Box Fitness Australia Reviews 6

April last year I reached out to Box Fitness to try and get my health and fitness back under control.
To this day I still use the tools and guidance Matthew has given me.
I am now at weight I haven’t seen in 5 years all thank to Matt.
For anyone looking to get their fitness and diet on track I cannot recommend him enough it’s not just about the 12 week block he gives you a lifestyle change.

Matt has been amazing throughout my 12-week journey. He was always responsive and gave great advice on so many things I didn’t even realize I was going through.

My training goals were pretty simple: get stronger, lose the dad bod, and build some muscle definition.

What I didn’t expect were the other incredible resultssleeping better, becoming more disciplined, resisting the urge to snack on my kids’ food, staying accountable every day to complete the program, and learning to handle those “hangry” moments.

Matt was the perfect sounding board when I needed to talk things through over voice notes. As a single dad with kids who have special needs, there were many times I wanted to give up. I went to work parties drinking sparkling water, pretending it was gin, and sneaking off to eat my chicken and rice while my colleagues had amazing lunches. It was tough, but I’m so glad I stuck with it even through the Christmas period.

Matt has been extremely patient, understanding, and supportive of my situation. I’d recommend him to any dad who feels “too busy” to make time for themselves. His accountability-driven, no-nonsense approach really makes it possible.
Cheers Matt

I couldn’t have been more happy with the results I achieved through Box Fitness. Matt designed my workout and nutrition programs to levels where I thought it was too late for me to achieve due to my age. Through his regular check ins Matt communicated very well motivating me through my entire programs. His programs allow you to gain knowledge on how to maintain yourself through his workouts and nutrition programs even after completion. I will certainly come back to do further enhanced programs with Matt at Box Fitness.

having known mat for a number of years, i came to him for some advice on putting on some mass. a task i had always struggled with.

mat refined me a program which enabled me to gain a considerable amount of muscle whilst still maintaining my cardio throughout. with the flexibility of my program i not only achieved great results but enjoyed myself the whole time. mat’s teachings established habits that i will utilise for the rest of my life.

always responding promptly, i would have asked him hundreds of questions and none of them left unanswered, no matter how simple or stupid they seemed.

mat’s passion is second to none, it is integral to have a coach who not only understands the work but has put in the work themselves. mat is a testament to this.

his understanding of the client and personalised approach ensures you’re getting the best out of your training. at the end of the day results speak for themselves and i couldn’t recommend mat more highly!

I commend you for the manner in which you execute your training & take into consideration the intense focus on a level of excellence. Box Fitness Australia seems to have an unlimited amount of energy & holds firmly to the conviction that if it's worth doing, it's worth doing right! I look forward in being a representative in the new year!
Victoria Police Academy Instructor
G.Schellebeck

During the dreaded 2019 lockdown, Matt gave me a home workout program tailored to what I had at home as well as a gym program for post lockdown which was easy to follow. Also gave me a meal plan I could easily follow based on what foods I like. Still use the program and nutrition plan now!