a magical experience and myself and Zoe…
a magical experience and myself and Zoe learnt so much and connected on a deep level.
March 1, 2026
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Company details
Written by the company
Welcome to a unique body-positivity programme designed to empower girls aged 9-14 and their mothers to navigate puberty without secrecy, embarrassment or shame. Girls Rising Movement offers Mother - Daughter retreats, schools workshops and online courses specifically designed to empower girls aged 9 –14 (and their mothers) to navigate puberty with connection, confidence and calm. The sessions offer a unique opportunity for girls to: Spend quality time with her mother/female care-giver in a space of rest and relaxation Learn about her growing body and what to expect as she enters puberty and menstruation Understand the menstrual cycle and how to harness the power of hormones instead of be led by them Experience the incredible support of a sisterhood of other girls and mothers Celebrate all that she is as she approaches her coming of age The results we aim for is for mothers and daughters to feel more: Connected through a shared-experience and deeper bond allowing important conversations to flow naturally Empowered as she approaches a new chapter in her life Informed with a foundation of body-literacy to build on as she grows Supported through connections with other women and girls who have shared a non-judgemental, confidential space together
Contact info
United Kingdom
- girlsrisingmovement.com
4.3
Excellent
8 reviews
No history of asking for reviews
This company hasn't invited their customers, so reviews may not be representative
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This retreat is wonderful
This retreat is wonderful. I wish I had done it when I was a pre-teen with so many questions about my body. Laura and her team are warm, welcoming and knowledgeable. I went with my 11 yr old and again when she was 12. The location is beautiful and rejuvenating and it is nourishing to spend a day with your daughter away from all the distractions of life
February 10, 2025
Unprompted review
A lovely mother-daughter retreat
A lovely, empowering, mother - daughter retreat. It really opened up the channels of communication between us, and I feel we bonded in such a meaningful way. I sense now, my daughter feels able to ask me anything without holding back, which is priceless and exactly the outcome I hoped for. Laura and team were absolutely lovely- no judgement, just a gentle, relaxed environment that made everything feel safe and natural. Highly recommend!
June 29, 2025
Unprompted review
Reply from Girls Rising Movement
Thank You for your kind words, Gemma. I'm so pleased you had this outcome as this is what Girls Rising is all about: giving our daughters what we wished we'd had in these formative years. Thank You so much for attending our retreat. We hope to see you again xxx
The best mother-daughter retreat day!
Every mother & daughter should spend a day together learning about their amazing natural cycles and bodies. Laura’s day is beautifully pitched and structured so everyone enjoys it and gets a lot out of it. It feels so safe, deeply nourishing and empowering. 100% recommend it!
June 29, 2025
Unprompted review
Reply from Girls Rising Movement
Thank You for this wonderful review Nicola! xx
Taken two girls and highly recommend
Taken two girls there now, with very different characters, and both got into it and enjoyed the mixture of science and gentle allusions to the moon and phases of a woman’s life, that imbue this informative course with love. The connections it encourages your daughter to form with you as she becomes the future are meaningful and not twee. Both my daughters had a safe word if they wanted to leave and it all got too embarrassing, but it is a credit to Laura that neither used them. Five stars.
June 29, 2025
Unprompted review
Reply from Girls Rising Movement
Thank You so much for your kind words, Karis. What a great tip to have a safe word if needed between mother and daughter. We try to make the day as gentle and validating as possible as we cover these topics and we have an assistant on hand if someone needs assistance or extra support. xx
A day to inspire and give your daughter confidence
An amazing day to bond with your daughter and other mothers, talking about the changes that happens in all our bodies young and ageing. The format is relaxed and in a warm and safe space. Highly recommend.
February 21, 2025
Unprompted review
Reply from Girls Rising Movement
Thank You for this lovely feedback. x
Laura's workshops are really useful and…
Laura's workshops are really useful and supportive.
March 9, 2025
Unprompted review
Reply from Girls Rising Movement
Thank You Katy, I hope you and your daughter found it a great way to continue the conversation. x
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