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Whether it's in person or online, we are passionate about sharing the benefits of Yoga, Pilates, Fusion Fitness & Mindful Movement. Offering in person classes, seminars, retreats and workshops across Ontario as well as online livestreams, on demand videos, courses and wellness series. Let the practice meet you where you are, each time you come to your Yoga mat. At Living Lotus Yoga & Pilates we specialize in Mindful Movement, empowering your physical and mental wellbeing. We all have different bodies and minds, so why should fitness be "one size fits all"? We offer an accessible approach which teaches you how to listen to your body and teaches you a variety of ways to approach each exercise to allow you to progress from where you are.
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Canada
- livinglotusonline.com
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