MellowFlow Reviews 1,047

TrustScore 3 out of 5

3.1

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Review summary

Created with AI, based on recent reviews

Considering 302 reviews, most reviewers were somewhat happy with their experience overall. Many people found the user experience positive, noting that the app helped them develop self-discipline, stay focused on goals, and gain new perspectives on their projects. Consumers appreciated the step-by-step approach and found the journaling prompts particularly helpful for self-awareness. However, some people were dissatisfied with payment issues, reporting billing discrepancies and difficulties with subscriptions. Several reviewers mentioned problems with canceling subscriptions and obtaining refunds, with some experiencing multiple charges even after attempting to cancel. The app itself received mixed opinions, with some finding it genuinely helpful while others felt it did not work as advertised or was not a "proper" downloadable app.

What people talk about most

User experience

Clients share positive opinions on user experience, finding the app useful and constructive for... See more

Payment

Customers frequently report negative interactions with payment, including unexpected charges and difficulty... See more

Application

Reviewers mention ambiguous feedback about the app. While some customers found the app useful for... See more

Subscription

Customers consistently express strong dissatisfaction with the subscription process. Many report issues with... See more

Refund

Reviewers highlight significant dissatisfaction with the refund process. Many customers report that refund... See more

Reviews shaping this summary

Rated 4 out of 5 stars

The Mellowflow app introduced a degree of self discipline to me, so that I'm guided to NOT let the issues I'm tackling fade into the background and get stagnated while I'm crazy busy. After I complete... See more

Company replied

Rated 4 out of 5 stars

Happy with step by step 'bite size' approach to improving my life. daily thoughts exercises and you can set your limits to be smaller to begin with. Looking forward to see how it progresses

Company replied

Rated 2 out of 5 stars

After initial offer it's incredibly expensive and be warned they do NOT send a reminder when it's about to renew!! I signed up as reviews mentioned helpful daily app reminders so I thought that wou... See more


Company details

  1. Wellness Program

Written by the company

Welcome to Mellow Flow! We’re dedicated to helping you overcome procrastination, unlocking a more fulfilling and productive life.


Contact info

3.1

Average

TrustScore 3 out of 5

1K reviews

5-star
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1-star

Replied to 85% of negative reviews

Typically replies within 1 week

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Rated 1 out of 5 stars

Mellowflow is a scam

Mellowflow is a scam. I don't want to write my reasons again, so this is the email I sent back in reply to the one chasing me up with a hard sell:
Dear Derek,
If that is your real name, your company is a scam.
I'm sure you snare lots of people with problems who are desperate for help, and that makes me angry.
CBT doesn't work the way you presented it - it helps to change the way you think, which in turn changes unwelcome behaviour.
No respectable company gives such a short time sensitive offer, with a clock timing down - ultra fast. Only fraudsters do that.
Anyone can ask questions linked to procrastination and its well documented reasons. In fact, an app that gives you daily tasks is relatively easy to create. You don't need to actually have the relevant qualifications or expertise to sound as if you know what you're talking about.
And which country knows all about the problems of clutter and procrastination again? Was it Finland, or Sweden, or Japan? Get your facts (or lies) straight!

Please note, if you're interested in getting daily tasks to help, write down 20 or so 10 minute chores and put them in a jar. Take out one every day, at random, and do it. That will help you to bypass the dreaded decision fatigue and overwhelm.
If you want to help yourself with the root cause of your procrastination then go to the library and get a CBT book or one specifically to help with procrastination. If you wouldn't remember to take it back (the reason that I now only borrow e-books!) then buy a relatively cheap one. You're better off saving your money to pay for a decluttering expert or a cleaner to help you get started (or when you're half way through and lost motivation).

March 22, 2026
Unprompted review
Rated 1 out of 5 stars

Not Worth The Risk

Absolutely fraudulent and predatory business practices. **Do not even do a trial!!** For a service marketed for ADHD, its subscription feeds on people forgetting to unsubscribe which is what ADHD does. I did cancel and received multiple emails of discounts. Yet somehow was given an invoice and charged a subscription. Despite contacting them immediately, they claimed they did not see a charge under my information, then charged me again 6 months later. They don't respond to any refund requests by email, their online contact form, or social media. They just deleted my social media comments to warn others from utilizing their business and of my experience with this business that clearly many other people share.
Read through the rest of the reviews describing actual experience interacting with the company. They have no real intentions to help, looking for a way to make quick money, and are just preying on people looking for real solutions. The app is just information on procrastination and time management behind a giant pay wall, which the information you probably could find online for free and at least much cheaper. There are no built-in tools on the app.
Stay far far away from this app and company!

March 8, 2026
Unprompted review
Rated 1 out of 5 stars

No clear way to cancel

No clear way to cancel. I thought I had cancelled but they carried on taking (a huge amount) of
money from my account. I now can't even log on but they are still taking money. What a scam...

March 10, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

You can always cancel by simply getting in touch with us at hello@mellowflow.app or completing the form on our "Contact Us" page on the MellowFlow website.

Please get in touch with us or share your details.

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

BEWARE - underhand subscription tactics

BEWARE - By signing up for the first 'introductory' course you are inadvertently signing up for a regular subscription. This is not made clear and there is no billing agreement so there is no notice of when payments will be taken (and therefore no cooling off period or chance to cancel). Had there been I would have not signed up. A very underhand way to conduct business. A further warning is that PayPal sides with them even though I stated that no billing agreement had been issued to me.

After receiving MellowFlow's reply to my review, I revisited their emails to me and I have no notification that it is a subscription service. The only document I received was my original invoice where it purports to be a one off payment. There is nothing about a further payment being taken from my PayPal account. I've also just realised that the sum on their invoice is in US$ and I was charged the same amount in UK£. As already stated, MellowFlow conduct their business in a very underhand way and are not transparent. Be very aware of them.

March 10, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

I apologize for the confusion caused, however, I must note that all of our plans are subscription based - we do not offer any "one time plans" that do not have any subscription timeframe to them.

When purchasing with us, you have the choice of getting a 1/3/6 month subscription and all this information is provided to you upfront before you made a purchase with us.

Best wishes,
MellowFlow Team

Rated 5 out of 5 stars

Interesting & insightful

I found it interesting to answer the questions & it gave me some insight into how I'm thinking

March 9, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 5 out of 5 stars

MellowFlow comes across as a guided…

MellowFlow comes across as a guided learning or feedback-based app that emphasizes user experience and structured lessons. The interface appears clean and straightforward, and the service seems designed to walk users through tasks or learning modules with minimal friction. The Trustpilot prompt suggests the company actively encourages honest, constructive feedback, which usually signals a team that’s trying to iterate and improve.

March 5, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 4 out of 5 stars

Very easy to use and informative

Very easy to use and informative! I’d prefer to cruise through the models but they don’t let you — which is honestly the best thing for me!

March 1, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hello,

Thank you for the great review!

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

SCAM

SCAM - Avoid

March 2, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there, Ivan,

I'm sorry to hear about this. Could you get in touch with us at hello@mellowflow.app and let us know what exactly went wrong? Unfortunately, this doesn't give us a lot to analyze.

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

It's a scam

It's a scam. Beware of it. They keep charging me after one time purchase and make it very difficult to cancel. The app itself is very low quality.

February 25, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there, Anna,

I'm not sure what exactly went wrong here. As you know - you requested a subscription cancellation yesterday, and our customer support representative canceled it and informed you of this 20 minutes later.

Best wishes,
MellowFlow Team

Rated 1 out of 5 stars

Stay F A R A W A Y from these jokers

Stay F A R A W A Y from these jokers.

They offered a free download of an e-book which my wife requested. The same day they charged us $32.16.

She went through the cancellation routine on their website shortly thereafter.

They have been charging us $64.33 per month ever since.

She tried to contact them but the phone number does not connect to a person to discuss and the cancellation process does not appear to work

Finally contacted AMEX and they are declining any further charges.

Rude shock withe AMEX ... they will not go after charges from subscription operators like this without the exact date that the cancellation request

February 24, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there, Mike,

I'm sorry to hear about this frustrating experience. There's a couple of things I'd need to clarify:

1. Please note that we do not offer just "Free E-books". The E-book that you are referencing was bundled with our subscription plan, which is why you received it.

2. Unfortunately, I'm unable to find any record of contact with your name to look at your case. Could you share your contact details or get in touch with us at hello@mellowflow.app?

Best wishes,
MellowFlow Team

Rated 5 out of 5 stars

The “Cure” for Procrastination

The teaching is excellent, interesting, and very understandable. I feel some hope that maybe I can be “cured” of my chronic procrastination!
Thank you!

February 23, 2026
Unprompted review
MellowFlow logo

Reply from MellowFlow

Hi there,

Thank you for the great review!

Best wishes,
MellowFlow Team

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