Its a holistic experience with Payal's New Lighter Living plan. Its about mind body & emotions, all getting changed for good. It has helped me change so many habits, made me better with handling my e... See more
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It's working a lot for me Today's main learning is how to overcome emotions and very ideal ways to release .. Grateful to Payal ji Explaining way is very effective n simple with practical exampl... See more
Good new few things to learn but most was known but very telling by the trainer, very polite, expressive
Company replied
I have known Payal for almost 9years now, she has been an integral part of my fitness journey. Working out with her has been fun, engaging and challenging. I never get bored of her workouts. She is su... See more
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Company details
Written by the company
Hi! I’m Payal Khanchandani, Founder of Fitness Mania Studio and a Weight Release Mentor for Midlife Women. For over a decade, I’ve helped women transform their health through fitness, nutrition, and mindset. I began my journey in 2012 by creating Fitness Mania Studio — one of the first all-women’s fitness spaces in Mumbai — to help women release physical tension, build strength, and reconnect with their bodies. Over the years, I realized that most women in their 40s and 50s weren’t struggling because of lack of discipline or diet knowledge. They were struggling because their nervous systems were in survival mode — overwhelmed by hormonal shifts, chronic stress, emotional load, and exhaustion. That realization changed everything. Today, I help women 40+ release stubborn midlife weight — not through punishment, starvation, or extreme workouts — but by creating safety in the body through nervous-system regulation, hormone balance, and emotional healing. Through my online community (Fitness Mania Studio Hub) , courses, and signature Lighter Living Model, I’m building a movement where women feel safe, supported, and seen — so they can live lighter in body, calmer in mind, and more confident in life. 🌿 Specialties: • Midlife Weight Release • Perimenopause & Hormonal Balance • Nervous System Regulation • Emotional Wellness • Women’s Fitness & Nutrition • Community-Based Transformation ✨ Mission: To help women feel safe in their bodies again and release the emotional and physical weight holding them back.
Contact info
Fitness Mania Studio, 529, Avior Nirmal Galaxy, Opp Johnson & Johnson, LBS Marg, Mulund West, 400080, Mumbai, India
- 8108909998
- connect@payalkhanchandani.com
- payalkhanchandani.com
4.7
Excellent
36 reviews
No history of asking for reviews
This company hasn't invited their customers, so reviews may not be representative
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Its a holistic experience with Payal's…
Its a holistic experience with Payal's New Lighter Living plan. Its about mind body & emotions, all getting changed for good. It has helped me change so many habits, made me better with handling my emotions and relationship with food and also relationship with my own self. I would highly recommend if you are looking for an internal & of course external change.
Thanks a lot Payal, for your efforts & the new courses & topics you have introduced which focuses on my overall being.
March 16, 2026
Unprompted review
Very Good results
It's working a lot for me
Today's main learning is how to overcome emotions and very ideal ways to release .. Grateful to Payal ji
Explaining way is very effective n simple with practical examples
that,makes easy to implement for us...
Thanking Her🙏😘
February 23, 2026
Unprompted review
It was an Excellent experience
October 22, 2023
Unprompted review
Reply from Payal khanchandani
Thank you , glad you loved it.
Dedicated
Her Dedication and efforts, hardwork ,followups to make you consistent
October 21, 2023
Unprompted review
Reply from Payal khanchandani
Thank you so much.
Reply from Payal khanchandani
Thank you so much.
I really loved how well payal helps us work towards our mental and physical health with her excellent knowledge and electrifying energy.
I really loved how well payal shares her knowledge and help each one of us give our best towards our health. She's a great motivator and a super energetic mentor.
October 21, 2023
Unprompted review
Reply from Payal khanchandani
Awww, thank you and I am glad you love the program.
The Mind body fat loss challenge
The Mind body fat loss challenge is very inspiring. Payal is a very dedicated instructor. She is motivating and pushes you to do your best. I highly recommend to do this program
October 16, 2023
Unprompted review
Reply from Payal khanchandani
Thank you so much Pinks, really appreciate it.
Superb program and an amazing coach
Superb program and an amazing coach! A lot of energy going around with Payal, she’s a very dedicated coach.
October 21, 2023
Unprompted review
Reply from Payal khanchandani
Thank you so much for your kind words.
Totally worth it
Payal is a wonderful coach who gives personal attention to all of us. She is a great motivator and gave us the push we all needed to get on the right track.
October 21, 2023
Unprompted review
Reply from Payal khanchandani
Thank you Soni . Glad to help.
My experience is very good.
My experience is very good.. Iam very happy to join this group…Thank you so much Payal for your pushing 🙏
October 21, 2023
Unprompted review
Reply from Payal khanchandani
Thank you so much for joining and experiencing a great journey.
Webinar review 10 April
I attended the MBT webinar for a short time but whatever I heard on sleep and stress was quite useful. It was important for me to hear this from someone experienced and energetic like Payal and motivated me to continue to work on these issues for myself. The slides of the webinar were clear and just right ..not too text heavy. Great going.
April 10, 2022
Unprompted review
Reply from Payal khanchandani
Thank you so much for your valuable feedback.
Mind and body transformation lives up…
Mind and body transformation lives up to its name. So many things I never realized about myself and the reasons of why I wasn't able to achieve my goals, I got to know via Payal. Truly transformational, an eye-opener!!
April 10, 2022
Unprompted review
Reply from Payal khanchandani
Thank you for this amazing feed back.
Good new few things to learn but most…
Good new few things to learn but most was known but very telling by the trainer, very polite, expressive
April 10, 2022
Unprompted review
Reply from Payal khanchandani
Thank you Kavita. Appreciate your feedback
Reply from Payal khanchandani
Thank you Aisha for your valuable feedback.
Payal you R amazing 🥰👍
April 10, 2022
Unprompted review
Reply from Payal khanchandani
Thank you so much for your feedback.
Excellent Programm
Excellent Programm! Coach Payal is very knowledgeable Professional & very understanding!Nutritional advice has been the next level & it helps you understand whats going on with your body. If you are thinking of focusing on your health & Mind this is the place !!
February 20, 2022
Unprompted review
Reply from Payal khanchandani
Thank you so much for this beautiful feedback.
Excellent.
This session was mind and eye opener as each and every topic was broadly explained.
February 20, 2022
Unprompted review
Reply from Payal khanchandani
Thank you so much. Glad it was useful.
Reply from Payal khanchandani
Thank you so much. Glad you loved it.
Highly recommended!
Payal is highly committed to her client's progress. Highly recommended!
February 20, 2022
Unprompted review
Reply from Payal khanchandani
Thank you so much!
It was good two day session
It was good two day session, learned about keeping yourself above others, Mind over external factors, mindset. Also second day session on food and physical aspects was really helpful.
February 6, 2022
Unprompted review
Reply from Payal khanchandani
Thank you so much :)
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