Great PT for postpartum strength building
I've been training with Alice for a month now and am already seeing results. She's helping me to get stronger (safely) postpartum, and is very understanding and adaptable to the chaos that is life. I take my baby to 121 sessions where she has a play pen, bouncer, and is always on hand to help hold her so I can get the most out of my workout. If you want to prioritise your own health and fitness, Alice can definitely help you do that. She has a great home set up and everything provided for home comes with alternatives if you don't have the equipment or strength that day.
