Help With Change
With Mandy's support I have been able to make some changes that have improved both my sleep and my digestion.
June 18, 2024
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Helping People Create the Life they Desire - Do you feel you need to improve your mental resilience to ride the bumps, stresses and strains that life throws at you? Often it is difficult to label the emotions you are feeling or to understand where they originated. You wake up one morning, and recognize that your life and motivation are depleted and that you feel weighed down by the pressure. You just know that something doesn’t feel right as you find everyday activities a struggle that you can’t recover from. You may be suffering from stress, a lack of confidence, anxiety, self-esteem, anger issues, a sense of loneliness or grief after a relationship break-up or loss of a loved one. Dealing with past trauma (PTSD), a phobia, experiencing panic attacks, unexplained pain or stress related experience, insomnia. There may also be a number of small traumas that have had an impact on your spiritual, emotional, mental and psychological well-being causing cumulative stress. All of these can also impact management of your weight. Break free of negative programming and start building a new sense of self-worth that is more resourceful, more worthy and resilient. Mandy Hildred Certified Havening Techniques Practitioner ®
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United Kingdom
- mandyhildred.com
Highly experienced, empathetic and approachable.
Mandy has so much experience and is able to offer a variety of support and coaching tools to suit your individual needs and aims. She is professional, reliable and supportive. I would highly recommend her.
September 4, 2023
Unprompted review
Kindness and Skill
Mandy's care and skill are really a lovely experience. I had a bad car crash that caused a lot of trauma and shock for me. I was not sleeping and had a huge loss of confidence and fear. One treatment with Mandy changed all of that and I am back and fully functioning. I myself am a psychotherapist and recognise the skill and empathic care that Mandy demonstrates is a real gift to all who work with her.
Simone
August 21, 2023
Unprompted review
Calming, Helpful, Positive
Calming, helpful and personal. Beneficial and well structured. I highly recommend Mandy.
June 14, 2023
Unprompted review
A very positive experience.
Mandy is a lovely lady who quickly put me at ease and explained the Havening process clearly. We worked on an issue that had been driving me nuts for a while and I couldn't seem to get it out of my head. Mandy was calm and confident and was receptive to changing the Havening technique used, to make sure I had the best possible outcome. I felt much calmer by the end of the session. It was a very positive experience. Thank you Mandy.
June 30, 2023
Unprompted review
Havening Helped Me
I was very pleasantly surprised to find that Mandy was able, using Havening techniques, to change how I feel about a significant past trauma. What happened to me in the past will always be remembered as a very sad event, but the memory no longer makes me feel as distressed now as I was then. The pain is now in the past, where it belongs.
July 25, 2023
Unprompted review
My first time
Although I was a little sceptical about my firs Havening session with Mandy, she quickly put me at ease. I have a phobia about people vomiting near me and Mandy talked me through this while doing the Havening "stroking" technique. She gave me various tasks to do, none of which were onerous, and I gradually found my phobia diminishing. After about 45 minutes I felt completely calm and relaxed and although I haven't had to put it to the test, I have confidence that, should I have to, I will be able to cope much better. Thank you Mandy.
June 15, 2023
Unprompted review
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