Lara Daria | Emotional Release  Reviews 

7
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TrustScore 4 out of 5

4.2

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Lara is trained in the Emotional Release Approach by the Emotional Release Academy and gives 1:1 Sessions. In these Sessions space is created to get in touch with what is calling for your attention. Working on any topic relevant through a somatic approach that involves the intelligence of your body and nervous system. She is based in Berlin and gives sessions in-person or online in both English and German.


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4.2

Great

TrustScore 4 out of 5

7 reviews

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4.2

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7 reviews in the last 12 months

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Rated 5 out of 5 stars

Held with such care during a time of deep grief

I know Lara personally, and I came to her for an Emotional Release session during a very challenging phase of my life. I was carrying a lot of deep grief at the time.

What stood out most was how held and safe I felt. Lara is incredibly empathetic and took her time, never rushing me or pushing me anywhere. She created a space where I could gently come into contact with very vulnerable parts of myself, something I don’t think I could have done alone or in a more hurried setting.

Afterwards, I felt much calmer and noticeably clearer. The session didn’t take the grief away completely, but it helped me meet it with more steadiness and acceptance.

I would recommend Lara to anyone going through a difficult emotional period who doesn’t want to face it alone. She is a warm, grounded, and attentive practitioner.

September 29, 2026
Unprompted review
Rated 5 out of 5 stars

Lara made me feel incredibly safe and…

Lara made me feel incredibly safe and incredibly seen. My first session with her brought me insights I hadn’t found after years of therapy. I would recommend her work to anyone on an emotional or spiritual journey. Lara guided me into a conversation with my younger self that was powerful and insightful. Over our hour together, we explored the energy in multiple areas of my body, culminating in a breakthrough around what my gut wanted me to know versus what my anxious chest was telling me. I have taken these insights into my life and feel they’ve had a truly had an impact on me.

May 15, 2026
Unprompted review
Rated 5 out of 5 stars

My session with Lara was amazing

My session with Lara was amazing! Her kind and soothing voice allowed me to feel safe and relaxed very quickly. Some anger came up, as if from nowhere, and Lara was able to at first encourage it to rise up and then help it flow through, matching my strength as I pushed against her hands. That in itself was impressive! But what amazed me the most, was her ability to take me to a place of pure contentment and relaxation, having known the anger had passed. I came away after the session feeling impressed that a new layer had been identified, leaving me feeling calm and enlightened. Thank you so much Lara! ✨🕊️💖

July 14, 2026
Unprompted review
Rated 5 out of 5 stars

Only positive

Only positive! Honestly I don’t really have words for this incredible emotional release session with Lara. Her presence and her energy is so grounding and loyal that I felt safe from the first moment on. She guided me very mindfully though the whole process. And I couldn’t imagine how much of a release I would feel after this, but that was incredible… I felt so light and all the pain I’ve felt in my body before, all the tension was just gone.
I’m very grateful and I would definitely do it again! 🤍

July 10, 2026
Unprompted review
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