thousands for a PT and hire a nutritionist. I also thought I would need to change my career, and I would spend hours in the gym. I found out very quickly that these were complete myths, thankfully squashed by Georgia.

Georgia is 100% reliable as her knowledge in all the insecurities we tend to have about our bodies are addressed in her materials and videos

I am no longer in fear of food and enjoying life, as it is OK to enjoy our treats in moderation. I am at peace right now, as I continuously look forward to working on my goals of my fitness journey.

Take this message as another "sign" to take the LEAP and hire Georgia as your 24/7 online PT.

I loved the workout plans set for my physical and mental strength. I started the program at a point where I really felt defeated and needed the push to move my body more, and I definitely got that from this plan. I learned so much through my time, and am able to apply so much of what I’ve taken from the program into continuing to move my body and show up for myself in the ways I need.

G has changed my life in so many aspects. I originally started working with her because I felt stagnant with what I was doing and to prep for my wedding to look and feel my best. I love her approach because it is all about being authentic and having balance in all aspects of your life. She helped me to unlearn my old habits/views and to relearn how to fuel and appreciate the only body I will ever have!! I now know how important it is to me to live a healthy lifestyle and how to balance all of the things I love. I don’t work out because I feel like I need to - I do it because it truly makes me feel amazing! G has taught me how to give myself grace and never feel down on myself if I miss a workout or ‘mess up a meal’ - because this is truly a lifestyle that Im building to be sustainable and long lasting. I’m so happy I invested in myself and in G’s expertise! I’ve never been more confident in myself or more excited to take or be in photos and I owe a huge part of that to G and all she has done for me throughout the past year. It’s bittersweet to end my journey with her as my coach but I am so happy to feel confident enough to continue this lifestyle on my own. I will definitely miss weekly check ins with her and her sweet voice memos that always start with “hello my lovely”🥰 Thank you G for everything🤍

It was a great experience! She really listened to what I wanted my needs to be and did everything she could do to get them met!

5 stars isn't enough for this girl - she is an amazing coach and one of the most genuine, kind hearted girls I know. I worked with Georgia for over a year and she transformed my mindset completely - from years of severe restriction to healthy mind and body approach. Georgia helped me overcome demons on a daily basis to the point where I am now able to eat freely and exercise for the enjoyment. Her approach is holistic focusing on all aspects of health - something that is lacking in the "fitness industry". Without G I wouldn’t be as strong and fit physically and mentally as I am! I will forever be grateful to the advice, support & wisdom she provided for me. Her knowledge in incredible. She has a real passion. I would encourage anyone to seek coaching from G – won’t regret it!

When I started with G I was in a place of stagnation with my health and fitness, I was eating too little calories and had massively plateaued with any progress I felt I was making. I had a pretty unhealthy relationship with food and just focused on eating as little as possible but pushing my body as hard as I could- and stopped seeing any results.
G literally changed my relationship with food and training, throughout my 6 months with her I learned so much about energy, mood and self image that I have never seen with another PT. She championed journaling and positive affirmations, which just shows how dedicated she is to improving overall health and not just the physical transformation. She is a total hype-woman and every week I felt excited to tell her in ways I had progressed or challenged myself, and on weeks where I maybe felt I could have done better she inspired me to keep going. I will always be very grateful. Aside from the huge mental support & learning, my body physically changed and I am so happy with my results- I never knew eating more calories and proper training could actually shrink my waist! The food was delicious and so well planned, it’s been a few months now and I still have some staples I make from the plan every week. Overall an amazing experience, worth every single penny and G should be proud of herself for the community she’s grown. She is a kind, responsive and knowledgeable coach and I would trust her with my life! Thank you so much xxxx

The communication and flexibility. G really caters to busy lifestyles and everything in between. There is no reason to feel bad if missing out, as she and her team will support you in any shape or form.

G has been an incredible coach, and has helped me transform so much more than just my physique- she helped me learn to work WITH my body, to find gratitude for myself, and how to truly love the process of healing and growing. I have achieved both aesthetic and mental goals with G- I can’t recommend her enough!