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Company details

  1. Fitness and Nutrition Service

Written by the company

Your Guide to Living Pain-Free. Dedicated to restoring the function and connection of the mind, body, and soul.


Contact info

4.5

Excellent

TrustScore 4.5 out of 5

20 reviews

5-star
4-star
3-star
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1-star

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Rated 5 out of 5 stars

A Weekly Reset

Every Monday, I get a private stretch session, and it’s honestly changed how I feel in my body. It’s helped relieve pain and tension I didn’t even realize was building up. She’s great at what she does, and I always leave feeling better than when I walked in. Highly recommend.

April 7, 2025
Rated 5 out of 5 stars

Amazing stretch mobility class!

Loved having the live jazz artist. Amazing stretch experience and just what I needed after a week of high intensity workouts. I came heavy and left feeling light and relaxed. Minah is the best and definitely will be back for the next one!

April 26, 2025
Rated 5 out of 5 stars

I feel amazing!

Amazing!!! My whole body, muscles feel so light & relaxed! I was having shoulder pain everyday right after work, but I noticed a pleasant change after going to Minah! No more pain & aches! She’s simply the best!

April 25, 2025
Unprompted review
Rated 5 out of 5 stars

Stretch better courtesy of Aminah

From our in-person stretch sessions to my first taste of the chronic stretch series, I have enjoyed Aminah's professionalism and her ability to be personal and get to know her clients on a deeper wavelength. The past two months of attending sessions have helped my muscular fatigue levels lessen, which was evident via my last half-marathon, 10K and 5K - all which I PR'd in. I highly recommend attending any MoveByMinah session to get to know your body better and to experience how a plan will help guide you towards your aspiration.

March 15, 2025
Unprompted review
Rated 5 out of 5 stars

Minahs service was amazing

Minahs service was amazing! I went in feeling extremely tight and came out relaxed. I wasn’t sure what I was going into but she made me feel comfortable. I will book again soon!

March 27, 2025
Unprompted review
Rated 5 out of 5 stars

I highly recommend Minah

I have been working with Minah for nearly two years and am a huge fan. She has focused primarily on my flexibility and some lower back pain through her assisted stretch sessions. Minah has also incorporates a range of other techniques including different exercises, recommended personal stretching and diet. She’s professional, great energy and truly cares about you getting better!

March 24, 2025
Rated 5 out of 5 stars

Wonderful!

I need to do more chronic stretching. Having a class dedicated to the craft is awesome! I learn so much and feel so great afterwards!

February 14, 2025
Rated 5 out of 5 stars

My husband and I thoroughly enjoyed the…

My husband and I thoroughly enjoyed the stretch class this past Saturday with Minah! We especially enjoyed the partner stretch portion. We look forward to more upcoming stretch classes with Move by Minah and would love more classes dedicated to partner work!

February 15, 2025
Rated 5 out of 5 stars

Great Experience Every Time

Aminah is knowledgeable, organized, and has great interpersonal skills. Her sessions are very relaxing and informative. If you’re struggling she doesn’t hesitate to assist you. At the end of each session she takes input from attendees on what they’d like to focus on for the next session.

July 8, 2024
Rated 5 out of 5 stars

Minah is a Godsend

Minah is a Godsend. I have been dealing with back issues for about 13 years. I have had no success with doctors.

She listens and has created a movement routine that has helped tremendously. I've been seeing her for almost 5 months now and I can truly say that along with strength training, I'm seeing improvement.

I wish I would have found her sooner.

April 1, 2024

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