I was diagnosed with herniated disc l5/s1 , was so bad it got severed and was pressing so hard agains my sciatic nerve , the pain was excruciating and my leg and foot lost mobility and strength , the... See more
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See what reviewers are saying
Easy to follow plans to correct physical problems. I stopped playing rugby, had a long list of issues and didn’t know where to start. Having been following the program for 18months I have now starte... See more
Love the educational detail in all of the content provided. The details of the exercise and the knowledge from the team with the in depth painted muscular info is amazing. Never learned so much on any... See more
I have chronic back and shoulder issues. Have tried acupuncture, neuro and ortho surgeons, physical therapy, the DRX9000, Dr. Utube, even craniosacral therapy. MoveU was the first to help me fix my... See more
Saved my life.
The MU team and program is high class, accessible, and suitable for everyone, and has changed my life. I can work, build my business, and enjoy my life, while moving towards a better body and better health. The success principles taught in this program are applicable to every area of life and I honestly will never be able to express how grateful and life saving this program has been for me.
Love you guys so much!
April 7, 2020
Unprompted review
Reply from MoveU
Hey Emma,
Thanks so much for sharing all of this in your review. The hard work that you've invested in yourself through the program and the online community is really paying off. YOU are the one that changed your life!
Keep applying those success principles that you've learned everywhere and you will continue to create AMAZING things for your life! We can't wait to see and hear about your continued progress with everything.
Keep MUvin!
MoveU Team
Fantastic program
Fantastic program! Very clear and thorough instruction, excellent customer support, and the social network support groups are unbelievable! This program helped me learn how to move my body properly through a plethora of everyday fitness movements and it will help you, too if you just drop your ego and are ready to learn!
April 7, 2020
Unprompted review
Reply from MoveU
Hey Mark,
Thanks so much for the awesome review! You are absolutely CRUSHING IT in the program and in the online community. You are the one putting in all of the hard work to earn those results. Keep it up!
We'd also like to say THANK YOU for being so amazing for so many others within the online community. You are making a difference in their lives and you are very much appreciated!
Keep MUvin!
MoveU Team
Reply from MoveU
Hi Derek,
Thank you for your review. We are happy to hear that you are loving the program and the amazing support from the online community!
Keep MUvin!
MoveU Team
Prof. Ballerina MoveU is one of the best things I've…
MoveU is one of the best things I've ever done. I've been a professional ballet/contemporary ballet/modern dancer for 7 plus years and honestly i could do a lot through incorrect movement patterns. I'm halfway through moveU and i honestly can say it has not only helped me change physically it has allowed me the space to say that i wasn't able to do these things but that I AM going to get there. I'm ready for that and not afraid to face my pain. No good road is easy, so let them teach you how to fight for it along with everyone else in the program.
Oh ps i used to be a personal trainer too... Haha, be humble and you will improve
March 28, 2020
Unprompted review
Reply from MoveU
Hey Chelsea,
Thank you very much for your review! We are so glad to hear that you are having an amazing experience so far in the program. Keep putting in that hard work and earning your results.
So many more possibilities are going to open for you as you keep learning about & improving your body and we cannot wait to hear about it!
Keep MUvin!
Bobby
MoveU Team
An absolute life changing program
An absolute life changing program. I literally paid thousands on massages, physical therapy, and chiropractic care to solve my neck pain. I then found MoveU on Instagram and took a shot and it changed everything. Not only did it lead me to finding the root of my neck pain but it 100% prevented other injuries to other movement that I had no idea I was doing wrong. Not only physically did this change me but mentally it gave me an entirely new appreciation for working out and staying healthy. Great program and team behind it!
March 10, 2020
Unprompted review
Reply from MoveU
Hi Corbin,
Thanks for leaving a review! We love hearing that you have finally found the solution to improving your body through the MoveU Program. Keep putting in that hard work and creating success in your mind, body, and life!
Keep MUvin!
Bobby
MoveU Team
Do not wait!!!
I followed MoveU on Instagram for a couple of years before I committed to the program, and all I can say is: DO NOT WAIT. If you are in pain, or miss doing the activities that you used to do, or don't trust your body the way you would like to, get enrolled in this program. It is a mental and physical journey unlike anything I've experienced in my journey of self-development. The coaches and community are incredibly supportive as well. If you commit to the program, you WILL see results. I used to play competitive sports year-round in my late teens, and I am now approaching 30 and I feel better now than I have at any point in my life, after only a few months in the program. Can't wait to see how strong I will become, and to get back to doing the things I love on a daily basis.
March 8, 2020
Unprompted review
Reply from MoveU
Hi Jamie,
Thanks so much for your review! We are so happy to hear about the mental and physical improvements that you've already made in just a few months in the program.
Keep up the good work that YOU are investing into your own body and life. We love seeing your posts and breakthroughs that you share with everyone in the community, so keep those coming.
Keep MUvin!
Bobby
MoveU Team
Just completed phase 1, time to leave a review
I felt it was time to leave a review of MoveU. I signed up last November after having to quit CrossFit because of recurring injuries and the admission that my mobility was poor and I was just building compensatory movements into my training.
I'm 4-5 months in and have just finished phase 1. Phase 1 introduces you to the basic concepts of how your body should move, how your posture should look and how to engage with every part of your body. I definitely have the most amazing awareness of my body because of this course. I cant fault the content, the exercises, the presentation, anything with the movements at all in fact.
Motivation is down to you. You get a weekly progress email but no one is going to be on your back telling you to move. Motivation is very personal to each person and you either have it or you don't. I will say that if you struggle to see any progress or experience any breakthroughs then motivation can become hard to come by because you start to question if what you're doing is working.
So why the 3 stars? for me one simple word...Facebook. The idea and the intention of the founders of MoveU is to engage within the community that is created on Facebook groups. You film yourself completing the exercises, post them to FB and then receive feedback from other users and most of the time one of the MoveU coaches. You are encouraged to post, to make friends and tag people in your uploads and in return be tagged your self and leave feedback for others. For me I have issue with this concept. Facebook is either loathed or loved. I loath it. Everything it stand for as a company to the "in your face" way it operates. Even creating a fake name and simply using FB for MoveU as they recommend doesn't protect you from the constant rubbish in the news feed, adverts and reminders to do more on FB.
Posting, commenting and engaging with the community can also be as time consuming as doing the actual movements and the group of people i initially made friends with and tagged in my postings dwindled from a lack of FB engagement on my part to the point where I have continued with the program but stopped posting to FB.
So how could they improve it?
1. Ditch FB. There are dozens of social media platforms you can integrate into your main site. Most people have similar things in the workplace such as Slack or Yammer.
2. More qualified MoveU coaches leaving feedback and less community members. I value feedback from experienced coaches more than Joe public.
3. Phase 1 and Phase 2 have all the content you should need yet there is a significant amount that the other coaches post and provide alternatives from the source material. If they're that good post them officially to the main site. I don't want to have to search in FB for them.
I'm just starting phase 2. Yes I'm still in pain, no MoveU has not resolved any of my issues yet but the course is good and I'm sticking with it in the hope that the understanding I now have of my body and how it should move will eventually click into place. 3.5 stars from me, not great but more than average.
March 3, 2020
Unprompted review
Reply from MoveU
Hi Joe,
Thanks for sharing your thoughts. We understand that a big part of your review of the MoveU Program revolves around participating in the private Facebook community. This is where members in the program are able to share videos and learn more about how they can improve their bodies through interacting with other members in the group and also with the MoveU Coaches.
To quickly (or maybe not so quickly) address your points made from our point of view:
1) Currently, Facebook is the platform that we believe helps to facilitate the learning and transformation of our members in the BEST possible way. Until we can find or create a better solution, this is where the community will be hosted.
2) We are working to create a Coaches Certification Program to train more and more MoveU Coaches all around the world to help the many members in the community as the program membership continues to grow. We are intrigued by the possibility of having these coaches be available to meet in person for private sessions when needed.
3) Just like our bodies, our program is continuously making improvements. We recently upgraded our program platform and redid ALL of the videos in the program. Our coaches are in constant communication with us to share what is working well for the members in the program when it comes to cues, modifications, additional exercises, etc. More videos are going to be made and will be included in the supplemental exercise libraries.
We encourage you to keep working through the program, just as you mentioned. It is fine that you are not fully out of pain. There is still a lot of strength to be gained as you entered Phase 2 and there will be room for improvements to be made on the fundamentals in Phase 1.
This is the normal course of the journey that we expect our members to go through. You have to keep working hard and be consistent over time, and the results that you are looking for can come. Patience with the program will be your best friend.
We'd love for you to think more about your relationship with being on Facebook and see the opportunity for yourself that has resulted in the amazing transformations for so many members in the program who have participated in the community.
So many lives have been changed through the program and the community and we would hate to hear that you are not achieving the highest possible results that you want simply because of not wanting to join a Facebook group.
We believe in YOU!
Keep MUvin!
Bobby
MoveU Team
Definitely a unique company?
Definitely a unique company. I suffered from two herniations in my low back. I was told I needed surgery at 21 years old. After some research I found this company and it definitely helped me gain knowledge of proper exercising and everyday movements. Overall this program is perfect to learn by yourself. DO NOT expect to be welcomed into a motivating atmosphere, the coaches and trainers do not know you personally so it is ONLY up to you to learn and succeed. When I initially signed up the program makes you sign up for their Facebook page. I was greeted nicely and told my story and history of injuries. After a few months I noticed most posts people made to the page were ignored, or had a few likes and maybe a comment, or two. The comments are mostly from clients of MoveU, people that are inexperienced or do not have a degree in health and wellness. So who do you trust when you get feedback? Unbiasedly, I truly believe that if it were not for my all or nothing attitude and never quit mentality I wouldn't of kept the program. I can't stress enough that this program definitely helped me gain a lot of knowledge that I needed, BUT this is not a program for someone who is completely novice and needs help with every training video in the program. The pro to MoveU is that it is not expensive to relative personal training and personal therapy costs. I do not have a negative opinion of MoveU, frankly I support any movement of health and wellness. With that said, everyone’s experiences are different, but I had a terribly tough time interacting with the coaches and community members. I found it easier to rely on their website, which contains all of their exercise and learning videos.
February 26, 2020
Unprompted review
Reply from MoveU
Hi Nicholas,
Thanks for sharing your thoughts on the program and the community.
The community is a big part of what we feel separates the MoveU Program from all other forms of treatment that you've tried. This comes along in addition to the highly detailed instructional videos that can teach anyone to learn more about their body step-by-step. When someone is struggling with the exercises, the community is there to help them see room for improvement.
This group is filled with highly motivated people who welcome you and want to improve their own pain, and they understand the importance of sharing their experiences with others so they can help them improve theirs and achieve their goals. It is all a part of the learning process that takes place as you go through the program.
The coaches in the community are there to help facilitate the learning that you have about YOUR OWN BODY. They help to ensure that everyone who is participating in the group and holding themselves accountable in upholding the "Success Principles" to give each member the opportunity to create the absolute best results for themselves during their journey in the program.
We see the members who follow the Success Principles and stay engaged in the program and the community CONSISTENTLY are the ones that see the best results. All members are held to these standards in the community as soon as they join, as they continue to post, and even when they come back and post for the first time in a while.
You *ARE* absolutely worth our time and we believe that we provided you with every opportunity when you posted into the Facebook Groups to make new connections and learn something about your body.
We respect your decision to end your subscription to the program and the community and we wish you the best moving forward.
Regards,
MoveU Team
Regained hope
After surgery, several steroid injections, seeing five PTs and 2 chiros, and spending probably 10k towards fixing my back, this program is the only reason I have hope again that I will get my life back. I'm feeling better than any of the previously mentioned ever made me feel. I feel in control, empowered, and have learned more about alignment, movement, and strength than my entire childhood and young adult life of being an athlete and strength training ever taught me. I have a long way to go to achieve my goals, but I'm on the way. You get out of it what you put into it, so don't bother if you aren't committed and ready to put in the work and time to get a strong, stable mind and body. You get one body and one life, so I suggest you do it :)
January 22, 2020
Unprompted review
Reply from MoveU
Hi Liz,
Thanks for your amazing review!
You summed up the goal of the program very well and you are certainly on your way to fulfilling that. Following your journey in the program and within the community has been super inspiring for so many, as you've been putting in some serious work and battling through tough times. Keep those 1% improvements coming every single day and let that compound over time, getting you back to the body & life that you love.
Keep Muvin!
Bobby
MoveU Team
Best money ive ever spent
Best money ive ever spent, back in control of my life finally after years of chiropractors and physios. Take the leap and commit !
January 20, 2020
Unprompted review
Reply from MoveU
Hi Toby,
Thanks for your review of the program. We are happy to hear that you have found a solution to improve YOUR body and life after years of relying on others to "fix" you for you. You are the one in control of the muscles and movements in your body, and YOU are the one achieving the results.
Keep MUvin!
Bobby
MoveU Team
The program is awesome to improve body…
The program is awesome to improve body awareness which is probably the first tool a person has to have to live a satisfying life. Knowing the body alignment and try to improve my self in that path makes me enjoy movement so much more than before! Thank you i’m glad i have the lifetime access!
January 16, 2020
Unprompted review
Reply from MoveU
Hi Filippo,
Thanks for the review!
Body awareness is *such* an important tool for people to have, which seems to disappear for many as we get older. We then move within the muscle imbalances and movement patterns that our bodies have developed and it leads to pain & injury.
Following your journey through the program has been really awesome to watch. You've made some really huge strides in your body awareness and control and this is leading to some awesome strength gains in the gym. Keep working hard and earning your results!
Keep MUvin' for LIFE!!!
Bobby
MoveU Team
The best desicion I have ever made
The best desicion I have ever made. After partial tear of my quadriceps tendon followed by physical therapy and unnecessary surgery, I lost hope that I can ever fix my body. Then I found MoveU and I am fixing my body piece by piece. Results are tremendous!
January 15, 2020
Unprompted review
Reply from MoveU
Hi Jaroslav,
Thanks for your amazing review! We are so glad to hear that you are creating some amazing results for yourself as you put in work in the MoveU Program to overcome the pain and injury that you've experienced in the past with your quad/knee. Continue rebuilding and improving your body piece by piece and you'll get to where you want to be.
Keep MUvin!
Bobby
MoveU Team
Got my life back!
I’m loving it. After nearly 4 years of low back pain I have finally began to regain my life. I tried all the other typical routes, pt, chiro, massage, acupuncture etc. This is the only thing that has truly helped. They videos are thorough, the guys are entertaining and the community is great. My only complaint is the written out workouts could use better descriptors in some areas, or just be more consistent with terms they use. Otherwise it’s a thumbs up from me!
January 14, 2020
Unprompted review
Reply from MoveU
Hi Lindsay,
Thanks for your review. We are so glad to hear that the MoveU Program helped you overcome the back pain that you experienced for 4 years. We'd like to recognize YOU as being the one who actually put in the hard work needed to get there, so great job! :)
For the workouts, if you could please pass along any suggestions on the areas that you found to be a little confusing to bobby@moveu.com, that would be greatly appreciated and I will take a look to make some edits.
Keep MUvin!
Bobby
MoveU Team
Great idea and great program but
Great idea and great program. However, I do not agree with the communication platform. Posting a video to a Facebook page and letting people who don’t necessarily know what they’re talking about give you feedback and advice is not the best. Also the making “buddies”and forcing myself to comment and give feedback when I also don’t know what I’m talking about is daunting. I often find myself questioning if I am hurting or helping myself with these movements. I’m lucky enough to have a boyfriend who has a bachelors in exercise phys and numerous certifications to help me with these movements and critique. Again, great program but rough communication platform.
January 14, 2020
Unprompted review
Reply from MoveU
Hi Sydey,
Thanks for leaving a review of the program.
We are very proud of the results that the program is helping people to achieve in their lives and we recognize that their participation in the online community is a HUGE component of their success.
Sure, when you first get into the program, you and your buddies might know "nothing" about your bodies or the movements in the program. That's totally fine. Throughout the course of your journey in the MoveU Program, you are going to be LEARNING and starting to develop better body awareness for yourself and also a better eye for the movements.
Our amazing MoveU Coaching Staff is there to oversee the community, where they review every single post, video, picture, question, and comment left by others before leaving their own feedback. This is done to ensure that the members participating in the community are learning about their OWN bodies as well, and not simply being told by someone who "knows" the movements if what they are doing is right or wrong.
Never stop learning about YOUR body!
Keep MUvin!
Bobby
MoveU Team
The knowledge is amazing but format not good
The knowledge is amazing. I have learned tremendously. The format that you receive the information is just not good enough. How often should I be doing these exercises? Which exercises? After I have completed that what is next? There needs to be a much simpler way to check the boxes and move through the program. "Do it the way you want" is not enough.
UPDATE: Bobby replied to my review and it seems a little discrediting. I did join the FB group, I did post videos and I did post questions. I learned a lot. I found the format to be difficult to follow...because it is difficult to follow. Improve that. Don't post a public review saying it is my fault for not participating enough. Your website user experience needs improvement.
January 8, 2020
Unprompted review
Reply from MoveU
Hi Amy,
Thanks for your review of the program.
The content of the program *is* truly amazing and the format is designed to allow *YOU* to move through it at a pace that suits your schedule and also how your body feels. In the introductory module of the program, a general timeline is explained for you to progress through Phase 1 of the program over the course of 3-4 months.
You must complete the exercises in the order that they are already laid out for you, and then check yourself with how well you are doing by posting videos into our online community. In there, our AMAZING MoveU Coaches and other members in the program can review your videos/questions and share some feedback on how you can keep improving.
Get more involved in the community by sharing your videos and your questions so we can better help you out in achieving the goals you set when enrolling in the program. :)
Keep MUvin!
Bobby
MoveU Team
Life changing program
It has been about three months since have I joined the program. It has already changed my life for good. I have gained my body awareness and mindset, been building strength, flexibility and balance, and feel a lot stronger and confident now. I am still committed to the program and will be for a long time for sure.
Program is well constructed and easy to understand (many videos in the program as well as on Facebook and very detailed description) even for people who speak English as their second language (like me).
The online community is amazing. By being active in the community we learn a lot. We post videos of our movements and analyze them in the community, and we get some great feedback from MoveU coaches and other members.
These amazing coaches and other members are there to guide, support, encourage, and motivate each other.
December 21, 2019
Unprompted review
Reply from MoveU
Hey Ai,
Thank you very much for leaving a review on the program! We are glad to hear that you are having a very positive experience in the program and also in the community. Your success is being earned by your hard work and consistency. Keep it up and thanks so much for helping give back to others in the community. :)
Keep MUvin!
Bobby
MoveU Team
Best step I've ever taken for my Musculoskeletal health!
Great website and better program. Has changed my life for the better in so many ways - physically, mentally and emotionally. It's worth every penny and more.
December 13, 2019
Unprompted review
Reply from MoveU
Hi Andrew,
Thanks so much for your review on the program! We are super excited to hear about the widespread impact that YOU have created for yourself through the program in all areas of your life.
Keep MUvin!
Bobby
MoveU Team
Incredible service that provides life changing advice and community
Incredible service that provides life changing advice and a community to discuss with other likeminded people trying to better themselves.
The only downside is the platform on which it is provided. The website is slightly clunky and the community is based on a Facebook group. All of which would be better consumed in a better designed MoveU website and a mobile app.
December 8, 2019
Unprompted review
Reply from MoveU
Hey Chris,
Thanks for sharing your review of the program. Just like our bodies, we at MoveU are always looking for a way to improve the products and services that we offer our amazing members.
We have recently updated the MoveU program with new videos & resources and switched to a much better platform to enhance the video quality & user experience. If you are not yet on that platform (fys.moveu.com), please reach out to us at support@moveu.com and ask to be transferred over.
The private Facebook group is currently the best option for us to host the community where our members can share videos of their movements and receive feedback from the MoveU coaches and other members in the community. That's where a lot of the magic happens and we'd recommend that you be more involved to get all of the benefits of the amazing community.
Lastly, there is an app on the way for the future. It's something that has been on our radar and has been in development over the last half of this year. We are still a very young company and creating all of these amazing things takes time!
We appreciate your patience as we continue to grow and put out amazing stuff for all of our amazing current & future members!
Keep MUvin!
Bobby
MoveU Team
Reply from MoveU
Hi Coral,
Thanks for the review!
Keep MUvin!
Bobby
MoveU Team
love Watching Move U
The exercises are transforming and I learn so much!
December 3, 2019
Unprompted review
Reply from MoveU
Hi Gayla,
Thanks so much for your review! Glad to hear that you are learning so much about your body. Keep up with the practice and the learning will continue.
Keep MUvin!
Bobby
MoveU Team
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