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Metacognitive therapy - online therapy - MCT-I certified therapist
Nordre Frihavnsgade 86, Copenhagen, 2100, København, Denmark
Shang is a very pleasant person and therapist. She has taught me how to change the way I think about my thoughts, and she has shown me how to take control even in future situations that are not necessarily similar to the ones we have talked about.
I have also discovered how much control i have of some behavior patterns that I earlier thought I would just have to learn to live with.
Shang is an amazing therapist and human being. She was super helpful to get healthy control back on my thoughts, emotions, attention and behavior.
Shang is an excellent therapist, throughout the therapy I felt comfortable and validated by her. It was always a safe space throughout the sessions. At the same time, the therapy model she manages is different from anything else one can try, a therapy focused on how to make the mind work more efficiently and not on focusing on talking and talking about the same thing. Super recommended!
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