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At RCS we understand that adapting new habits can be difficult at times, and sometimes we can fail. Our goal is to help you change the way that you think about diet and exercise which allows you to integrate this into your daily routine.
22 Felton Place, G13 4DN, Glasgow, United Kingdom
I’ve been using rcs coaching for the last few months and I’m extremely happy with my results, the meal plans are absolutely spot on and the support outside of the PT sessions has been unbelievable. Having that support throughout the week has been amazing. Can’t ask for a better PT shout out to Rhys ❤️
Not been with Rhys too long but so far our sessions have been amazing, he keeps good contact with me in regards to my diet and fits our 1:1 sessions around my busy schedule as I work rotational shifts, can’t recommend him enough if you’re looking for a great PT who gives you great help and a laugh through the session :)
Rhys is a brilliant personal trainer, I was anxious to start as I’ve never been to the gym or used a personal trainer before but he was welcoming and went at my pace, he listened to my goals and helped me achieve them. He pushed me to my limits without going too far. Would recommend Rhys to anyone looking for a personal trainer. He helped me with my diet and nutrition.
Super quick in responses. Absolutely great programme and unbeatable prices. Great guy to work with
Very useful and helpful, Would definitely recommend
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