Evolve Muslimah Reviews 169

I am so glad to have joined the Evolve Muslims coaching program. I’ve tried many diets and programs looking for a quick fix to my health. However, change takes time and commitment. The Evolve Muslimah exercise program is divided into stages (from foundations to advanced training), aiming to ease you into a healthy lifestyle. I was given a customised meal plan based on my weight loss goals as well as my preferences. The meals are delicious and easy to make which has been helpful for a beginner cook like me. The weekly check ins are great as I’m able to reflect on my health holistically (even looking at sleep and water intake for example).

This is the first time in a long time that I’ve been able to take care of my body from a place of self respect and God conciousness. My coach reminds me of how far I’ve come and encourages me even when I fall behind or hit a plateau. She is patient and responds with well researched answers to any questions or concerns I have. Due to the habits I’ve slowly built, I’ve been able to lose weight without being obsessive or critical of myself. I feel so much stronger, both physically and mentally.

I’d like highly recommend this coaching service to anyone who’s looking to embark on a health journey. Not only will you lose weight, but you’ll build a lifestyle for yourself that leaves you feeling stronger and happier!

Evolve Muslimah has been the best thing I have done for my health. The guidance and motivation from coach is out of the world! It doesn't it feel like I'm working that hard because Evolve Muslimah has made it so easy giving us the tools we require! I would recommend this to anyone and everyone because it's an investment and the best kind. If anyone is unsure about the 1-1 coaching definitely go for the challenges, you have a sense of community with people pushing you!

For a long time I've felt very confused and stressed with my workouts and calorie intake. Alhamdulilah this service has cleared all of that up! My coach is very warm and understanding and I would highly recommend everyone to give this service a try.
Alhamdulilah I feel a lot stronger than before and I was able to use some of the lesson learnt here on other areas of life. I'm able to comfortably to workout in my home which is a bonus.

I absolutely love being apart of Evolve Muslimah. Realistic goals set with delicious meal plans. I first joined because I felt like I needed to be held accountable with my exercise routine, little did I know that it was a lot more than just working out, in order to achieve my goal. Coach Maia and Coach Sophia have been incredibly supportive and helped me so much along this journey to help me push myself and achieve goals I didn't think I could do, no matter what is going on in your personal life they're always amazing and helpful enough to adapt your plans to suit your needs and I've never been more happier with such a great investment for myself.

I spontaneously decided to start my journey with Evolve Muslimah a few months ago and it was one of the best spontaneous decisions I’ve made Alhamdulillah. Something I was nervous about was letting someone in on my fitness journey, due to judgement, but Coach Maia was unwaveringly supportive and not judgemental whatsoever and this made the start of my journey a lot smoother and helped me build up my confidence. From the personalised workout and meal plans, to the weekly check-ins, to the encouraging and life changing feedback/messages from our Coaches, Evolve Muslimah really is a full package of what anybody seeking to become a better them could want. My time with Evolve Muslimah has helped me to develop a better outlook on my journey which resulted in me becoming more consistent in the efforts I put in since our beautiful Coaches regularly remind us that this journey is a lifestyle change, not a quick fix. Overall, I highly recommend joining as words do not do justice as to how amazing the entire programme, community, and progress you see with Evolve Muslimah is.

I love that the community challenge makes me feel like I’m not alone on this journey. The online fitness classes are the right level of challenge for me and the workout plan that comes with it is great. I definitely recommend!

I have genuinely found it much more achievable to incorporate healthy habits into my lifestyle ever since I have become part of this lovely community. Everyone is so kind to each other - helping discipline and giving lots of motivation for nutrition gains 🤎

This is the second time I participated in the program and it was absolutely worth it❣️
The workouts varied from last months challenge which was great to get to know new exercises and activated all tipes of muscles 💪🏽
Over the last two challenges I’ve seen a good transformation in my body and I have gained a lot of strength which was my ultimate goal, I’m actually really surprised how well I was able to achieve my goal I was never that well in shape and I couldn’t think of an other way that would have helped me to get there
Barakallahu feekum for this great program

Great experience, with a beautiful sisterhood 🩷

Amazing experience
The amount of resources coach gives you for these programme at such affordable prices its worth of appreciation. it’s worth every penny. Thank you so much coach maia for making these programme accessible and affordable. The community, the workout plans, everything is amazing about these programmes.

Amazing boost up classes , been with them from last 2 years ,

It will be my fourth program in September inshaAllah, I don’t want to miss it anymore. The coach and community leader are amazing Allahumma barik, and they also consider customers wishes for example regarding class timing. Much love ❤️

This program helped me stay on track and disciplined. The sisterhood also inspired to eat healthy and make better and balanced food choices

Assalamualaikum.

Evolve muslimah is the answer to my dua. I am by nature someone on the high side of the scale and in 2020 was diagnosed with hypothyroidism and my weight was going up and up and I tried so many diets which didn't work and I gave up. In December 2022, I saw Evolve muslimah on instagram and I was convinced that this is where I am investing for my health and sister Maia did not disappoint at all. I have been with Evolve Muslimah for 7 months and lost 17kg, all thanks to Allah SWT. Sister Maia made a personal food plan and my workout plan. The recipes are so delicious that you don't feel like you are dieting. The support that I got from her was beyond comparison. My food and workout plan was changed accordingly when I was losing weight and the encouragement I got from her was matchless. After 7 months, I am someone who has adopted a new healthy lifestyle and cannot even go back to my bad habits if I want to as I have a smaller apetite than before. Thank you for helping the muslim woman community with their health and deen simultaneously.

I come back to Evolve Muslimah programmes again and again- they’re always amazing Allahumma barik!

Maia is such an amazing coach, and the community provided really motivates you to achieve your goals! Not only has Maia made fitness accessible for all sisters, she also incorporates deen challenges within each of her programmes, which really helped me evolve as a better Muslimah whilst simultaneously working on my fitness goals. I highly recommend all sisters to join her program!!

The Evolve Muslimah program has benefitted me immensely in my fitness journey especially with staying consistent and challenging myself. It has been a great addition to my weekly routine and has benefitted me tremendously in my daily life too. The amazing community also inspires me and motivates me everyday to stay on track.

I've been struggling with staying consistent and motivated, Alhamdulillah doing it with a group helped me a lot and I'm so so grateful. The only drawback for me was I’d have to workout at 11:30 pm for the live classes because of where I'm from and that would mess with my sleep schedule for those days.

I always struggled with consistency before, always felt lost and demotivated, but when i joined the july live class, the atmosphere was something else. The sisterhood in the group kept me going, sisters' encouragement about exercises and eating healthy were so vital to me to stay on track, the atmosphere in the live classes kept me going, i got the energy i needed to be consistent alhamdulillah. The workout plan was wonderful, it was easy for me to catch up on days where i couldnt attend the live classes. I literally feel stronger and more energetic than i normally am, i am definitely joining the august challenge!

I’m extremely happy that I applied for the course.
I was actually in a not quite well place to stark but I still did it. Though the course I got a great insight into “halal” fitness, it was a perfect starting point for me alhamdulillah.
But I didn’t just got the possibility to gain knowledge on how to integrate fitness into my live, I also got to see some results by the end of the month 💪🏽
Over all it was definitely worth it and I’m very much looking forward to participating in future classes.
I just have one further suggestion; the idea of a price for best participation was great but it might have been demotivated for some, who knew that they would win, I think this lead to just a hand full of people been active, maybe one could in addition to 1&2 price choose one random sister who participated for a smaller price ❤️
Barakallahu feeki for the great experience 💖💖💖💖💖