Healthy Eating Dr Reviews 13

I had a great online consultation with Dr Holme mainly about my daughter’s weaning journey and introducing allergens in the most effective way possible for her particular circumstances. We agreed on doing a milk ladder as well as introducing other allergens like peanut and egg, soy etc and how best to do that. We also spoke about the gut microbiome in babies and how that naturally shifts when solids are introduced. We spoke about signs of readiness to wean and any anxieties I had during this process. I love my sessions with Dr Holme and although her book is super informative, I do have a lot of personal questions that I sometimes need answers for in a consultation. She combines knowledge on nutrition and was a Pediatrician for many years, so she really is the best person for me to go to when I’m stuck or have questions about anything related to my daughter’s nutrition and wellbeing! I have also spoken about my own health and nutrition in our sessions as well and she has offered me a lot of guidance and support.

My husband and I have worked with Dr Holme in 2020 to improve our knowledge about nutrition and focus on specific dietary and lifestyle areas. Harriet's breadth of medical and nutritional experience is impressive and reassuring. We have made some important changes to our lifestyle and look forward to continuing to work together with Harriet next year.

basic info repeated through the book. Save yourself £10 and go the nhs website. very disappointed

Id unreservedly recommend Dr Harriet. She was honest and transparent, and clearly knows her stuff. Seen long-term responses with her guidance and I'm delighted. Provided excellent support, going above and beyond.

I was really desperate for some nutrition advice but confused by the vast numbers of people offering it. So many experts with so many differing opinions on nutrition, all trying to convince one way or another that what they offer is the truth.
As a stating point for engagement, I had to put a lot of weight on qualifications. After all, it is exceptionally difficult to screen out experts on any other basis. I did not have the benefit of a "word of mouth" referral, but even then, I would be skeptical and do my own research. I am sure that anyone looking at backgrounds will struggle to find someone with a more robust CV than Harriet in this field. Do the research yourself, it was immediately obvious to me that she stood out when I did so.
However, what is not obvious until you talk to Harriet, and you really should talk to her, is that she genuinely takes an unbiased opinion of the evidence and presents if in a way that is incredibly straightforward. If you want to dig deeper, she'll take you through it. If you want an easy discussion to guide you through the pros and cons, you'll get that every time.
It's interesting, you'll wonder why she's doesn't make more noise or broader claims given how good she is, but that's just it. Real experts with a genuine interest in their clients and an unparalleled confidence in their understanding simply don't need to.
I have had the benefit of a pre-COVID face-to-face, meal planning, nutrition advice tailored to my specific needs and concerns, and a virtual consultation follow-up. I couldn't recommend Harriet more highly if you are seeking any level of advice on optimising your nutrition. You may get the same answers by using someone else, you may find other consultants just as friendly, but I doubt you'll find a more complete and frankly genuine package of care tailored to your needs by someone who doesn't merely regurgitate stuff they've read about, but can genuinely understand it, challenge it where necessary, and apply it where appropriate to you. In my opinion, Harriet has it all, and will ensure she gives you her all. It's like having a powerhouse of a friend that'll will treat you with the upmost sensitivity and empathy every time. We need more women like this running businesses!