Our experience with Kat was life changing My 13 month old was cosleeping and waking up to 10 times a night to feed. Within a few night he was sleeping in his cot in longer stretches and now sleeps th... See more
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Kat massively helped us with our little ones sleep! We went from having unpredictable 30-minute naps to enjoying a lovely 2-hour midday nap. She also really helped with the nights, significantly reduc... See more
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We reached out to Kat again with our second child as we wanted to address some sleep concerns. She was approachable, non- judgemental and honest in her conversations with us. We saw massive improveme... See more
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As a first time mum, I was lost when it came to scheduling my little ones sleep times now that she’s getting older. Kat’s guidance was second to none and I feel much more confident with our sleep sche... See more
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Company details
Written by the company
An experienced child sleep consultant passionate about helping families achieved the sleep they ALL deserve.
Contact info
11 Hill Crest Road, DE13 9GN, Burton-On-Trent, United Kingdom
- 07508302285
- kat@hushbabysleep.co.uk
- hushbabysleep.co.uk
Where do I even begin?
Where do I even begin?! Working with Kat has been an absolutely positive and rewarding experience from start to finish. I reached out to her because my 14-month-old had developed a dependency on me leaning over her cot and placing my hand on her in order to fall asleep. Every time I tried to leave the room, even after she seemed to fall asleep, she would wake up, stand up, and cry for me to come back in. She also woke multiple times in the night and needed the same reassurance/comfort in order to go back to sleep. It had become a never-ending cycle that was physically exhausting and emotionally draining, to the point where I was beginning to dread bedtime.
From day one, Kat was incredibly supportive. She was flexible with my start date and made sure to get my personalized plan to me within two days, so I could begin a new routine right away. Her guidance through email was clear, concise, and easy to follow. I especially loved that she provided two settling options, allowing me to choose what felt most comfortable for me as a mother.
Now, to sum it all up in one word: LIFESAVER! By day 2, my toddler was already self-settling, and by day 4, she was no longer calling out for me at all. Bedtime has completely transformed! I now simply put her in her bed, say goodnight, and walk out the door. She’s asleep within minutes, and I couldn’t be more relieved.
I now actually look forward to bedtime—and I owe all of that, as well as the restoration of my sleep and my marriage, to Kat. She is truly a miracle worker. Thank you, thank you, thank you, Kat—you are a true angel!
Life changing
Our experience with Kat was life changing My 13 month old was cosleeping and waking up to 10 times a night to feed. Within a few night he was sleeping in his cot in longer stretches and now sleeps through the night thanks to our bespoke plan, but more importantly the emotional support and on demand adjustments we made each day to support the transition for both me and my little one, with a non cry it out method which suited our family. Thank you again Kat we are new people with some sleep xx
Amazing!
Amazing! Kat is just fantastic! She is so knowledgeable, and really is part of your team.
We had excellent results, and are getting some sleep again!

Reply from Hush Baby Sleep
Just the help we needed!
After working with Kat all I can say is WOW! After seeing all the positive feedback from other parents in a similar situation on her Instagram account, I knew I had to take the leap and reach out for her help and she has worked wonders, not only for our littlelun, but also for us and our relationship too. If you are questioning whether to go for it, just do it, you won't regret it! Kat clearly puts so much time into her plans and was there to help me exactly when I needed her. Thank you so much again Kat!

Reply from Hush Baby Sleep
Thanks Kat
We found Kat on Google and immediately booked a discovery call. Our 14 month old was not an easy baby, never been a great sleeper and we had resorted to feeding to sleep and cosleeping after multiple wakes.
My wife and I were beyond sleep deprived and trying to function at work and at home was becoming impossible. From the moment we spoke to Kat we felt listened to, reassured and confident that with her help we could improve sleep.
We booked a Gold package and could not have been more impressed. The sleep plan so was in depth, there were adaptations for our lifestyle (we didn't want to be house bound), considerations for our parenting style and baby's personality. The WhatsApp support with the package was invaluable; Kat was with us every step of the way, replying and reassuring us within minutes.
By night 3, Seb was settling himself and sleeping 11 hours - unbelievable that this is now our life! We have an evening together and feel like new people. Why did we accept poor sleep for so long?! A million thank yous - we cannot recommend you enough!

Reply from Hush Baby Sleep
Would not recommend this service
I, like most, read lots of 5 star reviews and felt hopeful that hush baby sleep was the right fit for us. We were exhausted and at breaking point. We booked a consultation during which I made it clear I did not want cry it out and I wanted flexibility with naps, as I felt being tied to the house for every nap was not beneficial. I was assured this was easily done.
We purchased the gold package and when we received the bespoke plan it had another child’s name in it, as well as making reference to a sibling, which my child does not have, this would indicate a copy and paste job. I didn’t mention it, as mistakes happen. I did however raise my concerns with the plan as it suggested each nap being at home despite this being discussed and made clear this is not what I wanted. The plan also put feeds at times when I had groups further indicating a copy and paste job rather than a responsive bespoke plan as suggested. The response wasn’t great and basically said this is what it is. I pushed forward hoping this would all work out.
I chose the pick up/put down method and whilst I will say there was some improvement with sleep and there were a few tips in the plan that have been helpful I.e a snoozeshade, portable white noise machine. I’ve actually had far better results by listening to my baby’s needs and using an app which is a heck of a lot cheaper.
I found Kat’s attitude very different during the free consultation in comparison to when we commenced working together. On one occasion she suggested I was mixing up two methods and I was confusing my baby, when in fact I was not and I had to copy and paste the plan she wrote and send it back to her to prove I was following exactly what she had suggested. Additionally she suggested we used the spaced soothing method, I personally felt this was leaving your baby to cry too much even if in a controlled manner hence why I didn’t pick that method, I think I had to tell Kat on 3 occasions that I did not want to use this method, which again indicates a lack of responsiveness to the parents.
It is also advertised as live responses however when I put my child down for a nap at the time given I messaged for advice and didn’t get a response for an hour. I wouldn't call this live responses, I think perhaps expectations need to be managed prior to working with parents.
I also found it odd that she didn’t check in after the first night, in my opinion that’s not what I’d describe as responsive. All in all I would not recommend. I paid for the gold package and just stopped messaging by the second week as I was so disappointed and unimpressed with the service.

Reply from Hush Baby Sleep
The best help we could get for our…
The best help we could get for our baby. I hadn’t slept properly for 10 and within a week, our baby was sleeping by himself. Definitely recommend Kat’s services.

Reply from Hush Baby Sleep
I cannot recommend Kat highly enough
I cannot recommend Kat highly enough! We opted for the Gold Package, which included two weeks of WhatsApp support, and it was absolutely perfect for us. Kat created a customised schedule for my son, guiding us through the tricky transition from 2 naps to 1. Her timing recommendations were spot-on, and she effortlessly adapted the plan to fit our ever-changing circumstances—whether it was naps on the go or days when sticking to a single method just wasn’t feasible.
When we started, my 1 year old son was co-sleeping, breastfeeding through the night, crying in frustration at bedtime, and waking up over five times a night. I genuinely thought a full night’s sleep was impossible. But thanks to Kat, that’s now our reality! My son now sleeps through the night from 7:30 PM to 7:30 AM, with just one overnight feed that I’ve chosen to keep. It feels like an absolute dream.
What truly stood out was Kat’s understanding and patience. She addressed all my concerns, reassured me when I felt hesitant, and tailored the plan to suit our unique situation. Her empathy and expertise made what could have been an overwhelming experience feel manageable and even enjoyable.
Thanks to her guidance, my son is thriving on his new routine, and I finally feel rested and confident as a parent. If you’re considering sleep training, Kat is the person to go to. Her support, knowledge, and flexibility are unmatched. I’m so grateful for everything she’s done for us and wholeheartedly recommend her to anyone looking for a sleep solution!

Reply from Hush Baby Sleep
I can finally catch up on sleep!
As a first time mum, I was lost when it came to scheduling my little ones sleep times now that she’s getting older. Kat’s guidance was second to none and I feel much more confident with our sleep schedule post the 4 month sleep regression! Her WhatsApp support was amazing and she always replied within minutes - thank you Kat!

Reply from Hush Baby Sleep
Incredible!
I had followed Kat on Instagram very shortly after my first daughter was born. At five months, following a few weeks of very broken sleep, I booked the gold package. We were desperate and I felt that Kat’s approach would be the right fit for us. And I’m so glad I did. The sleep plan she put together for us was so detailed, yet very easy to follow. We made all the changes Kat suggested and within two days of following her plan we our daughter was self settling herself to sleep in her cot at night and in the day time. The WhatsApp support really put my mind at ease and I knew if we had any questions she would be there to answer them. I’m so glad we chose Kat. She has quite literally saved us!

Reply from Hush Baby Sleep
Genuinely recommend Kat…
Genuinely recommend Kat to anyone having sleep issues. I don’t know why we waited so long as we have had a huge transformation in such a short space of time. Although we are still working on our little one’s sleep, we have the confidence and tools going forward and know how to deal with any difficulties.
Kat provided us with different methods so we were able to choose which one suited us best. She really knew her stuff and answered any questions we had before making the decision.
We found the whatsapp support really helpful, she was on hand when you needed her and would talk you through it as it was happening.
Thank you so much Kat!

Reply from Hush Baby Sleep
A 'gentle' cry it out method
A 'gentle' cry it out method
Sadly we had an absolutely awful experience working with Hush Baby Sleep. Just like I'm sure many parents reading Kat's reviews, we were full of hope and in desperation of some support as our little 15 month old was waking several times a night and we were just exhausted. We were amazed by her glowing reviews and requested a discovery call. We found the call so reassuring and gave us hope that things could change for the better, we were clear on not wanting to try the cry it out method and Kat used the words 'gentle' and 'responsive' and reassured us that wasn't her method. My husband and I had to make the decision to take hundreds of pounds out of our savings purely from desperation by this point and we paid for the silver package that same night. Kat then informed us she was going away that weekend and we could start 10 days later (failed to mention this during the call).
We received the sleep plan a day before we were due to start and as soon as I looked at the plan my stomach dropped. In essence it was to put my son into his cot whilst awake and offer verbal reassurance with the odd pat between the bars on his cot. I had some concerns with this method as there was no gradual reduction in settling behaviours (rocking, feeding to sleep etc). It was a lot of harsh changes all at once. I can only imagine how confusing it must have felt for my poor boy. I shared some concerns before the night and Kat suggested for my husband to put him down. After approx 30 minutes of my boy crying and remaining upset I was messaging Kat and sending videos of him on the monitor. I was in floods of tears as well by this point as her method goes against every instinct I have as a mother. Kat was urging us to continue despite my concerns I was expressing. After an hour of crying (yes there were gaps in his cries because who wouldn't be knackered after crying for an hour) but nonetheless he was crying for longer than he ever had before. Our poor boy was so disregulated the entire night and next day, he felt so unsafe and as a parent it was the worst feeling in the world. I expressed to Kat how challenging that was and pleaded with her if there was any other method she could suggest as we just found it too distressing. From that moment onward Kat was sarcastic and inflexible advising over voice notes that there was no contingency plan with this method, she advised us to think about if we could continue working with her as this was the only method she could suggest for us. After lengthy conversations and many tears with my husband we agreed that it just wasn't the right fit, not only was the method not what we agreed but the response following this was shocking. It felt like a very 'like it or lump it' superior attitude she adopted and lacked any empathy with the difficulties we were facing. As we had been working with her for 24 hours out of the 7 day service that we paid for we requested a refund. Initially Kat declined this. I advised I had seen a facebook review (which was deleted shortly after we agreed to work with her) where another family had an unpleasant experience with Kat and were offered a 40% refund. Kat hesitantly agreed to 40% refund and there were several voice notes and messages exchanged of us asking for more than this little amount after just over a days work which Kat felt was justified to charge us hundreds of pounds for. Kat completely denied parts of our conversation during the free consultation and even explained she was including this 'free' consultation in the amount of money she was keeping. In summary I can see exactly how and why the sleep training market is saturated with people like Kat promising results quickly especially when she is ultimately putting a pretty bow on the cry it out method. I believe being responsive and comforting to your child is not a negative and if you are an exhausted parent reading this questioning if working with Kat is the right fit for you I would encourage you to really proceed with caution! At the very least please document and record EVERYTHING.

Reply from Hush Baby Sleep
I didn't know what to do anymore until I found Kat
Kat absolutely saved my daughter and I when sleep became such a struggle in our house. I was absolutely exhausted and desperate and not knowing where to turn. It had got to the point where I was co-sleeping with my 8 month old daughter and she was waking every hour and needed feeding back to sleep. I couldn't understand how when I was giving her everything it still didn't seem enough.
As soon as I had my discovery call with Kat I felt that there was hope and this meant everything. It honestly felt like I had someone in my corner who truly understood my struggle but was going to be there for me every step of the way.
We purchased the gold package as I knew I'd need real time support as I was apprehensive about how the process was going to go. From night 1 my daughter was in her room, in her cot and showing signs of self settling. By night 3 she was linking sleep cycles and self settling... it absolutely saved us both and we both looked and felt so much better because we were getting the sleep we both so desperately needed.
My daughter is now 16 months old and has maintained the ability to self settle and sleep in her cot but also in different places when we have gone away. When there have been changes to her sleep (illness, teething, leaps) or I have had concerns Kat has always been so supportive if I've reached out and this means the world. Baby/toddler sleep certainly isn't linear but consistency makes a huge difference.
Thank you Kat for giving us hope, our evenings back and confidence with our daughter's sleep when I felt like I didn't know where to turn.

Reply from Hush Baby Sleep
Amazing!
We contacted Kat because our 6 month old had started waking up every hour or 2 throughout the night, was refusing to nap and would only fall asleep being bounced on a birthing ball which was EXHAUSTING! We started the plan as soon as Kat sent it over and by night 2 we had a baby that settled herself to sleep within a few minutes!
It was so nice to have a set routine to follow and by day 3 our baby's naps had improved massively.
We purchased the gold package which gave us 2 weeks WhatsApp support which was so helpful. Kat replied to any queries within a couple of minutes and it was so nice to know she was there if we were ever unsure about what we were doing.
We now have a baby that goes down for naps and bed so easily, only wakes up once a night for a feed, and is so much more content when she's awake!
Highly highly recommend!!

Reply from Hush Baby Sleep
Thank you so much!
We reached out to Kat again with our second child as we wanted to address some sleep concerns. She was approachable, non- judgemental and honest in her conversations with us. We saw massive improvements in our child’s sleep within the first week of working with Kat and we continue to see that know even after working with her
Thank you Kat for helping us again with our second child and giving us the confidence we needed to get started! 😊

Reply from Hush Baby Sleep
Worth every penny!
Our 2 year old fell into a sleep regression after a sickness bug and went from being an amazing self soother to only falling asleep with someone in the room with her or rubbing her back, which meant we lost countless evenings waiting for her to fall asleep. She also went from sleeping through the night to waking up in the night crying for us (sometimes every hour!) and would only fall back to sleep after someone went into her room and sat with her.
I knew I needed to get things back on track so I arranged a call with Kat where we talked through the situation and what the goal was and whether we preferred a gentle approach or not. Kat then sent a form over with questions to answer so she could get an idea of all the different factors which might impact sleep such as nap times, sleep environment, meal times and food types, etc.
I completed the form and Kat came back within a week with a sleep plan and some additional tweaks and suggestions. I implemented these and followed the sleep plan and by night 4, things were back to normal again! I know each child is different and my daughter had previously been fine so I knew she had it in her to get back on track again, but honestly to have the reassurance of knowing that what you're implementing has been tailored to you and your child's needs and circumstances was so reassuring. The first couple of nights were tough but if you follow the plan consistently, you get results!
We have a much happier and well rested little girl now and 2 less frazzled parents! Thanks so much Kat, you have rescued our sanity!

Reply from Hush Baby Sleep
Life-changing!
Working with Kat has been a game-changer for our family. Before her guidance, our baby was waking up multiple times every night, could only fall asleep by feeding, and getting her to nap during the day was a struggle. Now, our little one sleeps soundly and only wakes up once for a quick feed. The change was noticeable after just one night. My daughter has also learned to self-settle, which has been a huge relief for us.
What impressed me most was how Kat tailored her approach to suit our baby’s needs. She listened carefully, was incredibly patient, and explained everything in a way that was easy to follow. Her support made the whole process smooth, and she was there to answer all our questions, no matter how small. I really recommend the Gold package as the live WhatsApp support was really beneficial - we could proactively follow Kat’s advice in the moment rather than after the fact!
The difference in our baby is incredible—she’s happier, more energetic, and even her appetite has improved dramatically. We now have a solid routine, and our whole family is finally getting some much-needed rest. I highly recommend Kat to anyone looking for help with baby sleep. She truly knows what she’s doing!

Reply from Hush Baby Sleep
An absolute miracle!
We went from having a toddler that refused to go to sleep on his own, sometimes taking us an hour both for naps and bedtime to get him to go to sleep. Frequent night wakes demanding milk and really early morning get ups to him now going to sleep on his own, barely any night wakes and if he does, no longer have to give milk and I have had to wake him twice this week at 7am!! This all started to happen just 2 days into working with Kat. We opted for the bronze package and got comprehensive and very efficient responses helping us where we needed support and advice. It truly is a miracle! We have a much happier little boy and parents are so much happier too!!! I would highly recommend Kat!!!

Reply from Hush Baby Sleep
An amazing experience
I’m so pleased that we found Kat, I couldn’t recommend her more highly.
I contacted her because though my 10 month old was sleeping through the night, he was regularly waking up for the day at 5am (or earlier) and often cried when I put him down for naps or at bedtime. I’d got into the bad habit of occasionally feeding him to sleep too.
I was sceptical as my younger son had done the same, we’d worked with a different sleep consultant and hadn’t seen much improvement.
I saw improvement almost every day throughout the 2 weeks that we worked with Kat. I felt so supported. We received a really thorough plan at the start and Kat was very quick to respond to my messages and many questions. She made regular tweaks to my son’s schedule to constantly improve things and to react to what he was doing.
My son now goes down for his naps and at bedtime without any tears and sleeps until at least 6am. I’m so grateful to Kat for her support, expertise and the extra sleep! If you’re in doubt as I was, go for it. I wish I had sooner.

Reply from Hush Baby Sleep
Don’t hesitate, Kat is phenomenal!
We were recommended Kat by a friend that had used her and after seeing the results she achieved, it was a no-brainer that we would contact Kat when we began to face issues with our 4.5month olds sleep.
Within a week of working with Kat, we had established a solid routine, taught our little one how to self settle, said goodbye to 30minute naps and regular night wakings and were achieving 11-12 hours of nighttime sleep! Our lives were changed!
We also then reached back out to Kat, just as our little one was due to turn 7 months, to begin working on a transition from 3 to 2 naps. Again Kat’s support was invaluable and her prompt responses make it so easy to be in contact with her.

Reply from Hush Baby Sleep
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