Gravity Transformation Reviews 895

This was the best kickstart I’ve ever had to getting fit! I personally love that they ask you to put in $200 at the beginning. From there you are betting on yourself! The exercise was hard but you do find it getting easier if you stick with it or modify it to what you can do. The diet was honestly just what I needed - low carb, low fat, and lean protein focused. I stopped drinking, craving sweets, wanting to snack…and I found spices and zero calories sauces made everything flavorful enough to still enjoy meals. Coach Red was responsive and encouraging! I met the goal and felt great, too. I plan to continue with eating well and exercising!

Did the 6 week shred. Lost 15 pounds. Found program easy to follow and the support consistent and knowledgeable. Highly recommend.

I lost 10 percent of my body weight in 6 weeks. I chose intermittent fasting and followed the high protein low carb meal options they provided. I was also faithful about doing the 3 strength trainings per week they provided. I also continued to do my normal cardio workouts. You have to be determined, but it’s doable. Coach Red was very responsive and checked in weekly. Thanks gravity transformation.

First the pros: I liked how my trainer was at the beginning of the program. I was able to lose twenty pounds and I still have a month to go until my time is up. I look better than I’ve looked in a long time. I still have another 15 pounds to go but I’m very happy about my body. I like eating this way and I feel empowered now when before I felt hopeless. I like the accountability I experienced early on and I appreciate that my trainer patiently dealt with my verbal whining early on. She was very patient. I like the app for the most part as well. It’s also amazing how three days of focused exercise a week can be so productive . I am an active person but adding these exercises really made a huge difference.
Now the cons: The person selling this program lied. It is atypical calorie deficit program pushing 1400 calories per day in a 40% protein 30%total carbs (not net carbs) and 30% fat program. I was told there was easy flexibility around times when you go on vacation and after 6 weeks the initial low calorie deficit would change to reflect a bit more calories and that the exercise program would easily adjust to modify for times when you’re away from a gym. The reality is that you’re encouraged to follow a low calorie high protein diet, exercise at least three times a week. Two of those days are YouTube warm up and cool downs and then YouTube’of weight lifting exercises-you cycle through about 7-8 of these for 3 reps with rests between. I hurt myself due to not lifting the weights properly. I am still struggling with my right shoulder. Also - The third day is a cardio YouTube. My trainer was in a very different time zone which created a bit of a challenge. In the beginning she felt supportive but the last few months it seems different. I think I finally drained her patience.
I think if you and a friend can team up on my fitness pal you can save yourself $400/month

Avoid! This is a scam. There is no personalised service unless you pay thousands of dollars, which you will be pushed to do repeatedly.
The platform to access meal guide and exercise programs is not user friendly. The 'support' emails are generic and lead you round in circles.
If you want to become angry, malnourished and injured, there are cheaper ways of doing it.

The six weeks challenge made me finally lose 20 pounds. The coaches help with guidance and encouragement. The program is complete with diet plan and exercises plan that help you build muscles and lose fat from all over

Great program!

I just finished my six week challenge I lost 21 lbs and 3.6% body fat. The meal plans and the fitness routines really helped me achieve this goal. The accountability part of the program really makes you want to stick with it. I would highly recommend this program to someone who is ready to commit to weight loss.

I had the best experience, from week one, I knew what my target was, I had the resources I needed with information simplified for easy understanding, workout for me to do at home because I do not have the time to go to the gym, above all I liked that there were mindset videos recorded to help encourage and keep me in track.
I got modified workouts for those I could not perform due to a knee injury.
I met my goal, and learnt ways to keep in shape and be mindful of my health.
I am very pleased.

Full disclaimer: I have NOT signed up for this. Why?
After initial expression of interest, I was asked to register for a 1:1 video meeting with a coach to discuss my goals. It was actually a huge Zoom meeting, everyone on mute and no group chat function, with the 'coach' talking AT us to sell the programme.

The programme seems to be fairly good with exercises and nutrition plans where you can choose what best suits you. But it's nothing you can't get by e.g. buying Joe Wicks' books or signing up to his or similar trainers' programmes.

After a sales pitch that just repeated the information from their initial advertisement, we were told there were "only 17/100 spots left" and pressured to follow a link to put down a deposit of $200. The coach then switched to an auction-house style patter of announcing as the remaining spots were declining.

I sent a couple of questions about what would happen if you follow the programme including the weekly check-ins but don't hit the minimum 20lbs / 5% body fat loss... silence... prompted for a reply... "that doesn't happen".

Look at the 1* reviews on here. It DOES happen, and people feel scammed.

I'm keeping my £180; I'll put it in a savings account, and after 6 weeks if I've met my goal I'll treat myself to something.

This program worked wonders for me I lost 23 lb and the coaches were amazing

I’ve just finished this challenge and honestly it exceeded my expectations. The guidance, structure, and motivation made it so much easier to stay consistent. I’ve seen amazing progress and feel so much better in myself. Would highly recommend it.Definitely worth it!

Loved the program it was challenging but I was able to keep on track by getting my questions answered by the coaches right away...especially with the food and eating situation...I was able to do different exercises at the gym and home... Which was great!

Amazing program, the coaches were excellent and fast to respond to questions and give feedback. I needed some modifications and in the matter of a few hours I had a brand new adjusted workout routine to accommodate my back.
Would highly recommended.
10/10

For years I thought I was doing "everything I could" and it was just me or just my age, but actually tracking everything and not skipping workouts changed it all. I made this little bet on myself and committed to it. Hung in there beat I could and IT WORKED! I now have experience and knowledge that move the needle when ever I want moving forward. I did not have that before, thank you

This is a SCAM. Don’t pay that $200 deposit. They will NOT refund you.

I would highly recommend trying this program. The workouts are well-structured and effective, and the flexibility to complete them either at home or at the gym makes it convenient and easy to stay consistent. I am extremely happy with my results! I had hit a plateau for a few years and nothing seemed to work, especially with perimenopause making things more challenging. I am so glad I decided to try this program—it truly made a difference for me. I am excited to continue applying everything I have learned and carry these healthy habits forward for a strong and fit lifestyle for the rest of my life. Coach Red was extremely prompt in responding to my questions and consistently kept me motivated throughout the program

Every step of the way I had contact with my coach which is a really good thing as it kept me accountable.
In 6 weeks I have lost 5kg.
I just needed the push to start and know I am sure I will maintain my weight loss. I am still losing the weight and hope to continue to maintain this when I have completed my journey with gravity transformation.

I have raised my concerns before but still have not had any resolution. I have been trying to get my refund since October last year!!! They even give the same standard reply to others here on this platform - they either can't find your registration or they ask that you email them! I have sent more emails than I can count. No one replies. I think they refund just enough people to make it look like they refund, while the rest of us are left hanging. They hope we give up. Totally unethical!
I receive the same response each time I leave a rating here. My first BluePrint call was scheduled with coach Keith McLeod for Friday October 3rd, 2025 at 5pm SAST. I received an email from Amber reminder me to book a blueprint call on the 2nd of October. Coach Red sent this message: Hey Chrystal! It's Red with Gravity 👋

I wanted to send you a quick email (pasted it below) so you can get logged in to your membership area and start. If at any point you need help with anything fitness or nutrition-related...post to the Facebook group or email me here. If it isn't super private, post it in the group. This way your question can also help others. Otherwise, we utilize email for communication primarily. In the past, we've tried scheduling phone calls and it was much less efficient than email.

I like to keep track of everything. Also if I am off for the day or away for a few hours, another coach can easily hop in and answer your question/assist. The most important part of this relationship is communication, so if something isn't going well, something could be made better for you - do not hesitate to let me know.

Looking forward to working with you!
Red".
This was followed by an email from Courtney to inform me that my coach had sent a message. Coach Red emailed me on the 4th informing me that I shouldn't stress too much about random supplements. Receives an educational email from Max on the 4th & 5th talking about supplements. Daily emails received from Max on 6th, 7th, 8th, 9th, 10th, 12th, 13th, 16th, 20th. Coach Red invited me to post my WHY on the 11t. Coach Max introduces the Gravity Master Class on the 16th (this is the starting of the upsell to the follow-on program). Another sell on the 20th. I send some questions to coach Red on the 19th. Coach red requests that I post a few pics of my meals and sends a follow-up. No real answers yet to my original query. On 7th Nov, Coach Red sends a reminder to send weight out video. Asks again if I am joining the Masterclass. Another email from Max on 12th, 16th & 20th Nov - another sell attempt on the Gravity Masterclass. On 13th Nov, I informed Max that I will not be proceeding and requested my refund. On the 16th I send an email to them ((Max, Red, Kyle & Support...) requesting a refund. The required weigh-out video was uploaded, documenting the required weightloss etc. I reached out again on the 2nd December. No reply. I can go on, but I believe this builds the picture sufficiently. I

The accountability part helped me to be accountable and seeing people achieving their goals it encouraged a lot . Meal plans are awesome and helpful. Coaches are great and will guide you through the entire program. It was hard for me to give on track being a nurse but yet I managed to go along and got my target. Very appreciated.