I’ve recently started using the structured food plan . I must say I’m very impressed with the meals and the short time it takes to prepare the meals . Every meal I’ve made has been delicious as well a... See more
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Cannot recommend this food for fitness highly enough, delicious recipes. Easily lost weight , not quite finished the 30day program, but on target to be a size down in my clothes. Planning to continue... See more
Great Plan..12 lbs down... never hungry, brilliant recipes easy to follow. Great variation of meals. Certainly would recommend Food for Fitness Summer Plan.
It took me a week to review the plan, get my ingredients and get going. I’ve always loved batch cooking so getting back in to the habit and also achieving my goal of eating more vegetables has been... See more
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Company details
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Delicious, easy, family-friendly, high protein recipes and meal plans for people who don't want to spend hours in the kitchen.
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5 Carden Place, AB10 1UT, Aberdeen, United Kingdom
- info@foodforfitness.co.uk
- foodforfitness.co.uk
4.8
Excellent
1K reviews
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The recipes are easy
The recipes are easy, quick to make and delicious! Even my husband is enjoying them....
February 9, 2023
Reply from Scott Baptie's Food For Fitness
Great to hear this, Jane! Thanks so much for leaving a review. :)
Bought all the Handbooks on a special…
Bought all the Handbooks on a special offer and have spent days going through each of them, making notes and shopping lists. Recipes are loved by all the family.
Scott and his team keep in touch with regular emails and I feel so much better when eating these meals. Easy to follow recipes and great flavours!
February 2, 2023
Reply from Scott Baptie's Food For Fitness
Nice to know you are enjoying the recipes, Rachael! Enjoy it with the whole family :) Cheers :)
Delish
Only cooked a few recipes so far off the 30 day program, I have to say so far all delish!
February 8, 2023
Reply from Scott Baptie's Food For Fitness
Thanks a lot, Claire! Glad you are enjoying the meals and good luck! :)
Not lost any weight
Quite good recipes but have not lost any weight yet. No mention of calories either or support after I bought them. A little disappointed as I thought I would have lost weight.
February 8, 2023
Reply from Scott Baptie's Food For Fitness
Hi Pip, sorry to hear this didn't work well for you. You can email us anytime should you have concerns or questions regarding the plan so we guide you. We'll definitely keep your feedback in mind and see possible changes to do. Thanks for your review. :)
Two and a half days in
Two and a half days in, not much time but so far so good. I'm enjoying the meals and the recipes are easy to follow.
February 7, 2023
Reply from Scott Baptie's Food For Fitness
Glad to know you are enjoying the meals, Alison! Thanks for the review :)
The meals in the plan were delicious
The meals in the plan were delicious. I particularly liked the vegetable frittata with feta and the Moroccan stew.
Whilst it is early to say there is a significant weight loss, I have been less bloated the last few days and feel very satisfied hunger wise. I must admit I was worried initially at eating so frequently, as someone who has two meals a day normally. But my concerns were quickly removed as my body got used to (and enjoyed!) more regular food.
Anyway, long story short, I have now purchased the 30 day vegetarian plan and am continuing my healthy lifestyle with Scott’s expert guidance.
February 7, 2023
Reply from Scott Baptie's Food For Fitness
Lovely to hear this, Sarah! Thanks for your review! Good luck on the vegetarian plan! Cheers. :)
I thought it would have more carb…
I thought it would have more carb recipes in it. That’s how I felt it was promoted.
I have no doubt that if I ate a chicken breast and veg as a meal I’d lose weight.
It looks far to restrictive and not tasty enough for me.
I already have a cookbook so know how tasty meals can be from Scott. This just looks too much like a ‘diet’ to me.
February 8, 2023
Reply from Scott Baptie's Food For Fitness
Hi Ali, sorry to hear this didn't work well for you. We'll definitely keep your feedback in mind and see possible changes to do. Thanks for your review. :)
I did the 30 day challenge
I did the 30 day challenge.
Great recipes, easy to follow, very tasty. All your meals set out, shopping lists for each week.
I lost 9lb even though I went off the rail on the last week with an unplanned weekend away 🙃
January 9, 2023
Unprompted review
Reply from Scott Baptie's Food For Fitness
This is amazing, Nancy! Well done! Thanks for leaving a review. Cheers :)
Great and useful series
I use the recipes a lot. They come out very tasty. I like that I can rely on them to taste OK. My son who is the high protein lover as well as me really rates them. I gave four stars rather than 5 as I have found earlier books more useful. This one was more ringing the changes with added apices - which aren't any good for my husband so overall less useful to me.
All together though this is a great series =- an I don't prep any of the meals just dump and go!
February 6, 2023
Reply from Scott Baptie's Food For Fitness
Amazing to hear this, Jayne! Thanks for leaving this review :)
Plan is easy to follow
Plan is easy to follow as are the recipes
Plenty of choices so it doesn’t get boring
January 30, 2023
Reply from Scott Baptie's Food For Fitness
Glad to know you are enjoying the meals, Gigi! Thanks for taking some time to leave a review. :)
Amazing luxury healthy food
One of the few recipe books that I use regularly. Excellent meals which are helping me to loose weight whilst eating food which is not diet food but rich tasty healthy and economical. So impressed!
February 4, 2023
Reply from Scott Baptie's Food For Fitness
So glad to hear this! Thanks a lot for leaving a review! Cheers :)
Too much meat for me
Too much meat for me. I don’t like having same thing for lunch next day have been making salad and clean eating things, also added more vegetables to the casserole. Breakfast are fine . Been craving sour dough bread so got some today. Don’t eat huge meals so little craving little tasty morsels ! I would like to see more fish please
Thanks xx
February 3, 2023
Reply from Scott Baptie's Food For Fitness
Hi Kathryn! Thanks for this review. You can easily swap the meat with any fish if you prefer. Hope this still helps! :)
If you think you should do this... you are 100% right!
No calorie counting, no macro counting...just honest meal prep on a great plan.
I'll let the numbers do all the talking for me.
Down 10.8lbs overall.....for now (in under 30days)
Neck dia down 3cm, Chest down 3cm, Waist down 4cm, Big fat gut down 8cm, Hips down 4cm
Was I hungry - never.
Did I waver from the plan - never.
Did I still drink alcohol - every weekend, but much more controlled.
Was it easy - overall fairly easy, fly in the ointment is working away 3days a week so the meal prep had to be on point - but make the effort folks!!
Clothes fitting much better, and some - jeans and work trousers - bordering on being too big now
Best I've felt about myself in a long time.
February 7, 2023
Unprompted review
Reply from Scott Baptie's Food For Fitness
This is an amazing review, Ian! Thanks a lot for sharing this and well done! Congratulations on your very great progress while still enjoying the plan. Cheers :)
Had the 7 day planner
Had the 7 day planner, found it easy to follow. The recipes are easy to make although they take a while to prep & cook. Probably best in the slow cooker.
February 1, 2023
Reply from Scott Baptie's Food For Fitness
Hey Dawn, thanks for leaving a review! Glad to know you enjoyed the trial. Cheers! :)
Loved every recipe so far.
February 4, 2023
Reply from Scott Baptie's Food For Fitness
Ace! Glad to hear this, Tracy! Thanks for your review :)
Reply from Scott Baptie's Food For Fitness
Glad to know you enjoy the recipes, Joyce! Thanks for leaving a review. :)
Easy to follow recipes and really tasty
January 31, 2023
Reply from Scott Baptie's Food For Fitness
Thanks a lot, Dianne! Glad to hear this! :)
My turn to cook!!
I have previously purchased most of the books and cooked my fair share of the dishes. My wife enjoys the recipes also as i means i have a step by step guide to cook the simple recipes which i am not normally good at!
The meals are delicious and filling and not your normal bland "diet food".
January 26, 2023
Reply from Scott Baptie's Food For Fitness
Amazing to hear this, Grant! Thanks a lot for sharing and continue enjoying the recipes! :)
Scott's recipes are great!
Scott's recipes are great. Easy to cook, simple and no hard to find ingredients. My whole family enjoys them! Definitely recommended.
January 11, 2023
Reply from Scott Baptie's Food For Fitness
Cheers, Susan! Appreciate your lovely review. :)
Great tasting and simple healthy foods
Great tasting and simple healthy foods. Setting the pathway to a healthier diet going forward
January 9, 2023
Reply from Scott Baptie's Food For Fitness
Lovely to hear this, Peter! Hope you continue to enjoy the rest of the recipes! Cheers :)
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