3 weeks in and almost 3kilos lost. Coach Jacob has been great in guiding me and encouraging me on my journey. I’m learning so much and understanding this doesn’t have to be hard but just a balanced ap... See more
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BlissBodyU is 1-on-1 weight loss coaching but only for women 40+. We've helped 2,000+ women lose over 25,000kg! Because we focus on what actually works for your body at this stage of life: food, exercise, hormones, metabolism, sleep, stress. Not generic advice built for someone half your age. You get a personalised plan and a dedicated coach. Real results, done sustainably.
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Australia
- blissbodyu.com.au
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Menopause weight loss journey
I started this program 2 weeks ago and am already getting results. I have tried so many diets but this program focusses on 40+ women and also how to lose weight around menopause. It is refreshing to know people understand how to help with weight loss whilst experiencing menopause. You also have the positive meetings and kind words of a coach to keep you accountable. Thanks again excited for my journey !!
3 weeks in and almost 3kilos lost after almost a year of failures!
3 weeks in and almost 3kilos lost. Coach Jacob has been great in guiding me and encouraging me on my journey. I’m learning so much and understanding this doesn’t have to be hard but just a balanced approach with simple daily tasks that work. The app keeps me on track and motivated and I can easily see where I’m at and what I need to do each day. The community are also inspiring. Would highly recommend especially after trying literally everything and nothing working. It’s not about effort it’s about what works for women in menopause who really are motivated but just can’t work it out on their own. I’m only in week 3 and still a ways to go but so far so good!
This program really helped me…
This program really helped me understand how my body had changed and what I needed to do lose those extra kilos.
Try this
Great program which enabled me to not only change the way I think about eating but change my self esteem and knowledge about food and its positive effects
Farewell 25 lbs 👋🏼
The clear, concise and straightforward guidance, w empathy made ALL the difference for me! Coach Dave was phenomenal; he has given me insight and encouragement I never quite found before.
I’ve lost 25 lbs and I feel so my better 🙏🏽 Thank you all, Natalie from Los Angeles 😎
Don't get turned off by Josh's attitude.
My coach Claire was perfect for me. She knew when to push and when to nack off. She was supportive without over stepping.
The app was really great for recipes and easy to use for tracking macros and weight. I have learned so much.
Don't get put off by Josh's pushiness or attitude. If you, like me, have struggled for the first time in your life to shift weight, then this will do it. You deal with your coach, not Josh.
Accountability is key
Bruce was great. Kept me accountable and thought me some lifelong habits. Highly recommend.
Knowledge for a better life
I had an incredible experience with BlissBodyU and couldn’t be happier with the results. I lost 20kg and reached my goal weight with their support, guidance, and ongoing encouragement.
What really stood out was that it wasn’t just about weight loss—it was about education and long-term lifestyle change. I learned so much about the importance of nutrition, sleep, stress management, and hormones, and how all of these factors play a role in weight loss and overall wellbeing.
Working with my coach, Claire, was honestly amazing. She was supportive, knowledgeable, and always encouraging without ever making the process feel overwhelming. I always felt guided and understood throughout my journey.
I’m so grateful to the BlissBodyU team for helping me not only achieve my goal, but also build habits and knowledge I can carry forward long term.
The team at Blissbodyu are amazing.
The team at Blissbodyu really helped me get back on track, after feeling so overwhelmed trying to do everything and be “perfect” with training and my nutrition
My coach, Claire, was amazing. She had lots of tips and tricks around food and my lifestyle and finding a balance with training, sleep, travelling and all the things that can make it seem so challenging.
I 10/10 recommend Blissbodyu to anyone struggling to find balance and feel good in their own skin again.
Great support throughout my time
Great support throughout my time. Very happy with my results. I developed strategies and habits to maintain my results going forward. Would definitely recommend.
Keeping accountability with health
It was so easy to be accountable and have someone to check in with my progress regularly. The app was super easy to use with so many useful workouts and meal plans.
They made it easy for me to keep motivated to reach my health goals.
Easy to follow program
Easy to follow program
Josh was great and informative from the initial talk with him. James was my coach and I could not have been matched with a more knowledgable, kind and patient person throughout the whole process.
BlissBodyU- all encompassing health for women
BlissBodyU is an all encompassing health program for women wanting to improve their overall health through weight loss and fitness. The app gives access to macros tracking, fitness sessions/training and to monitor progress. 1:1 coaching sessions allow you to monitor progress, set individual goals and brainstorm solutions to challenges. The twice weekly online group sessions provide valuable information around effective strategies for weight loss. The investment in this program is definitely worth the money.
Great Experience
I joined about 10 months ago wanting to move some weight that I have struggled to loose over the last 3 to 4 years. The program was easy to follow Great recipes and workouts plus my Coach Bruce was awesome. He was very supportive and informative. I have lost the weight I wanted plus more . I feel great and I’m very happy with how I look. I know that I will be able to maintain my weight when I leave the program because of everything that I have learnt .
From a real persons perspective
The people are so kind and considerate, they help you every step of the way, from exercise through to meal planning. AND if you’re not computer savy they help you there too. I have my ups and downs with kilos but get back on the wagon so to speak with all these wonderful people have taught me. I highly recommend them to anyone at wits end trying to lose weight.
Great program
The support and guidance throuthout you program was amazing. Ive now been able to maintain my goal weight (for over 2 yrs) from the knowledge i learnt during my time with BBU and am able to live a happier, healthier life with my family.
The program allows for every day life
The program allows for every day life. There's no buying weird ingredients or cooking outlandish recipes....which means it's family friendly. The one on one support is what makes this program so good. It's tailored to you and your life...you're not just a number or one of the crowd. Best of all it's sustainable.
Supportive and Personal Coaching
I’ve had a great experience with BlissBodyU over the past 12 months. The coaching, support, and structure helped me stay consistent with both my training and nutrition.
James, my coach, was fantastic — I honestly can’t speak highly enough of him. He was always easy to chat to and happy to adjust things when needed, which made the whole experience feel really personal and tailored to me.
Over the year I’ve learned a lot and feel much more confident now continuing on my own 😊
I would definitely recommend BlissBodyU to others.
Wonderful program
This program is a wonderful way to learn how to get the most out of your body, the best way to get control of your weight and fitness and give 100% support and understanding.
The coaches are real people that have experience in life as a mature person. Life throws curve balls and they help you navigate this during the journey.
There is no shaming…no degrading….just total honest.
You follow the program and be consistent and you will see wins!!!!
Worth every cent
I thought I knew everything there was to know about weight loss. My coach from BBU was so strategic about my calories, macros, exercise and made it super easy to lose weight at a sensible pace and keep it off. Their app is great too. I had been trying for years during my peri menopausal state with zero success, so I am over the moon to have lost it and mastered the art of maintenance. Don’t waste any more time - do yourself a favour and get the help you deserve.
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