Great coach!
I started working with Alessio as my personal trainer nearly ten years ago. I had some issues with my knees and was unable to squat or kneel. He started me on a balanced training program and, within a short period, I could do both and soon felt stronger. Under his guidance, I have worked with weights and resistance bands to improve my osteopenia.
He is supportive, attentive and flexible in our workouts, especially if I am not up to par. We work together about twice a week and the conversation during our sessions revolves around healthy habits and lifestyle changes.He is knowledgeable and a very positive influence!
Reply from Alessio Virgillito
Thank you so much for your kind words and for taking the time to share your experience.
It has been a pleasure working with you over the years and seeing the progress you have made, not only in your strength and mobility but also in building healthier habits and confidence in your everyday life.
Your commitment, consistency, and willingness to trust the process have played a huge role in these results. I’m grateful to be part of your journey and look forward to continuing to support you in achieving your health and wellness goals.
Thank you again for your trust and recommendation!
Alessio