My Vital Metrics Reviews 

I had the pleasure of Akash taking me through The Full Health Bundle testing with My Vital Metrics.
It is outstanding. The assessment is thorough, professional, and backed by clear, actionable data. The team explain every result in a way that actually makes sense, and the combination of DEXA, metabolic testing, strength analysis, and personalised recommendations gives you a complete picture of your health and fitness. If you're serious about improving performance, body composition, or overall wellbeing, this is one of the most valuable and insightful services you can invest in. Highly recommended.

I recently visited Vital Metrics for a comprehensive set of assessments, including VO₂max testing, functional strength tests, grip strength, balance assessment, a full lipid profile, and a DEXA scan for body composition and bone density. The entire experience was exceptional.
Akash was brilliant throughout—highly knowledgeable, professional, and very clear in his explanations. He took the time to break down each test, ensuring I understood what the numbers meant and how they applied to my overall health, performance, and long-term fitness goals.
The facility is modern, the equipment is top-quality, and the whole process felt seamless and extremely well-organised. I left with a detailed understanding of my cardiovascular fitness, metabolic health, body composition, and musculoskeletal status.
I’m genuinely impressed with the level of service and expertise. Highly recommended for anyone who wants accurate, in-depth, and evidence-based health and performance assessments. I will definitely return.

Great experience, really knowledgable and helpful. Quick easy VO2 Max test, comprehensive results and consultation. I'll definitely use again!

I had been looking for a place to do a DEXA scan and a VO2max assessment, and MVM happens to include both in their Total Health Bundle, along with a few more tests in it. Akash walked me through everything, and we discussed all the results in detail. A very informative 2-hour experience, with important takeaways to apply to my lifestyle and wellbeing.

A very informative and easily digestible report. Alicia was very welcoming and talked me through the process really clearly and efficiently. The information I received afterwards was extremely easy to understand and I was given plenty of time to ask questions. I couldn't recommend more highly.

I’ve been using My Vital Metrics for several years now, mainly for their DEXA scans every 8 weeks, and honestly, it’s one of the most useful tools I’ve added to my fitness journey. The results give me a level of insight that I just can’t get from the mirror or even from tracking strength numbers alone. It helps me notice the smaller changes that are easy to miss day to day, and that data has been invaluable for setting more realistic, critical-thinking based goals.

For me, the scans don’t just track lean mass, fat mass, and bone density they keep me mentally on track too. Knowing I have that objective feedback takes away a lot of the anxiety of guessing whether I’m making progress or not. Instead, I can see it clearly, and that motivates me to make better informed decisions with my training and nutrition.

I genuinely recommend a DEXA scan to anyone whether you’re into bodybuilding, powerlifting, or just want to look after your long-term health. For lifters who are serious about their physique and performance, it’s a game-changer. But even if you’re not chasing max lifts, it’s a really smart way to get a clear picture of what’s going on inside your body.

On top of the testing itself, Owen and Ali at the lab are excellent. They’re knowledgeable, approachable, and always take the time to explain the results in a way that makes sense. They don’t just throw numbers at you they help you understand what they mean and how to set realistic goals from there. Plus, they’re both friendly and welcoming, which makes the whole experience comfortable every time I go.

Highly recommend My Vital Metrics if you want more than just guesswork when it comes to your health and fitness.

Booked a DEXA scan and Fat Max test at the Manchester lab in the University Science Park. Modern well equipped setup operated by postgraduate sports scientist. Immediate explanation of results followed up with data and scans within 24 hours. Report identified areas for improvement and targets set. First class service

Great quick Dexa scan and knowledgeable explanation that I could take away some things to work on. So happy to have had the pre diabetes and cholesterol test all done at the same time. With copies of all scans and tests promptly provided via their secure download service.

Very good service. Friendly and professional staff who talked me through my results thoroughly and clearly. I received very good advice for what to do going forward. I will be using this service again in the future. Very impressed. Thank you

Just fantastic - knowledgable, excellent tech and convenient.

Gave me exactly the information I required, the results were fully explained to me in a warm and knowledgeable manner. I’ve been meaning to do this for a while and I’m really glad I did.

I had a great experience at My Vital Metrics. I got a VO2 max test with Harry, and I was very impressed with the lab setup, Harry’s professionalism and knowledge, and the data summary at the end. Harry was great at pushing me during the test, explaining the results thoroughly, and answering all my questions. I will definitely use their services again.

Very quick appointment,grate staff and I recommend for everyone

I had an excellent experience at MyVitalMetrics in London. I went for a DEXA scan and body composition tests to get a clear picture of my health and track my fitness progress. The whole process was professional, efficient, and surprisingly comfortable.

The team explained every step clearly and made sure I understood my results in detail — not just the numbers, but what they actually mean for my health and training. I left feeling informed, motivated, and with a clear plan of action to improve my fitness.

This is the best Dexa scan in London. Quick, efficient, friendly. Simply superb!

been working with this team originally in London and now Manchester around my soecific needs in health and performance . Excellent team with the right level of communication to analyse and discuss the results in a very comprehensible way with suggestions .

Amazing service per usual. It’s great to see how the numbers on the scale mean nothing. The DEXA scan is one of my favourite however,I know they offer many many things that I look forward to enrolling on in the future.

Thank you for yet another phenomenal experience

Friendly and informative staff at every visit so far, with a clear process to follow and instant access to results.

Super service, lovely team and fantastic high quality reports to go with a well structured series of tests. For anyone interested in knowing themselves better and interested in maximising their healthspan, can highly recommend the team here.