Bridal workout program
I was thinking of getting a personal trainer and started looking online. I was weighing the pros and cons of virtual and gym personal trainers. When I first saw Ana's Instagram I wasn't sure about the program, the detailed information about the program was great but I still was wondering about my form as this is a key area I wanted to work on. Ana's personal skills and the way she grows her business is absolutely amazing, she had a consultation first to see if the program was right for me and was completely honest about which pathway to go down and explained how she would tailor the program to fit me. Ana's program is amazing, I have learnt so much about nutrition, strength training and general health. You get more than your moneys worth. She was always attentive, motivating and addressed any concerns I had. I noticed a difference after the first month and even though the Workouts were hard initially it was something I looked forward to and became an important part of my routine. The food recipes were ones I actually liked to eat especially the snacks. Ana is so friendly and knowledgeable I was sad when the program came to an end but she always wants to see her clients through to the end. I feel so confident in myself and knowledge now and have continued to work on this. This program has been the most sustainable for me. A massive thank you to Ana for all her guidance and hard work, I wish I met her sooner!