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I can help you with all your health and fitness requirements. Stamina, endurance, strength, nutrition, accountability, fitness pilates, programme design, medial referral bespoke programmes and so much more. I have 23 years experience to the highest level. I am a sports massage therapist with 18 years experience and I have the understanding of the body and know it is key to maintaining a healthly balance - physically and mentally.
United Kingdom
Paula has helped me with my fitness and well being over the last 10 years + she is friendly, professional and always on hand, full of new ideas so the workouts never get boring! I would wholeheartedly recommend Paula 👌
Reply from Positive EnerJe Health & Fitness
Thank you, it is always a pleasure to help, support and encourage you to achieve your goals in a fun and enjoyable way.
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