I felt quite low when I started listening to these tracks a week ago. Echoes of past loss and events that have been haunting me recently. I found Hypnosis Downloads and started listening to “let go of... See more
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Hypnosis Downloads is run by Uncommon Knowledge, a specialist psychology training company registered in England since 1998. All our online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over a million have been purchased. We guarantee you will love the way you feel after using one of our online self hypnosis audios - or we will give you your money back.
Contact info
2nd Floor, Preston Park House, South Road, BN1 6SB, Brighton, United Kingdom
- support@hypnosisdownloads.com
- hypnosisdownloads.com
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Great self-hypnosis services
Life-changing experience! I’ve bought around 20 hypnosis sessions from them over the last couple of years, if not more, because they’re just amazing and have helped me work on so many different areas. Some of them have literally changed my life. I’m also a clinical psychologist in training, so I can confirm that their work is solid from a humble and professional point of view as well :) Thank you for what you do!
In an attempt to improve my golf game I…
In an attempt to improve my golf game I ordered focus & concentrate. After the first week of listening it has made a huge difference in this area. Best investment so far!
Uncommon Knowledge downloads
I The term “hypnosis” evokes thoughts of losing control, sold with a good dose of woo woo.
Based on my experience, the Unknown Knowledge downloads are nothing like this. In a down-to-earth, almost conversational manner they guide you into those states of deep relaxation which are a prerequisite for such aims as reducing pain, lowering blood pressure, falling asleep - essentially achieving greater control over how your mind and body react to a variety of situations and challenges.
The downloads are inexpensive and, speaking from my own experience, well worth trying.
They work
I've downloaded two tapes. The first was for Hyperacussis. Which is working very well. The other is for pain. Which I've only been using for a short time but it seems to be working.I will certainly buy more when I need them.
Lifelong motion sickness cured!
I’ve suffered from motion sickness my entire life. It’s so bad that I’ve had many spoiled journeys. In preparation for a 2 week trip that would involve bus rides through mountainous terrain and a 4-day cruise, I prayed for help with my motion sickness. (The meds I’ve tried in the past, with limited success, are now unavailable to me due to a heart condition). My prayers led me to your hypnosis download for motion sickness. I listened every day for a week before the trip, and…I had no motion sickness on the trip! It was a miracle. Thank you for saving my trip and giving me hope that future trips will be free of motion sickness!! Thank you!!!!
Hypnosis Downloads
I started using Hypnosis Downloads as a non-professional but with a previous interest in the subject, especially the Utilisation/Ericksonian approach they use. I had a specific question which was answered quickly and helpfully and I was happy to buy a number of audio sessions and a script.
The introductory audios are very informative and helpful and the actual sessions have been really valuable and effective.
I had a minor problem printing the script but my request for help was also answered personally and very promptly by Rebekah and sorted the issue completely.
I am very happy to recommend Hypnosis Downloads and it has renewed my interest in the subject.
Better quality than many of the Bigger Services
This is one of most thought-out and well executed hypnosis recording services. Clearly presented, great relaxation intro, clearly spoken, great recording quality. I am very happy to have found them. I am listening every day to the sessions I downloaded.

Reply from Hypnosis Downloads
helps rewire the mind
I've been getting back into reading David D. Burns' Feeling Good cognitive therapy book for the last few months, as well as journaling more after having a hard time mentally with negative thoughts resurfacing and interrupting my daily life. I've been trying to strengthen new neural pathways and stumbled upon these hypnosis downloads, and thought I would give them a try. I've always been skeptical of hypnosis, but these have genuinely helped me, and I find myself using them all the time. I would recommend anyone struggling with unconscious, persistent, negative thoughts to try this because it really helps rewire your thinking patterns.
Brilliant hypnosis app
If you're wondering whether or not to download this app don't hesitate. No matter what your issue is, there's hypnosis for it. It has helped me so much and I am recommending it to anyone that will listen. Not to mention how reasonable it is. It's 5 stars from me
Great for kids!
My 6 year old son loves the hypnosis for kids sessions that I've downloaded. They are stories that resonate with him and touch on important themes in his life in a very engaging and supportive way.
Extremely helpful, potentially life changing!
I have used the hyper vigilance download and had super results. I feel much calmer, even in potentially stressful situations. I look for the ‘space between the sounds and the space between the thoughts’. My resting heart rate is down too, so that’s a measurable effect.
Just starting out, or already experienced.
I haven't had much experience when it comes to self-hypnosis, so when I decided to give it a try, I was referred to Hypnosis Downloads by a very good source, and I am very happy and satisfied with the results so far. They have very good training videos as well as an excellent library of sessions. Thank you, Hypnosis Downloads, for getting me started with the training I needed. Now, I am able to get into a hypnotic state very quickly, and it's only been a couple of weeks.
I have now purchased 5 sessions
I have now purchased 5 sessions from Hypnosis Downloads.. The one on helping to control your blood pressure really helped. I have white coat syndrome and always have an initial very high reading. Using the techniques in the tape my first reading was 137 over 70—very good for me.
Very relaxing speaker which has had a…
Very relaxing speaker which has had a major beneficial effect on my problem. Thoroughly recommend this companies products. Cheers.
I've tried other methods
I've tried other methods, this one seems to work the best.
Fantastic resource
Fantastic resource, as a therapist who uses hypnosis as part of my practice finding this treasure trove of resources has enriched my practice tremendously.
Really great hypnosis sessions
Really great hypnosis sessions, they have been really helpful, esspecially the courses.
life-changing convenient help!
I can’t recommend Hypnosis Downloads enough! I've been purchasing their audio sessions since 2020: the hypnosis, paired with journaling, have been a game-changer for me and my loved ones, saving us tens of thousands in therapy costs. The audio tracks are professionally crafted, with soothing voices and powerful scripts that address deep emotional wounds, like betrayal and self-worth struggles. Hypnosis Downloads is a treasure for anyone seeking affordable, kind, universally effective mental health support, regardless of cultural or religious differences. Thank you for empowering me to thrive, Mark Tyrrell and Roger Elliott!
Works well
Ever since I was a child I've woken up at night to eat. It is something I've wanted to stop doing since adulthood. I have tried "fighting" it for more than 20 years. The first night I used the hypnosis was the first time I didn't eat at night without it being extremely difficult. Since I've been listening to the hypnosis I simply use the bathroom and go back to bed. I am aware of my old habit but it doesn't have a hold on me anymore. I couldn't be more thrilled with the results I've had!
Very good stuff
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