Manjbahra Reviews 45

I remember being sad. I had hoped for a relationship that wasn’t going to happen. I wasn’t particularly happy about my job. And I was mercilessly beating myself up for everything I thought I had done wrong that led me to being so miserable. Thankfully I had the wherewithal to realize this probably wasn’t a healthy state of mind and I needed some type of help to get myself out of it.

I started reading articles online. Most of them were nice but after a while they all started to sound the same… talk with friends, give things time, etc. Somehow I stumbled onto one of Manj’s articles. He seemed to go the extra step and explain why I felt the way I did and some of the science behind it. I found it interesting.

After reading a few different articles I saw Manj was a personal development coach. I thought “why not?” and reached out to him for help. I was nervous at first because I had never worked with any type of coach before. I was also still beating myself up on a regular basis and had all of those thoughts with me as well like “this guy is going to think I’m a loser”.

Manj responded very quickly and we set up a call so he could explain what he does and how he thought he could help me. There was no pressure on his end or sales pitch. He just seemed like he really enjoyed helping people. I felt really good after talking with Manj and started my journey working with him. It is honestly one of the best decisions I have made. Our coaching sessions are a highlight of my week.

I’m a few months in now and I can definitely say I am happier and much more confident than I was before. In working with Manj I’ve developed a mindset where I don’t look for ways to beat myself up anymore. I’m done with being my own worse critic. Instead I’m looking at the positive things I’m doing and have always done that I didn’t give myself credit for. I’m becoming an advocate for myself both professionally and in my personal life. It feels great.

I hope this helps someone else and wish you all the best on your own journey.

This is an update on my previous review as I have continued to have coaching with Manj and am ready to be a bit more honest about where I started to show how much I have grown with Manj. When I first heard about Manj and Life coaching I was skeptical. I had been having CBT therapy for over a year and had just been diagnosed by a psychiatrist with Depression, Anxiety and PMS and prescribed with anti-depressants. I was going downhill with therapy and was in a very low place, I wanted to try and avoid medication so reaching out to Manj was a bit of a last effort. I have to admit that I did not think it was going to be any different but wanted to give something different a try, how wrong was I! Since my first session with Manj things have changed dramatically, I have noticed and cut out unhealthy relationships in my life, been promoted and took on more responsibility at work as well as opening up new opportunities for myself by gaining confidence to actually pursue the career I desire, I have accepted myself and sexuality, I have stopped self-harming and finally started to explore spirituality and answer some of the questions I have been wanting to answer since I was a child. I am still working on myself daily and I know that mental health is something that has to be continually worked on just as I exercise for my physical health, Manj has provided me the tools to do this by myself. I am so grateful to have been recommended Manj and would recommend him again without hesitation. If you want to change your life and start achieving your goals then book in a session, there is nothing to lose but everything to gain!

So I have been working with Manj for a few months now and honestly, I mean it when I say he's really changed my life. I have always been the my own biggest enemy in the sense that I tend to overthink things, never end up doing anything because I am exhausted from overthinking and then hate myself for not doing anything and so the cycle continues. I felt really stuck because I felt like I was reading loads online about how to get out of this cycle but couldn't seem to make any real progress.

Turns out all I needed was a a fresh, honest and accountable voice who is supportive without judgement and that is Manj. He had already helped me make changes in my mindset that I thought were not possible for me. I started to feel so much lighter about life and actually start making some progress towards where I want to be.

But I still tended to slip back into old patterns sometimes, especially when it had been a while since our session. That's when he suggested I try his Inner Mastery course which uses a technique to align the three brain centres in our body: Head, heart and gut.

Almost all of us only use our head for thinking about and making decisions which can lead us to get into in overthinking patterns. By aligning the 3, you can start to get out of your head a little, and think with your heart and gut which can help balance out the negativity in our heads.

I really didn't as much change as I experienced. It was kind of almost unbelievable. As we went through the process, so many things from my childhood, which I had long forgotten about, came up. Things that I didn't realise were the root cause of some of the negative thoughts I had. No wonder I couldn't get rid of them! I wasn't treating it at its root.

This made sound kookey but honestly, everytime I get all in my head now, I pause, take a breath and listen to my heart and gut and generally they tell my head to shut up and keep me going.

If you're reading this and feel at all stuck, in despair or lost, try this out with Manj. Trust me you have nothing to lose and everything to gain!

I’ve reached out to Manj when I was having a tough time in life and therapy wasn’t exactly working for me. In our first session, Manj was able to identify the root cause for most of my issues in an hour! Every session has been productive and helpful so far. I’m halfway through and I can confidently say that I’m over a tough breakup that I thought I couldn’t get over. I started to notice that I’m working towards building up my self confidence and I’m more focused on my goals and all of this is due to Manj’s coaching ! Manj also takes extra time to remember little details about his clients that make the sessions more like a conversation that you have with a trusted friend. I’m so glad to have made up my mind and reach out to Manj for help at the right time!

I contacted Manj because I was having difficulty in getting over a relationship and was focussing on promoting my business. Manj was incredibly helpful and I feel I have gained a huge amount from him both being able to move forward personally and professionally. Manj is charming and funny so very easy to communicate with. He is also very focussed and accomplished in his trade. For me, my time with Manj was money well spent. I have progressed so far during the ten weeks of knowing him. In my opinion, everyone should have Manj in their lives guiding them and keeping them focussed. Huge thank you Manj

Finding myself at a crossroads and a state of uncertainty with my life, I did not know where to turn. I used the internet to research my despair and this is where I found Manj.
Although sceptical I decided I had to take a positive step and take a course of sessions with him.
Prior to booking I spoke with him and was convinced that he could help me. It seemed that he was the only person who understood how I was feeling.
I completed a course of 10 sessions and not only did he help me with my immediate problems, he also showed me a positive way forward.
Manj is a professional, assertive and compassionate life coach who has made an irreversible difference to my everyday life.

I had recently gone through a traumatic breakup and began to have very physical and emotional symptoms (anxiety, insomnia, restless legs etc). I was researching online on how to overcome this when I read an article Manj wrote on Medium about "giving yourself closure" and not waiting for the other person. Everything he wrote rang true to me and he seemed to have a strong basis in real world science rather than new age self help garbage (which has become the norm for coaches and therapists). I was hesitant to get in touch with him as I've never had success with a coach or therapist, they usually turn out to be emotionally dead nerds who are really just trying to milk you for money, and most importantly; not people you would aspire to be like. But the suffering was unbearable and I had no choice so I contacted Manj and was pleasantly surprised by his relaxed, no nonsense approach. What was even more surprising was how much his focus was on helping people rather than selling his sessions. He never counted minutes and was accessible to me via text and even phone calls between our sessions.

The first exercise he gave me to do was to write a closure letter to my ex girlfriend, not to send to her, but for me. It was an incredibly rich experience for me as I was able to identify that I have been dating the same woman in different forms for the last twenty years. By recognizing the pattern and taking responsibility for all of my failures in relationships I knew that I would finally be free from abusive relationships and would eventually attract a more suitable partner.

I also realized that I had a lot more time and resources available to me and began to workout twice a day, and took up boxing, a lifelong passion of mine. One that I never really engaged in because I wasn't very good at it. It turned out that doing something you love doesn't demand that you become a master, just that you enjoy the process. Boxing has not only put me in the best shape of my life, it's also given me a lot of mental clarity and inner peace.

In the 3 months that I worked with Manj, my life transformed. I finally became comfortable with being by myself and started to use my free time to do things for me rather than to "save" or "fix" a relationship. As a result, I am in a new relationship now, one that is unlike any other I have been in.

I am a film maker living in Los Angeles, CA and I have been blessed to have experienced the "best" of things in my life. I can say without a doubt that Manj is the best you will find.

Manj is amazing! He helped me so much with many aspects of my life - from friends, family, complicated relationships, and work. I sought out Manj based on some articles he had written and I am so glad I did. I was going through a particularly rough patch in life and thanks to Manj, I am happier than I have been in a long time. He helped me develop the skills to have better relationships, be more engaged, advocate for myself at work and view myself and my bad habits in a whole new way. Thanks to him, I have broken some really bad patterns. I tried traditional therapy and I can tell you now - skip it. His life coaching was way more valuable. Invest in yourself, spend the money, get with Manj. No matter how bleak or painful things seem now, Manj will help you find your way out of it. You will be set up for success in all avenues of your life. If I could meet with him weekly forever, I would.

I have been struggling with issues in different aspects of my life for quite some time now. I came across Manj’s articles on Medium and they resonated deeply with me. I love reading his work and decided to sign up for his free discovery class. I was a bit apprehensive about coaching since I was speaking to a therapist before and it wasn’t much help. However, from our first session, he pinpointed what my deep-rooted issues were. After speaking to him once I decided to start this journey with him. So far, I have had 8 sessions with Manj and I have yet to meet someone as meticulous, wise, and intelligent as him. He takes coaching extremely seriously and holds me accountable for my irrational thoughts. With every session, I felt myself becoming stronger and developing more self-awareness. He’s helped me cultivate self-confidence and realize that I am my own superwoman. We dug deep into my childhood and worked our way to my adult life to figure out the root of my issues. I have this habit of living a life of fantasy and struggle with differentiating that from reality. Manj helped me create a personal toolbox with activities (he likes to call it games) to refer to so I can live more in the present. He is an active listener and an extremely compassionate human who truly cares for his client. I won’t say that I am 100 percent at peace with myself, however, through this journey with Manj I truly feel more confident that I will be there soon. I highly recommend getting Manj as a life coach. Thanks for being awesome Manj!

In only a span of 6 weeks, Manj has helped me to look within myself to understand and accept the whys and hows of the personal issues I was dealing with. His approach is always based on facts/evidence and yet is compassionate and accepting of all the complexities that come with being human, and provides extremely pragmatic/realistic life applications. Real personal growth starts from within and not through quick fixes, magic words or manipulation on other people, and Manj patiently helped me navigate through the dark, rough areas of this time in my life into the clarity and peace I was looking for. Getting him as my transformational coach is one of the best decisions I've made in my personal development journey!

Having dealt with both professional and personal issues over the past year and receiving countless sessions of therapy, nothing changed for me, until I began coaching sessions with Manj which have been life changing to say the least! From my initial consultation right through my sessions, Manj has always been welcoming, friendly and most importantly a good listener. From day 1 Manj listened to the difficulties I have been facing and worked with me to identify the root causes of these and worked with me to develop a plan of action which has not only helped me to be successful in my new career, but has also helped me to find purpose in my personal life. If you’re looking for a coach and want to see life changing results, I highly recommend Manj!

I reached out to Manj, initially, after reading an article he had written on Medium which resonated with me. At first, I was apprehensive about working with a coach. However, Manj’s friendly and professional manner put me at ease. Manj worked with me to identify effective steps to take with respect to my career and relationships, whilst offering immense support and guidance. Manj is extremely knowledgeable and pragmatic. I found the coaching sessions with Manj to be incredibly helpful, and I absolutely recommend him as a life coach.

It was a great session. Got my doubts resolved, vision got cleared and a very step to step guidance for my future. I'm very grateful that I could get these valuable suggestions at the right time.

If you want to jumpstart your progress and/or streamline your goals, sign up with Manj. After my 1st session, I felt encouraged and had a feasible course of action. Manj is a game-changer who ensures that you stay the course, not only realizing but meeting your potential. Whether you're just starting out or been at it for awhile, enlist the services of Manj Bahra. You have nothing to lose but everything to gain.

It was such a great choice to have coaching sessions with Manj.

He is knowledgeable and highly relatable. You can tell that he understands your struggles well because he went through a self-discovery journey himself, read a lot of books and had extensive experience coaching people with all sorts of personal needs.

He is very insightful. He pointed out certain patterns of my biased way of thinking that I had never realised before and each time it was helpful and thought provoking - I left each sessions with interesting self-reflections to ponder over.

The techniques he uses work well (at least to me!). We went through a session where he challenged my belief system using different techniques and I was able to let go of beliefs that no longer served me, healed childhood wounds related to this belief and established a new belief fully tailored to me, through his compassionate guide.

I began the first sessions with a lot of self-doubts and worries about my future, but I ended the last sessions (had 4 sessions in total) with a firmer sense of self-worth and a positive outlook on the future.

Highly recommended! Especially for those who have been working on yourself alone and want a breakthrough. You do need a professional’s guidance , like Manj’s, for an optimised result.

I recently reached out to Manj after reading his articles on medium. I was apprehensive at first it being my first time getting this type of support but after the intro session and first sessions all my fears well allayed. Manj is a great coach who is clear with communication, transparent and most importantly provided the help that I was needing. I would thoroughly recommend him to anyone looking for a personal development coach.

Manj is a great listener and took a lot of time to understand the areas in my life I wanted to improve. He took me on the journey and I felt like he showed me the different paths I had available. I felt very comfortable at all times and reassured that I had the ability within me to succeed!

Manj has been a great support and coach, who has helped me with re-discovering my self confidence. I reached out to him with a work situation that was getting very hard to deal with and speaking to him helped me start thinking clearly. He was approachable, helpful and empathetic, and most importantly he made me feel comfortable right away. Doing a couple of sessions with him helped me realise that I was getting in the way of my own progress and that I had to start putting in an honest effort to start changing some habits. I found the pace and structure of his sessions just right. Moreover, he was transparent and honest with me from day one and this made the journey much easier.

Self-growth is a constant process but I have started seeing a few changes in myself over the past few months. Working with Manj did give me the boost and direction that I needed and I would encourage others to do even one session with him if they are going through tough times. I would also encourage Manj to keep speaking about his work and promoting himself on a wider stage as I definitely believe that he has a lot to offer.

I reached out to Manj in January 2021, and doing so has been the best investment of my time and money this year. Be it concerning relationships, productivity or professional life, Manj takes an empathetic stance towards problem solving, while also helping one identify and prioritize their problems. In our interactions, there have been countless instances where I've been struck by the clarity of his thought and the abundance of psychological tools he's offered to help clarify my own. In saying all this, Manj's approach differs from conventional 'self-help', which is often aimed at getting one hooked towards buying more resources and 'renewing' consultations. Highly recommend his services to anyone who's serious about improving their state and are willing to put in the effort to Make it happen!

Manj helped me with the decision process around a major change in my life. I appreciate the guidance he gave and how professional he was throughout.