FitQueen Reviews 48

Thank you to Emily at FitQueen and to my coach, Jayme, for the truly amazing support over the past six months. I have a very demanding career , two young children, and somewhere along the way, I lost myself a bit amongst the chaos and the noise. Jayme has been an incredible support in helping me find renewed focus - helping me show up for myself everyday, with an improved sleep routine, better food choices, more movement, and better stress management. Not every day feels like a win, but, thanks to Jayme’s wonderful coaching, I have been reminded that every step matters. I feel more in control and more aware of what will help me find a sustainable life-style. I am still on my journey, but I am so glad I met FitQueen, Emily and Jayme along the way as they have made a lasting impact on my life. I am so grateful and couldn’t recommend this programme enough.

Jayme is an exceptional coach who combines deep knowledge of nutrition and fitness with genuine empathy and care. She listens without judgment, offers practical and effective guidance, and creates a supportive environment that makes real progress possible. Working with her has been such a positive experience — I’ve learned so much and feel healthier and more confident. Highly recommend!

I have been with Jayme now for nearly 2 months and I have learnt so much about how to change my eating habits to make me feel better, more energetic , stronger and my clothes fit much better. Jayme is always encouraging and supportive making suggestions and sharing tips. Having a coach keeps you accountable as well as steering you in the right direction until making better choices becomes a habit. Looking forward to seeing what can be achieved through the rest of the programme.

I am massively grateful for finding FitQueen and in particular, for Jayme and the amazing and unwavering support she has provided me with. I never feel judged and am able to be my true self and totally honest. Jayme has helped me to change my mindset around food and around life in general, even through challenging times. I can’t thank her enough!

When I was told that Jayne was going to be my coach, I googled her and was a little concerned to see her history as a ‘super fit’ person and sceptical that the pairing was going to work. Superfit couldn’t be further from how I saw myself and I entered our intro meeting with trepidation. Looking back 6 months later I realise how misplaced my assumptions were. Jayne has been super supportive but not pushy. She has worked hard to understand my lifestyle and make suggestions that are realistic and have worked. I look forward to her bubbly responses to my feedback. I always feel uplifted whatever mood I am in. Her inbetween check in messages are insightful and hit the mark. Together we have made real progress over the last 6 months - I feel full of energy despite the heavy worklife, dont feel like I am massively depriving myself and will need to buy a new wardrobe given the weight I have lost. Thank you Jayne

It took me a while to take the plunge and finally invest in myself and I'm so glad i finally did with FitQueen. My FitQueen coach, Jayme is lovely - expert advice, encouragement, champions my wins, and is there whenever I need her. That accountability and support is essential for me to help me achieve my weightloss goals. I'm about 4 months in and already I'm sleeping better, I'm supplement free, I have more energy, I've lost weight and my shape is changing, I'm doing less exercise and the exercise I'm doing is targeted and I now have the energy to do it properly! I know at the end of my 12 month program I will have achieved hte weightloss I want but I'll also know I'll have done it in a way that i can maintain going forward.

The support I received from Jayme for 6 months was both insightful and encouraging. Jayme has helped my hormones to level and lose my mid section bloat which prevented my clothes from fitting. I’m now back to where I was comfortable, losing 4 inches from my waist and hips and feeling stronger than ever! I urge everyone to try it, as long as you show up, they will definitely be able to help.

Truly a life changing experience for the long term. My coach Jayme has my back. I’ve been eating more food & greater variety than ever before. We’re focused on enjoying eating, reducing stress & getting back into vigorous exercise. It’s so great to have a human accountability partner & to know someone cares. The whole system is seamless.

Jayme my coach was brilliant, really knowledgeable and friendly. I’ve learnt a lot in the 6 months and overall my hormones are much more balanced.

When I came across Fitqueen I was dubious that it was another diet- when it says its personal support- it truly is. My coach Jayme is phenomenal. She SO understands my personality type and therefore the plan is at a pace that is nurturing rather than "pushing" which I am very good at doing myself. Jayme is also very responsive & on those days when I am having a wobble & I encourage myself to reach out, her response immediately soothes and settles. She totally validates how I am feeling whilst offering a nurturing, sustainable response. Id highly recommend it if you are feeling lost and dont want another "diet". The support is full of expertise and care.

The support has been amazing. I could not be more pleased with the level of individual attention and advice

I came to FitQueen wanting to lose some weight and tackle the relentless daily fatigue I was feeling. What I have actually gained is SO much more than this. Within the first week my sleep was better, then my energy levels and now - at the age of 49! - I feel fitter, healthier and stronger than I ever have in the past. My coach Jayme has been a brilliant and ever-positive support to help me completely change my mindset and habits. She's always been at the end of the phone to answer queries and help me build the programme around my routines, lifestyle and preferences so that the programme is manageable and sustainable. I have learnt so much about how to treat my body well and give it the fabulous nutrition and movement it needs to thrive. After all these years I have finally truly understood that living a healthy, happy life is NOT about trying to attain a certain predefined weight or shape - our bodies are all unique in that way - but about physical strength and fitness, and feeling empowered to take control of who you are physically, and it feels great! Every other diet plan I've tried in the past (there have been many) has placed limitations on me and I've not been able to stick at them. This programme (not a diet plan at all!) has enabled me to change my entire mindset around eating and that has been so very liberating. I'm only 3 months in and I still have plenty of progress to make but I'm actively enjoying the learning, the process and the outcomes and I know that these changes will be with me for life now. I can truly throw away the idea of dieting forever and I never thought I'd say that! My only regret is that it's taken me this long to find FitQueen.

Excellent programme specifically for busy professional women. My coach Jayme has been amazing and a constant support and cheerleader throughout the process. Definitely recommend it to anyone who feels weight loss is not possible over 40!

Hitting my mid-40s I had noticed that my body was starting to change and what I had always done before wasn't working in the same way. So I decided to work with FitQueen to learn more about my body now and what it needs. Having Lou as my coach was amazing, she really spent the time to get to know me, my lifestyle, talking through what changes to make and how, how to make these manageable in the day to day. She was so great at answering all my questions, helping me with my day to day priorities, telling me what to focus on when life throws unexpected curveballs, providing motivation etc. Learning that small consistent changes can really make a difference...taking progress photos really helped me to be able to see the changes over time. FitQueen has really given me invaluable lessons for life

Embarking on this journey with the support of Emily and her team has been life changing. Not only have I seen the numbers going down on the scale, I am now sleeping better, feel stronger and making smarter choices when it comes to how I fuel my body. Just knowing that the support is there whenever I need it is reassuring. I look forward to every day on the program and can't wait to see what the next few months brings!

FitQueen have changed the game for me and my weight, health and general wellbeing! 🏆 I am only 4 months into my weight loss journey but I have lost over 1.5 stone (that’s about 10kgs!!) 😍🥳 and I’m not even finished yet!!

I felt so lost, overwhelmed, and generally sad & angry at the state of my health and weight before joining FitQueen. I didn’t know where to turn to get the step by step guide I was looking for. I had even been to the GP to ask for help and was told to ‘eat less, move more’ even though I play cardio tennis twice a week 🤷‍♀️

I came here to Trustpilot to find some genuine reviews before embarking on my health journey and now I want to pay that forward to whoever is reading this - Emily and her team at FitQueen are quite simply brilliant, dedicated, passionate and care deeply, and are with you every step of the way.

I now feel empowered in my health, I’m in control of those numbers on the scale, but more than that, I’ve got my strength, fitness & mojo back, and self-confidence.

I am so pleased I decided to join FitQueen and I hope you do too. Xx

Emily and the team are so supportive. They give you a framework to follow that not only makes perfect sense but also fits into your day and means you now have a new way of living, as opposed to a short-term 'diet' or 'fitness plan'.

Not only have they helped me lose weight and reduce my peri-menopause symptoms, they have also educated me on food, nutrition and the importance of sleep and resting - so I have the tools that I need to make simple, permanent changes to my life that will help me reach my goals and stay there.

I ended up joining FitQueen for 1 reason, Charlotte. She was my first FQ contact and she was just so genuine and delightful that it was easy to believe all the things she said. The main two reasons I signed up were that Charlotte said it was not about how much weight/size I wanted to lose but that it was ‘my’ weight to lose and it was about me being seen rather that hearing ‘you’re not that overweight’. Almost as if my need to look/feel better was not as important as others as I was not fat/big enough. The other super important point was I was not sold the most expensive program available. Rather I was recommended the one that suited who I am and what I needed. This was so important, that I was not ‘flogged’ something I didn’t need so FQ could make more money.

I am so happy I did sign up as I have Sarah as my coach. She has been amazing and given me a space to voice my feelings. She has cheered for me every step of the way and not just where I am losing weight/size, but with the other personal things/issues I have shared with her. This has been invaluable to me. She listens and hears what I say and probably also what I am not saying and responds to this in such a wonderful way. I could not have hoped for better support. She has also put chocolate and chocolate biscuits into my meal plan (thank you Sarah!) and the day I had a wobble and inhaled a bag of Percy Pigs she said ’that’s fine!’. I have never been made to feel any shame or that I was ‘bad’ for falling off the meal plan wagon and I appreciate this.

The meal plans have been great as I am able, and encouraged to change elements where I want to while staying within the calorie/micro/macro counts. This has been really good for me and also my bank balance as I don’t have to eat something that I may not enjoy or might be more expensive. I can work within my tastes and financial means. I have also enjoyed the exercise and again the ability to change and adapt this.

I would 100% recommend FitQueen to anyone wanting to make changes to how they look and feel. The meal and exercise plans are good, suitable, and sustainable and the one to one coaching is invaluable. Not only do I feel better about how I look, but the physical transformation from week 1 to week 11 has been amazing. One last point, I am about 3 years into peripause and have always been led to believe that the weight you put on during peri/menopause is there for life. Rubbish! I feel it is for sure harder to lose, especially around the middle but I promise you, if you follow the meal and exercise plans, it will start to shift!!

Emily & her team have created such a safe environment with a friendly community to be there to support you through your journey.
When I joined Fit Queen, every thought I had about myself was negative. I hated myself. My confidence was in the bin, I had developed such a bad relationship with food, my mood was low & I was too busy to stop & listen to my body, my hormones & my head. My main goal was to lose weight. But since reaching out to Emily, I have achieved so much more. My coach Jayme, is just lovely. So supportive & full of knowledge. The weekly seminars allow you to really educate yourself & understand each topic, all of which are relevant to your journey, no matter what your goal.
FQ teaches a healthy & sensible mindset to losing weight. You dont have to limit yourself! They are flexible to your personal circumstances & there to guide you along the way, also teaching from personal experiences.
My journey continues, with Jayme & Emily in my corner. I have lost weight & started to feel good about myself again. The learning process will give you such powerful knowledge & allow you to create good habits for a healthy lifestyle & mindset. Knowing that i need support & accountability, FQ has set me on my journey to find self love & a positive mindset, walking with me every step of the way.

I can’t recommend Emily and the FitQueen team enough! It’s revolutionised my diet and lifestyle. It’s like no other programme I’ve ever come across because it has been tailored to me and takes into account my preferences with food, exercise and my lifestyle. It encompasses all aspects of health, not just food and exercise which is so often missed with other weight loss programmes - also it’s not a faddy quick fix programme; it sets you up for life which is why I chose FitQueen. It’s the best decision I’ve made all year - my only regret is not having found it sooner!