Control and Change Reviews 4

Coming to Control and Change has changed my life for the better. Paul has enabled me to take control of my own mind so i am no longer controlled by fear and anxiety. Paul is an extremely caring man who is passionate about helping others and will go above and beyond to get you where you need to go. Paul has helped me tackle my fear of getting on trains - I now commute to London for work every day, before seeing him I used to get the train maybe once a year and would fret about it for weeks beforehand. I never thought I would be able to work in the city and be a commuter! He has also helped me with my fear of crowds. In the past I have cancelled going to gigs, or I have got there and had to leave the crowd because of my anxiety, but I recently got to see my favourite band, we pushed our way through the crowds to the front and I was fine! It was so cramped and we could barely move or breathe. Old me would have been freaking out, crying and having a horrible time, but new me had anxiety levels of zero and excitement levels of 100! These are just a couple of examples of the way Paul has helped me to live my best life. I cannot recommend him enough! thank you Paul :)

I came to see Paul as for number of years I had a fear of driving up hills and hill starts due to a problem on my first driving test, since seeing Paul I have been able to drive up them with none of the anxiety I used to feel. He has also helped me with my spider concerns, the same day I saw him I can home and picked up a dead house spider (while wearing latex gloves) and popped it in the waste bin. I have no hesitation in recommending Paul to anyone, he has changed my life so that I can take charge of situations that I couldn’t before and all done with a friendly approach that is very reassuring - with his help I was able to look at my life and Control and Change.

Anna Collins

I’d like to thank Paul. He has really helped me over the last few weeks with the issues I’ve been having with the amount of times I wake up in the night, Paul has been able to help me to reduce the amount of times I wake up significantly.

Also…on a weekend I have been feeling really rough all the time, only weekends which made me realise it was in my head and I needed to do something that didn’t involve taking loads of medication. Paul has been able to help me, everything has changed and I am currently getting back to enjoying my weekends.

I’d highly recommend Paul with complete confidence he is amazing at what he does and I can’t thank him enough.

Nik

I was asked to give a 10 minute presentation at a networking event and whilst I knew it would be good for me and my business I was incredibly nervous.

Paul suggested I try Control and Change as he thought this would help to increase my confidence and also work on my nerves of meeting and speaking to new people.

Paul was very professional and put me at ease straight away, he explained what we were going to do and why for each part of the process. I gave the presentation and whilst I was still a little nervous I actually really enjoyed it!! I would never have thought that before I saw Paul as simply thinking about standing in front of a room full of people and giving a presentation made me feel physically sick. I also felt so much more confident about speaking with people who I don't know. Thank you Paul !

If you have something about you that you would like to change I would highly recommend Paul.