My Personal Challenge Reviews 

Thank you for keeping sessions short and realistic . Life is busy and this respects that.

I really love this workout app it’s the best on the market! You don’t work hard but also losing weight at the same time I love it! Thanks to Lisa West support team! Anything I need they’re always there to support to answer any questions or whatever your concerns are! I Highly recommend everyone who trying to lose weight and not work hard while losing weight this is the app for you.

Nicky Collins was very helpful. All my questions were satisfactorily answered.

Not dramatic transformations just steady improvement in how I feel every day. That is enough for me

Emily Brooks got back to me within 24 hrs with an answer to my questions. Great aervice.

After trying several apps this is the one that stayed . Short practical and kind to beginners.

I did the military calisthenics workout and it’s one of the best workouts I’ve done each day. It’s simple does not take very long and get you motivated to continue to do it every day. I love the app, and I love the flexibility to do different programs with the Unlimited program.

Usually abandon apps after a week. Here I am still going after two months. Short sessions and gentle tone made the diference.

I have thoroughly enjoyed the MPC app. My personal health improved even after 2 weeks effort doing t'ai chi chair yoga. It's such a relaxing yet challenging program. I love it. John Jostar of MPC has supported me greatly with the app - increased daily movements to suit my growth. I recommend the app for anyone whose looking for great teachers and personal challenges. Awesome !

This app is AMAZING! It has so many workout program options so you never get bored with doing the same ole moves! Workouts become more challenging as you get stronger so you don't have to worry about the plateau-effect! App is easy to use and the videos are easy to follow along. When I had questions about my subscription, Nicky Collins provided FAST, outstanding, friendly customer service and support!!

I am getting my movement in by using MPC Tai chi walking. Age 59. I love this no impact workout. It's so doable, and after committing to daily exercise I can see a that my whole body is more "toned".
I can feel the improvement in my strength and endurance. I encourage everyone to get moving with
MPC app, and Tai chi walking.

I notified Lasta app customer service about a charge regarding a app that was not used. They immediately responded and fixed the issue. Thank you

This program is not worth $55 per month. Beware of signing up because they will automatically subscribe you to a $55 per month subscription. Don't fall for it!

The workouts were as advertised and effective. I found their customer service (I worked with Lisa West) to be superb.

small steps thing is real. started walking more just because the plan suggested it. feeling less tired after stairs already.

My experience has been one of the best experiences I have ever had, compare to any online fitness app. Not only do they offer a variety of exercises programs, my rep Emily Brooks was amazing. Emily thank you again for understanding my medical concerns and honoring my request to open the app back up considering I wasn’t able to use the app when I purchased it. Thanks again!!

The plan itself is okay and easy enough to follow. Some days I skip a session and don't feel guilty about it, which is actually new for me. Still deciding whether I'll keep it long term.

Yoga + short strength is a good combo for me.Flexibility slowly coming back.

I reached out for help with my app and received great feedback from Lisa West. She got back to me quickly and seemed to really care.