I have tried other apps and none have ever worked for me but the way this app goes about the exercises is making the difference it is working as far as I can tell for me.
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Improve your pelvic floor muscle control, strength, and overall body performance with Kegel Men — the leading men’s health app designed to enhance pelvic floor function, blood circulation, and vitality through a personalized Kegel Exercise Plan. Spend just 5–10 minutes daily with Kegel Men to activate your pelvic floor muscles, improve endurance, and boost circulation — helping you achieve better performance, stability, and confidence in your body and daily life. No matter your age, Kegel exercises are highly effective for improving pelvic floor muscle strength, bladder control, and overall men’s health. Kegel Men creates a personalized plan designed by physiotherapists and doctors, ensuring each session matches your level and goals. Enhance your pelvic floor control with guided fitness exercises that support circulation and body coordination, and practice breathing exercises to improve focus, relaxation, and control. Kegel Men helps men improve their pelvic strength, blood flow, and confidence through the scientifically proven method of Dr. Arnold Kegel. This method focuses on strengthening the pelvic floor muscles (PT muscles) — essential for posture, bladder health, and core stability. Weak pelvic floor muscles can lead to reduced control or discomfort, but just like any other muscle group, they can be strengthened through regular Kegel training.
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United Kingdom
- kegelmen.app
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Still getting used to it
Great and amazing results
The content is good and the exercises…
The content is good and the exercises are well explained. But the app crashed on me a few times during the middle of a session which is frustrating. If they fix the bugs it's a 5 star app.
Great for post-surgery recovery
Had prostate surgery a while back and my doctor recommended kegels. This app made it so much easier to track and actually do them properly. The reminders are a lifesaver.
💪app is good
No fancy stuff
No fancy stuff, simply provides you with the exercises and monitors your progress. Works for me.
Very clear instructions how to develop…
Very clear instructions how to develop important but undeveloped muscles for sex. I also found it somewhat helpful for my sciatica. I’m pleased with my results in 4 months.
Very worthwhile
How can I tell you my experience if…
How can I tell you my experience if It's my first time using this app.
I have tried other apps and none have…
I have tried other apps and none have ever worked for me but the way this app goes about the exercises is making the difference it is working as far as I can tell for me.
I had very weak pelvic floor from an…
I had very weak pelvic floor from an injury and things are improving and getting stronger
App works amazing and my lady loves the…
App works amazing and my lady loves the new me!
Scam Avoid- Took my money
Terrible app. Can’t believed I even paid £30+ for it. So basic and probably cost about £20 to make in fiver.com. Was a 1 time payment deal. Took out £69 too months later with zero authorisation. No contact point to get in touch with them. And then when looking back at the app that I literally used for 10 mins there it now says about £120 per year. Total scam avoid at all cost!!!
this is very nice app and everything is…
this is very nice app and everything is useful
Reasonable
I am enjoying the proccess I like the exercises and breathing not sure is working that well for me but I keep doing it as is nice balance of many activities
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