I have just completed my second Body Transformation, and I feel amazing. I found this 10 weeks programme even better than the first time around. I have lost body fat, gained muscle definition and ulti... See more
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I’ve taken a few courses delivered by Kelly Reed over many years but for the last few been a member of her VIP group. She has such a fabulous support group of like minded individuals, and Kelly’s mot... See more
Kelly and Jason are fantastic coaches; I can’t recommend them highly enough. Their knowledge, support and accountability has kept me on track throughout this BT with weekly check ins, zoom calls and d... See more
I have just completed the project possible body transformation with Kelly and Jason and I can honestly say it is the best decision I made to become healthier and stronger.. I would recommend this... See more
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Written by the company
Kelly Reed Fitness focuses on helping people thrive not just survive in today’s busy world. Giving you the tools to become a healthier happier human whether you are an instructor or a participant This is your time to put yourself first
Contact info
United Kingdom
- Kellyreedfitness@hotmail.co.uk
- kellyreedfitness.com
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Transformation in more ways than one!
A huge thanks to Kelly and Jason for their support and guidance on the Body Transformation Programme. For me it wasn’t about the weight loss or inch loss -that came naturally though with their awesome training plans! It was about putting myself first!!!
They have helped me to create a better lifestyle through nutrition, time management, re-evaluating my work, training and rest. The accountability helps to keep you focused with macro tracking/pictures and the weekly feedback from them is super detailed. You feel like you have a personal coach who you can message anything. Their advice and answers are extremely knowledgeable, trusting them 100%.
The WhatsApp group (if you choose to use it) is so supportive and all of Jason’s and Kelly’s talk provide motivation and inspiration. I also loved the access to Kelly’s VIP Group.
Thank you so much both for everything in more ways than one 🙏
Fabulous Experience with Kelly and Jason
I have completed two body transformation programmes with Kelly and Jason. They use an app where you input your food and training. They give you both a gym program and a home program that you can complete in about half an hour if you are short on time. My goal was weight loss and I lost a stone in 3 months, and have maintained the weight loss since. The knowledge Kelly and Jason have is next to none, and they give you help, support, and guidance all the time. They are so experienced and are masters of their craft. I would totally recommend them
Beyond amazing
Can not recommend kelly, Jason and project possible highly enough. Their knowledge is undeniable, their enthusiasm, support, and encouragement is amazing. I have learnt so much from them that I will take forward even when not part of project possible. Kelly and Jason have changed my life as they have many others. Do not hesitate to be coached by them or take part in any of their training programmes or anything they offer, you will not regret it. Forever grateful.
Project possible coaching app
Project possible is the best for coaching, whether it's for fat loss, maintaining, or building muscle. Kelly and Jason are incredible coaches and very knowledgeable. This app is so easy to use.
Kelly is an amazing instructor and…
Kelly is an amazing instructor and trainer.
There is nothing Kelly can't do to help people, in my eyes she is a superstar.
She as helped me in so many ways to become a fitter and stronger person physically and mentally 🌟
You should definitely give this a go!
I have recently completed the 10 week body transformation with Kelly and Jason. I didn’t have that much weight to lose, so it was more about the accountability, the support, the education and wow, I have learnt so much. I look and feel great. I now know what I should be eating in terms of my macros and when. I didn’t know getting 10,000 steps a day made such a difference, in so many ways. So many non negotiables and I’m still hitting them all. Kelly and Jason are so passionate about helping others and so knowledgeable. They are constantly sharing and the health talks are so good. I would 100% recommend this program to anyone wishing to improve their ‘everything’. Thanks guys xx
10/10
Kelly's enthusiasm for enabling her clients to achieve their potential is amazing. I joined her 10-week BT transformation programme in April 2024, and it totally delivered! She and Jason gave regular talks on various topics, including nutrition, hormones, and recovery after training. Kelly's VIP fitness FaceBook page had a huge supply of workouts presented by Kelly which could be done at home (which suited me and my lifestyle). Weekly check-ins and feedback kept me motivated, and the twice-monthly Zoom calls were invaluable for hearing what was happening next. I cannot thank them enough, and I have already signed on to continue owning my health, fitness, and wellness journey.
Kelly and jason
Kelly and jason are great fitness experts who follow their clients through their progress with great advice support and clarity whether it's exercise nutrition or supplements which you require help with
I would thoroughly recommend them
The Body Transformation Program
I can’t recommend Kelly and Jason highly enough! I am just finishing the April 24 Body Transformation Program and the one to one support, encouragement, knowledge and total inspiration is second to none. I joined, as I’d lost my way a little with my fitness and motivation, and had put on some weight. The benefits I have felt right from the beginning have been unbelievable, I have lost some weight but one of the biggest pluses for me is the improvement in my mental health, my sleep, getting my mojo back and my love for fitness, I have loved this journey so much and looking forward to carrying on with The BT Program and finding out just what I can do! This program is absolutely for anyone, you learn so much about what is needed to fuel your body, what helps your mind and mental fitness, how to train properly… it is just endless. These coaches are just the absolute best, and I am so thankful for them both!
Kelly and Jason are fantastic coaches
Kelly and Jason are fantastic coaches; I can’t recommend them highly enough. Their knowledge, support and accountability has kept me on track throughout this BT with weekly check ins, zoom calls and daily prompts to help me stay consistent. It might start out as a group coaching programme but it’s much more personalised in reality as tweaks are made to macros and exercises following the check ins to suit your progress. If you’re wondering if you should do it, the answer is YES!
Body Transformation
I would definitely recommend Kelly and Jason BT body transformation program their knowledge of nutrition fitness is outstanding and their commitment to helping you achieve fantastic results. They give more than 100% and are there for you 24/7.
At the age of 61 I certainly had lost all hope of losing body fat but their program has proved me wrong I am in the best shape I’ve been since having children in my 20s. I now have loads more energy and have built muscle tone. Can’t thank these coaches enough.
This is for everyone
This is my 2nd Body transformation and it takes time and hard work to get there ...but it works ...The guidance and motivation from let's go coaches Kelly and Jason is phenomenal.
I did think am I too old for this but being healthy and well is my goal and should be yours
Do it ...you won't be disappointed
Simply the best!
I highly recommend both Jason and Kelly on this body transformation programme.
They are inspirational people who put huge effort into supporting their clients, and tailoring the exercise and nutritional protocols for each individual participant.
Always available for help and support, they know their subject inside and out and, being excellent communicators, they make complicated nutritional guidance easy to understand for the uninitiated.
They are both amazing ambassadors for their own programme and really care about helping others to learn and make changes.
How they find enough hours in the day to do what they do is beyond me….but I’m so lucky that they do!
This programme will make you feel differently about yourself and how your food and physical activity impacts on your body and mind. I’d highly recommend it.
Project Possible was recommended to me…
Project Possible was recommended to me by a Friend and an amazing gym instructor "Elaine Boys".
I haven't really completed much fitness since I got our Dog, around 3 years ago now...I used to love the gym, but just found fitting everything in working full time and classes a struggle.
The support you get with Kelly and Jason is phenomenal, the knowledge, the home & gym workouts, the usual daily struggles. They are normal people that have the most amazing effect on you.
The first few weeks I found tough to get into a new routine, learning about my foods, new workout programmes. But as the weeks went on and I started to see my body developing shape, my energy levels increasing, blood pressure reducing. This all spurs you on, you increase your weights, you do more workouts because you can :) and you want too!
My closest family and friends began to notice changes in me, my skin, my attitude, I have a waist. If you invest in yourself and project possible you wont be disappointed....You do have to put the work in though to see results. But when you start to see how amazing your body is and in 10 weeks can drop inches, weight, heart rate, this is for you and your health. I FEEL AMAZING!
I cannot recommend this wonderful pair highly enough. Thank you for supporting me to become a much healthier, happier, stronger version of myself.
Do it and find out for yourself!
Excellent. My wife has done 3 back to back 10 week Body Transformations now, having being sceptical at first when she did it I've now completed my 2nd I can say with certainty that if you want to enhance you physical and mental well-being whilst educating yourself around your diet you can't go wrong. Both Kelly & Jason have been supportive throughout it all, offering advice and motivation as needed. You get out what you put in and the foundations are all mapped out for you. Have roped in friends in the hope they can become the best versions of the themselves too. At 46 never been in such good shape and looking forward to the next one! Recommend. Let's go 😂💪
I only have amazing things to say about…
I only have amazing things to say about Kelly and Jason through the help and advice they’ve both given me since starting Body Transformation group in January and it really has been an absolute game changer not just physically but mentally too.
The workouts / classes in the VIP group on Facebook are always top class and also a great help to give me the content ideas for my classes I teach. Also I’ve learnt so much since being on this journey with Kelly & Jason , it’s been a real eye opener.
For anyone thinking of joining Kelly’s workouts and/or the Body Transformation don’t wait around just jump at the chance and go for it and I promise you that you won’t look back!
Xxx
Amazing Fitness Instructor
I have had the benefit of many different classes with Kelly. She has a natural talent in understanding what her clients need, delivers all classes with positivity & I always feel lighter and taller afterwards! Looking forward to the next event.
Pilates Training Course
I completed my Pilates training with Kelly. Loved the course learnt so much and was well supported. Following on I have now run successful classes for over three years. Would highly recommend.
Absolutely love classes with Kerry.
Absolutely love classes with Kerry.
Times suitable for everyone or you can do when suits you on reapet.
Great variety of classes from the very 😰 ones 😊 to the very stretchy pilates and most loved relaxing yoga.
Can not recommend less then 100% well worth it!
True Professiobsl
I personally found Kelly one of the best instructor trainers I have ever come across. She is super knowledgeable, super easy to understand. She takes complicated subjects & simplifies them down so not only do you understand but you remember it too. She does this verbally and also active demonstration. She’s professional, polite & on time. I would 100% have no hesitation booking another instructor course with Kelly.
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