Movement & Bloom  Reviews 

Natalie has been instrumental in keeping me enthused about exercise. Her group sessions outdoors (on the farm) are wonderfully constructed to provide a thorough workout combined with some (much needed) fresh air! The routines change every week and fun is guaranteed! Would highly recommend!! Her personal PT sessions are marvellous too!

I joined pregnancy yoga towards the later stages of pregnancy and it was fantastic. I was feeling really exhausted and struggling to sleep at this stage and so it was just what I needed to unwind. I would look forward to it every week as I knew I would leave feeling much less tense and a lot more relaxed. It was a brilliant way to meet other new mums as well.

Nathalie is fantastic - flexible and understanding that having a baby sometimes out the schedule out, knowledgeable and enthusiastic about getting safely back to strength. Highly recommended

I joined M+B when I was 16 weeks pregnant and felt I needed more support to exercise and make sure what I was doing was safe. I did the Sunday bootcamp classes until I was 39 weeks pregnant and then joined the post natal classes with my baby. The atmosphere is fantastic, all mums supporting each other and no judgement if you need to see to baby during the class. Natalie and Charlie are really knowledgeable and made my transition back into exercise really safe and enjoyable. Ive also made some really good friends from the classes and coffee after class is a must! Cannot recommend enough for pre and post natal fitness, I definately wouldn't have been able to get back to exercise without M+B!

I’ve attended classes with both Natalie and Charley - both are so lovely and really knowledgeable about postnatal fitness. You can work at your own level and pace whilst meeting other mums and babies in a supportive environment. Babies are welcome to play, sleep and feed during sessions - they can be as noisy and disruptive as they like!! Anything goes! Thank you M&B!

Great class, very informative on exercises post partum women can do to help with recovery.

Welcoming atmosphere and great exercise time. Natalie is very friendly, always making space for chat and opportunities for friendships to form.

Welcoming and relaxed brilliant workouts every week is different! Look forward to our class every week

I did two sets of the pregnancy yoga class. Louise is a great teacher and sets a very relaxed and supportive environment. The class is set to go at your own pace. Very enjoyable.

Really enjoyed my 6 week maternity Yoga classes with movement and bloom. It’s been the best opportunity to meet some other pregnant ladies. It’s been a great opportunity to take some time out of my week to connect and bond with my baby! So pleased I’ve booked another 6 weeks.

I’ve just finished my first term with Movement and Bloom and couldn’t book onto term 2 quick enough!! I’ve never really enjoyed exercise but Natalie makes it fun as well as challenging and the rest of the group are all so lovely!! I love these classes and its brilliant that Natalie provides playmats to keep the babies occupied. Cannot recommend these classes, and Movement and Bloom as a whole, enough!!!! Xx

Just finished my second term of Blooming mums class & it’s brilliant. Natalie is lovely & is really knowledgeable on what exercises work best post partum. Would definitely recommend the classes.

Started the class in west Kirby with Natalie at 10 weeks post partum- really supportive and tailors each class to everyone’s individual ability. Right level of pushing you to improve your fitness whilst having fun and not overdoing it! Will be starting a second class soon!