It was my first time doing this…I am in awe
It was my first time doing this session, I have never done any kind of meditation in my life before apart from crystal sound bath.
I was scared going into this, and now I am quite shook after. In a good way, I was not expecting the reaction of my mind and body. I came out crying from this, and I am not an easy person to show my emotions and get upset.
I have so much admiration in this technique now, I highly recommend this to everyone and to try it at least once. I promise you, if you trust in the process and believe in yourself, listen to it and try your best to follow it. it is worth it.








