Body By JR  Reviews 

I’ve just finished my 12 week online coaching with Jordan and Ray. It was the best 12 weeks, I followed their live workouts on YouTube along with their meal plans. The advice from them was great and they were so supportive and always checking in to make sure how I was.

The food plan throughout the 12 weeks was so varied and they were always happy to make changes.

Overall over the 12 weeks with them, I learnt so much about food and felt so much better for eating properly and working out.

I will continue to follow what I have been given, along with their classes at the gym and on YouTube.

Thank you for everything ❤️

I've worked with a number of coaches over the years but Jordan and Ray are by far the best. They get results but it's more than that - you're a real person to them, not just a body. I've never known a coach to give you so much time and energy and I can't thank them enough for getting me back to loving my training, eating mindfully and being able to face myself in the mirror. Their free workouts on youtube have transformed my fitness and my feelings about cardio. Thank you for getting me back to me :)

I just want to say a huge thank you to Jordan and Ray !
I’m 29years old and for the first time ever feel confident in my own skin. I’ve lost weight, inches and gained visible muscle in the last 5months of following Bodybyjr and signing up to their Online Coaching.
The workouts given are short but so effective which is why I think I’ve been able to stick to plan as long as I have , I’m able to do this around work and my social life.

5months in with no end date in sight!

Thank you for changing my life you really have had such a huge impact in it !

I don't think I'll ever personally be able to thank Jordan enough.

I started doing Body By JR workouts online as a recommendation from a friend. Lock down had me stuck in a rut and I needed something to help get me back into fitness. I've always had a strange relationship with food and have always struggled with knowing what foods are best to eat. My mindset was if I did an hour at the gym, it didn't matter what I ate because at least I worked out.

My friend also mentioned that Jordan specialised in women's health which fitted perfectly for me. As someone who lost their periods, had been diagnosed with PCOS and was trying for a baby, I was willing to try every avenue possible.

When I contacted Jordan, she was so helpful and so understanding of my anxiety, my concerns and it was decided that my main goal was to help fuel my body in the right way to get me the healthiest version, in the hope my periods would return.

I signed up to the 12 week plan and was blown away by the support and the amount of choices there are for meals and workouts. I always followed the Body By JR workout videos on YouTube as they fit in well with my day-to-day life and I love them. The food options were nothing like I'd seen before and I have been having carbs with every meal! If I wanted a new meal, Jordan and Ray were happy to sort this and was normally done within a couple of hours max.

Within 4 weeks of starting the workouts (prior to joining the plan), I had my first period in years. I lost 3kg on plan and never felt better in myself. I felt fitter, healthier, my skin was nice and my hair was finally growing.

Towards the end of my plan, we got the most amazing news we had been waiting for and found out that my husband and I were going to have our first baby. After trying for two years and just starting to go down the route of fertility treatment, I honestly couldn't believe that in as little as 12 weeks, what we had been wanting for two years had finally happened.

Jordan has been so supportive through my whole experience with Body By Jr and (now that I have the energy back) I will be continuing with their online workouts and fueling my body correctly throughout my pregnancy too.

If you're skeptical, I would highly recommend getting in touch as you won't be disappointed.

Thank you so much!

I started the online coaching plan back in January after spending years in a cycle of restriction and binging and a horrible mindset towards food. 6 months later I’ve lost weight, gained confidence and most importantly I’m living freely and enjoying a more balance lifestyle. Jordan and Ray are always super supportive and great coaches. Would recommend to all!

I have been a member with BodybyJR for 12 weeks and it's been such a great experience. When I first contacted BodybyJR they were very helpful in understanding and accomodating my dietary requirements, having been diagnoses with Crohn's disease in the past.
The support I have received has been amazing, they have always been there to answer and questions I have had or when I've needed support. I would highly recommend them to anyone looking for supportive coaches.

I have been a member with BodyByJR for almost a year now and it has just been phenomenal from start to ... well I am not ready yet to finish! The workouts push you but are entertaining and the personalised food plans enable you to eat exactly what you want but in a healthier way meaning you are never on a diet! Add friendly, kind, patient, empowering, agony aunts at times and you have a dream team that will help you achieve your goals or/and make you comfortable with yourself. You even get motivational quotes from the books they are reading!

Jordan and Ray are brilliant - their constant support, checking in, sharing of videos and instagrams posts is so motivating. I wish I’d found them years ago and avoided slimming world which is to blame for my bad relationship with diet and exercise. Their fitness videos are so motivating and adaptable, and also realistic - I love seeing them laugh and joke with each other and Melia popping up every so often! Thankyou so much for all your help! You’re amazing! Xx

I initially stumbled across Jordan & Ray Instagram page after my friend was doing their bootcamps. I had a reached a really low point in my life in 2020 as I had my daughter December 2019 and I could not shift the baby weight. I had a few trainers and workout plans that never worked for me that was completely restrictive. I was going to two gyms and still not seeing results. When we hit lockdown I started doing Jordan and ray online workouts once a day and LOVED them and saw results almost instantly and I was enjoying them. I never found it a chore it, I looked forward to it and their funny chats while working out. Feeling like I was working out with them. They then devised a plan for me and I honestly lost so much weight and looked the best I have ever looked. I was lean and the lighter than before I had my daughter.
I then unfortunately had a missed miscarriage end of 2020 and I lost all confidence and went off course and Jordan was the one there for me picking me off the floor and getting me back mentally and psychically. She has become a good friend and I am entirely grateful.

I initially reached out to Jordan & Ray on their Instagram page after getting to a real low point in my body confidence during lockdown 2020, I was trying all sorts of diets, a variety of home workouts and not seeing any results. I was feeling lost and really unhappy in myself.
Jordan was instantly super helpful and said she could help me 1:1, she made me a personalised meal and workout plan. Not going to lie, the workouts were tough!! A lot of burpees! But, the more I worked, the more I noticed improvements in my fitness. 8 months later and I feel mentally more confident, fitter and stronger. I decided to continue working with Jordan & Ray as I want fitness to become part of my lifestyle and not just something I do to lose weight. They have also taught me about what food my body needs and changed my mindset on what I thought was 'healthy eating'. I've lost a stone since I started, but the thing I notice the most is how my body shape has changed and never feel bloated!
I don't know how I would be if I hadn't sent that first message to Body by JR, they are the nicest duo you will ever meet, super supportive and helpful and I would recommend them to anyone.
Thanks guys, you really have made me so much happier in my own skin

I have been doing BodyByJR for 5 weeks now and I can not begin to tell you how much these two inspirational people have changed my life and my outlook on being ‘fit and healthy’. I always wanted to look like these Instagram models and be skinny, whilst eating all the crappy foods and I never thought for a second I could begin to look like that. Now if you told me I would be able to start loving what I see in the mirror when I began this I would have told you that it was a lie, but I can finally say that I am so happy with where I am going by training with both of them. My mentally towards food and fitness has completely changed and I feel like a brand new women just weeks in!!! They are honestly the best PT’s I have ever used and I certainly won’t be going back now!!

I started doing the BodybyJr workouts last year and instantly loved them, they're the only online workout that's ever pushed me as much as if I was in the gym, I was hooked. It feels like taking time out of the day to go to the gym, no joke. I invested in some more weights and completing the workouts is now part of my daily ritual! In January I purchased their online 60 day plan that has a meal plan included and successfully lost over half a stone in 60 days, I loved it so much that as it was drawing to a close I reached out for online coaching and have been having coaching with them online now since February. Not only have I continued to shift fat but my body shape is changing, I feel energised, healthier and stronger than EVER. The plan comes with constant support, even when I have wobbles or a birthday weekend that slowed me down, they are there encouraging you and reminding you it's a lifestyle and not a quick fix. I love it, I plan on extending my coaching past the three months and won't be returning to my work gym now and instead will be continuing with the plan and the Youtube workouts. It's been not only a physical boost in lockdown but a huge mental one too, thanks for helping me and I'm sure tonnes others build their resilience and strength in so many ways :)

I first met (virtually) Jordan & Ray in 2020, when we went into the first lockdown and stumbled across their Instagram where they was doing live workouts on there. I instantly felt drawn to them, i loved their energy, their banter and how relatable they both were. I have never gone to a gym as that is way out of my comfort zone. I started doing their homework workouts and loved them, with having no routine due to the lockdown their workouts gave me something to get up for.

When things started going back to normal I slowly stopped the workouts and didn't make time for me and what made me feel good.

After Christmas I decided I needed to change my lifestyle, hold myself accountable and do what makes me feel good. I contacted bodybyjr late one night through their website and Jordan called me the next day, she explained everything about their online coaching programme and said have a think, no rush and get in touch when you’re ready. I didn’t need anymore time to talk myself out of putting me first and within a couple of days Jordan had my meal plan & workout plan sent over.

3 months on and I’m not slowing down yet, Jordan has completely changed my mindset and relationship with food & exercise. I used to see exercising as a chore and to just loose weight, now I see it as a release, half hour to myself away from children & busy lifestyle and it makes me feel AMAZING. The food plan, is something I have never experienced before with a ‘diet’. There are no restrictions, there’s no chicken, rice & broccoli 3x a day. It’s a lifestyle change, which is far more sustainable and able to stay consistent with.

Jordan is always on hand when I need her, she’s gives the best advice, she is there to pick me up when I’m having a down day and she is my biggest supporter. It’s strange to call someone a friend you have never met in person, but Jordan is just that. I cannot recommend Jordan & Ray enough.

Thank you so much for everything, I have come a long way and I’m not slowing down anytime soon x

BodyByJR are amazing. i’m on my 3rd week with Jordan and Ray’s 12 weeks trial and i have never been more content in the way i’m losing weight. i eat so much better and more regularly now im on their meal plan, the home workouts are so efficient and you can always talk to them if ever you need. would 100% recommend to anyone xxx

I first met Jordan & Ray in 2020, When I attended a few Bootcamp’s with my sister who introduced me to them both. Then lockdown happened & I jumped on the home workouts to keep me going & in May decided to give there online coaching a go as I was so unhappy with myself & the relationship I had with food. I can honestly say it’s the best decision I have ever made. Jordan has really helped me to understand not to put pressure on myself & slow & steady wins the race. To fall back into a healthy mindset with food & have that whole balance again without feeling restricted or punishing myself for having something bad.
Couldn’t have done it without these guys, the past year keeping me not physically but mentally going too. This is the best I’ve felt in years with emotions when it comes to eating!!
I can honestly say I will not be returning back to the gym at all once they open home workouts so convenient around work & being a mum.
Thanks guys for all your hard work this past year!! Smashing it xx

I started by BodyByJR journey back in December and not simply to lose weight, but also to change my outlook and to have a healthy relationship with food and exercise. I very quickly had a moment of realisation and I couldn't have done this without Jordan. They are a fantastic team who offer an excellent service. They're very knowledgable and are literally on hand 24/7. They will listen and advice and give such meaningful advice that I really feel like I would be lost without them! Thank you!! x

A great duo who are dedicated and passionate about what they do. The workouts are really enjoyable and the food plan isn’t cutting out food groups (for a change) which is a great approach to improving fitness and how we eat day to day.

Writing a review to explain how much Jordan has helped me in my eating disorder recovery feels almost impossible. I first signed up in October 2019 for online coaching but soon realised it was a step too far and I wasn't ready... Jordan totally understood and gave me the reassurance I needed that she would 100% be there when I felt ready to try again! I re-joined online coaching in April 2020 and although my ED recovery is far from over, Jordan has been and is there every step of the way...
Nothing is ever too much trouble, she will answer my endless questions, alleviate my fears and is there to pick me up and support me every time I need it.
My meal plan is tailored specifically to me and Jordan will adapt and change it as many times as I ask, she will include or remove fear foods for me and gives me that 'virtual' hand holding and push to be brave or give myself self-compassion when I need it. I can't recommend Jordan enough- not just for those in recovery from an eating disorder, but anyone!

Youtube workouts: Jordan and Ray have given SO much of their time growing their online YouTube channel, I've done their workouts online from day 1 and can't see myself stopping any time soon. They are challenging, progressive and I have no doubt that everyone loves storytime abs as much as I do. If you haven't tried one yet... give it a go... you won't regret it!!

I first started BodybyJR’s workouts during the first lockdown, at this point I couldn’t complete a full burpee... 13 months later, I can now do 10-12 full burpees in a minute! My fitness has dramatically improved through just doing these workouts.
In February this year, I decided to invest in their 12 week transformation plan and I’m so so thankful that I did. From the get-go, Jordan has been an amazing fitness and life coach, providing support, guidance and advice throughout. The diet plan is completely tailored to me and by following it alongside the workouts and my daily walks, I’ve lost 7kg in just over a month. Most importantly though, I feel stronger and fitter than ever. The last few months, my mental health has declined rapidly but the one thing that has kept me going throughout it all is BodybyJR... I wouldn’t be here today if it wasn’t for these workouts and the structure they’ve given me during a really difficult time. Jordan & Ray, thank you!

I found out about BodybyJR through a friend of mine at the beginning of lockdown and I cannot express how fantastic they are. Staying motivated throughout this entire time has been extremely tough but Ray and Jordan have kept me positive. Not only are their workouts fab, they also are so fun and engaging you literally cannot help but be motivated by them. I went from just doing their workouts, to buying the 60 day meal plan, to the online personal training.
My husband told me the other day that I am in the best shape I've ever been in, and I'm nearing 40!! So thanks BodybyJR!!!!