Eat Right 4 Life Reviews 7

Jackie IS THE BEST! The real deal! I have lost over 15lbs in three months. I did this without counting calories, without weighing anything. I did this without feeling deprived, having to “start over on a Monday,” and without “cheating.” I learned about the science of weight loss, how being a mindful eater puts you in a natural calorie deficit. I have dieted unsuccessfully for over 30 years, and yes, I tried all those name brand diets! Until Jackie and MWLA, I didn’t realize how little I was supported and how much money I had wasted on them. Jackie helped me understand my relationship with food. She makes you feel heard because she listens! I felt so supported and yes, she held me accountable and made me dig deep! She provides so much feedback, hundreds of recipes, shopping guides, group support, work out routines. The list is endless, and no matter how enthusiastic I am in my review, it will not do her or her program justice! This is the longest I have ever stayed on a weight loss program, and I just signed up for another three months because I have made strides, physically and emotionally, or as Jackie would say, scale and non-scale victories.

I found Jackie and the Mindful Weight Loss Academy (MWLA) at the exact time I needed to find it. I was done with dieting, had tried intuitive eating but found that it wasn’t for me, and I was put on a weight loss medication but I felt like something was missing. My relationship with food wasn’t great and I needed support in my weight loss journey. Joining MWLA has truly changed my life, and I’m only one month in. I’ve already lost 10 pounds but more importantly, I’m learning about how to work with my body, not against it. And I’m also learning about how important mindset is on a weight loss journey. I cannot say enough good things about Jackie and her program. For anyone who is nervous about joining like I was, go for it. You’re worth the commitment and the investment! Join MWLA and get the support, encouragement, and amazing coaching you need. With this program, you’re in good hands!

This program is amazing! For the first time, I have a healthy relationship with food and tools to help me sustainably lose weight. I’ve learned so much through the coaching calls, modules, and slack community. My clothes fit better, I’m more confident, and I continue to see the number on the scale go down. 100% recommend this program to anyone struggling to lose weight.

Despite it only being a month since starting My Weight Loss Academy, it’s been a game changer. Not only is the community kind, supportive and caring, but I’ve already learned so much about how to think about food so that I build a healthy relationship with food - while still having it be satisfying and delicious! The founder Jackie, along with the RDs helping to lead the program are so informative, and provide one-on-one support that other programs may not provide. My Weight Loss Academy isn’t your traditional “diet,” but rather it’s a mindset shift that let’s you continue to enjoy food, but enjoy it in a way where you can see real, tangible change. I’m so excited to continue on my mindful eating journey, and continue to see results!

I can't say enough how much this program has helped me! Jackie, Kacey and the entire team have been amazing. The weekly calls, the mindset training and constant support have helped me get closer to my goal! I am already down 11 lbs and I have still been able to eat all the amazing food that I want. I highly recommend this program to anyone who it tired of the back and forth diet culture. This is literally a life changing program by helping you make lifelong changes!

Jackie and her team are something special! There program has helped heal my relationship with food and put a stop to undoing poor habits. It has also helped me build a higher self esteem about the outlook of everything. The information, community and tools are so accessible, no matter where you are starting in your mindful eating journey. If you are hesitant to start, book a call with Jackie and you will instantly be put at ease. It has been such a amazing experience being part of this program and I feel like I can live my life free of pressure and restriction.

Thank you from the bottom of my heart. ♥️

This is such a great program! So many great tools and resources! I loved having contact with a personal dietician each week who helped me tweak things and gave me great tips!