Salt Escapes Reviews 215

TrustScore 5 out of 5

4.9

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Rated 5 out of 5 stars

I didn’t think it was possible for Salt Escapes to live up to the Instagram hype….but it did!! Salt Escapes was everything I imagined it could be and more. 5 star accommodations. 5 star meals. 5 s... See more

Rated 5 out of 5 stars

An unforgettable adventure where exercise meets amazing locations blended with adventures such as boat trips. And not just for those in 30s. The team (Amy,Mike and Gemma were amazing). Supporting you... See more

Rated 5 out of 5 stars

This was my 5th Salt Escapes experience and yet again another 5 star review. It was my first trip without Mike and Amy but the crew they’ve brought in kept the magic alive! Fun workouts from Clem and... See more

Rated 5 out of 5 stars

Just on my way home from my first Salt Escapes trip to Zakynthos Greece and what a week! The perfect balance of challenging workouts with super supportive and welcoming coaches (huge thanks to Mike,... See more

Company details

  1. Tour Operator
  2. Fitness and Nutrition Service
  3. Luxury Hotel
  4. Physical Fitness Program
  5. Travel Agency
  6. Wellness Program

Written by the company

Fitness retreats with an adventurous side. Sweat, explore and relax in the worlds most epic destinations. READY FOR ADVENTURE? We’re changing the way you do holidays. Salt Escapes are week-long fitness retreats, where good food, great people and epic adventures are at the core of everything we do. Get ready to explore incredible destinations, workout on some of the best beaches in the world, stay in epic, luxury villas and make unforgettable memories with new friends. We can’t wait to welcome you into our (worldwide) Salt family. OUR STORY We founded Salt Escapes in 2018 with one goal. Sharing with the world what we believe is the recipe for an unforgettable holiday. For most of us, holidays are far and few between, and that in between usually involves long hours at the office, difficult bosses, awkward dates and dysfunctional families. So when it’s finally time to escape all that, you better make it count. Salt Escapes was built (and named) around three things that make us the happiest: the ocean, exercise and food. Throw in a sexy villa, a side of adventure and a bunch of new mates and we think we have ourselves a pretty damn special holiday. It’s hard to describe the magic of a Salt Escape, but if there’s one thing that makes it what it is, it’s the people. The people! Our Salt family continues to grow with every Escape we run, and we’ll always be mind-blown by how EPIC it feels to put a group of strangers together, give them 7 days packed full of workouts, adventures and chill-time, and watch as they say goodbye at the end of the week as best mates. So, here’s to making the week we all work so hard for, the week of a lifetime. Stay salty, Amy & Mike Founders


Contact info

4.9

Excellent

TrustScore 5 out of 5

215 reviews

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Rated 5 out of 5 stars

Had the best week with the best group…

Had the best week with the best group of people at the Dominican Republic!! The week was filled with high intensity workouts, yoga, amazing and nourishing meals, surfing, massages and great conversations and laughter (and 10000 burpees)! Cannot wait to book onto my next trip in 2026!!

March 23, 2025
Unprompted review
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Reply from Salt Escapes

Daphne, we had the absolute BEST week with you in the Caribbean! It was so lovely getting to know you, and sweating & laughing with you in paradise! Can't wait to catch up at our workout event in London :)

Big love,
Amy & Mike

Rated 5 out of 5 stars

First Salt Escapes, Already Booked Second

Had an epic week in the DR with the Salt Escapes crew!

From the luxe villa, invigorating outdoor workouts (challenging but adaptable for all levels), relaxing pool and beach time (complete with cocktails), and incredible food (healthy and delicious!), I can’t recommend this retreat enough.

What made the week especially special was the people and welcoming, inclusive environment.

I’ve already booked my next Salt Escapes and can’t wait to return!

March 23, 2025
Unprompted review
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Reply from Salt Escapes

Second one booked before the first one is even over... now that's a compliment!! Thank you for your lovely review Kelly, we had the best week getting to know you and working up a sweat in tropical paradise! So happy that you had a great week with us. Here's to Menorca baby!

Big love,
Amy & Mike x

Rated 5 out of 5 stars

Incredible week

Incredible time with Salt - Villa and beach were sublime, activities a blast and everything ran smoothly whilst everyday accommodating the group's needs. Like-minded guests and the remarkable team (above and beyond every time!) made this week unforgettable, could not recommend more

March 23, 2025
Unprompted review
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Reply from Salt Escapes

Andre 3000!! Thank you for such a kind review, we're so happy that you had a blast with us in paradise! It was such an epic week, we loved getting to know you. See you in London for our workout event?!

Big love,
Amy & Mike x

Rated 5 out of 5 stars

Birthday Party Hot Tub 🥳

Such a fun week with Salt Escapes in Dominican Republic 🇩🇴. The workouts were intense with supportive coaches and teammates. I will miss finishing a workout then jumping directly into the ocean. The food was all so delicious and hand crafted. My favorite was grilled chicken and peanut sauce one day for lunch. The best extracurriculars were boat day and surfing (the drone got a great video of me catching a wave 🌊). My birthday happened during the trip and it was like a non-stop party starting with shots and mid-night. The villa was even bigger and better looking in person. This place had the best hot tub I’ve ever seen! I will be booking another Salt Escape soon!

March 29, 2025
Unprompted review
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Reply from Salt Escapes

Birthday boy Bill! We had the best week getting to know you in the Caribbean, and of course, celebrating your birthday with a workout, ice baths, cake and hot tub!!
Thanks for taking the time to write us such a great review, so happy you had such a fun week and we hope to see you on another one very soon :)

Big love,
Amy & Mike x

Rated 5 out of 5 stars

Challenging and Fun

This was an amazing adventure. I went on the Caribbean Salt Escapes trip. All the staff (Amy Mike both Sophies and Josh) were so friendly, happy, and helpful. The food was incredible thanks to chef Sophie! The group was super fun and the workouts made me push myself. Def recommend it!

March 23, 2025
Unprompted review
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Reply from Salt Escapes

Thank you for such a great review Natasha - we had the best time with you in Caribbean! Great to hear that you had fun challenging yourself in the workouts - hope we get to sweat with you again soon!

Big love,
Amy & Mike x

Rated 5 out of 5 stars

Couldn’t recommend this getaway more

Couldn’t recommend this getaway more. Everything from the location to the team to the workouts and the people was amazing. Mike and Amy are legends and have built such a unique experience for all of us to be able to enjoy! Thank you!!

March 23, 2025
Unprompted review
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Reply from Salt Escapes

Lovely Liz - how lucky we are to have met you!! To another week of dancing in the sunshine and living for the adventure! And thank you for bringing Michelle and Mike on board for the ride :) Can't wait to catch up again soon.

All our love,
Amy & Mike x

Rated 5 out of 5 stars

do it, you won’t regret it!

the hosts, the quality of the food, amazing company, and KILLER workouts…need I say more?! highly recommend. can’t wait for my next trip

March 29, 2025
Unprompted review
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Reply from Salt Escapes

Michelle - what a week!! We had so much fun getting to know you in our little slice of paradise - here's to the next one!

All our love,
Amy & Mike x

Rated 5 out of 5 stars

Amazing week in the Caribbean

I’ve just left and have already booked another Salt Escapes retreat!!

What an amazing week in the Dominican Republic. The villa was absolutely stunning, food was cooked to perfection and the workouts were insane! Not forgetting the most amazing company, the SE team were very welcoming and ensured a seamless experience.

I cannot recommend this enough, if you’re looking for a fun packed week of working out with like minded people, then get this booked ASAP!

Team Salt Escapes, I’ll see you in Menorca.

March 23, 2025
Unprompted review
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Reply from Salt Escapes

Now there's a review, booking your second one before the first is over!! Trudy, you are a bundle of energy and giggles, and we had the best time getting to know you in the Caribbean! Thank you for an epic review, we can't wait to catch up in London at our workout event :)

All our love,
Amy & Mike x

Rated 5 out of 5 stars

DR retreat

Just finished a very amazing week with Salt escapes in the DR. The villa was stunning, and everything was so well planned, and couldn’t have asked for a better crew. Perfect balance of activity and leisure time. Loved it

March 23, 2025
Unprompted review
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Reply from Salt Escapes

Thank you for such a great review Carmen, our birthday girl! So great to hear you found it the perfect balance of activity and lesiure time. We had the best week with you, and so delighted you chose to share your birthday with us! Hope we see you on another one again soon :)

All our love,
Amy & Mike x

Rated 5 out of 5 stars

2nd Trip, Looking Forward to 3rd

This was my second trip with Salt Escapes, and I may have loved it even more. The luxury of walking from a beautiful villa to a pristine beach in the Caribbean, then back up the lawn into the pool and hot tub were a total delight. Just landed back home and I am already looking forward to my 3rd Salt Escapes!

March 29, 2025
Unprompted review
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Reply from Salt Escapes

Our girl Meg! Another epic week with you - the non stop dancing, the hot tub, the ice bath tunes! We can't wait to do it all again with you in Greece this summer :) 3rd time's a charm!

All our love,
Amy & Mike x

Rated 5 out of 5 stars

This was my 3rd trip with Salt Escapes…

This was my 3rd trip with Salt Escapes & it definitely won’t be the last! If you love fitness, enjoy travelling & luxury accommodation then this is the retreat company for you!

It’s so lovely to be back with Mike, Amy & yogi Soph, but the DR trip had some new additions to the team, Josh was full of smiles & energy, loved the Surf lessons, chef Sophie keeping us incredibly well fed with the most delicious food & not forgetting Mitch capturing all the content from the best week.

The workouts are challenging, but with runs on the beach & yoga surrounded by Palm Trees, what’s not to enjoy about working out.

DR week 2 crew were the dream, honestly I didn’t want to leave. Started as 17 strangers & left with so many friends. Thanks Salt Escapes for creating something special.

March 29, 2025
Unprompted review
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Reply from Salt Escapes

Our girl Ash! 3 years running, what another epic week with you! We're so happy you loved the new team and left with a whole bunch of new friends... that's what it's all about! Thank you so much for taking the time to write us another review.

Can't wait to catch up in London for our workout event!!

All our love,
Amy & Mike x

Rated 5 out of 5 stars

Incredible!

Feeling refreshed, relaxed and reenergised after an incredible week with with Salt Escapes! These brilliant people know how to holiday.

This is my second Salt Escapes experience and it certainly won’t be the last.

You’re in the most luxe accomm, within a gorgeous location. You’re spoilt with the most delicious meals and fresh produce. Surrounded by people who, like you, enjoy being active in addition to chilling poolside

The only downside of the trip - it came to an end!

Thanks to the amazing crew who made this experience unforgettable

March 15, 2025
Unprompted review
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Reply from Salt Escapes

Amanda! It was so epic to have you back again after a few years - we absolutely loved spending another week with you and so happy you had an unforgettable week, and made so many good friends :) Thank you for taking the time to write us a lovely review.

Can't wait for London catch ups!

All our love,
Amy & Mike

Rated 5 out of 5 stars

Just wrapped up my second trip with…

Just wrapped up my second trip with Salt Escapes, and it won’t be my last! This experience was incredible from start to finish.

First off, the staff—Mike, Amy, Yoga Sophie, Josh, and Chef Sophie—were beyond hospitable. Every single one of them was so kind, accommodating, and just made the entire trip seamless and fun. Special shoutout to Josh—it was his first trip with the crew, but you’d never know it. He radiated good vibes, was a natural at making everyone feel welcome, and I truly hope he becomes a familiar face on future trips!

The villa? Unreal. Waking up to breathtaking views every day was something straight out of a dream. The workouts were top-tier—challenging, engaging, and the perfect way to connect with everyone. And the downtime was just as perfect, whether it was lounging, exploring the beach, or just soaking in the experience. The food was nothing short of amazing— super fresh and delicious, and a great variety every single day. Whether it was a post-workout breakfast feast, lunch, or dinner, every meal was next-level good!

If you’re even thinking about booking a trip with Salt Escapes—do it. You won’t regret it!

March 15, 2025
Unprompted review
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Reply from Salt Escapes

Our girl Shelbs! Another amazing week with you in paradise! So happy you had a great time in the Caribbean, and thanks for the special shout out for Josh (what a legend!), will pass it on!

Thank you for taking the time to write us an epic review.

All our love,
Amy & Mike x

Rated 5 out of 5 stars

Fun in the sun!

I loved being a part of Salt Escapes Dominican Republic! The hosts Amy, Mike and Sophie are both incredibly kind and caring, they make sure you’re having a great experience! The workouts were fun and pushed me which made lounging by the pool that much better. Thank you Salt Escapes for giving us these memories :) I hope to join again!!

March 16, 2025
Unprompted review
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Reply from Salt Escapes

Hope, you bundle of joy and energy, and key member of the Corona Girls! What a week with you in paradise! So happy to hear you had a great experience and made lots of epic memories in the Caribbean! Hope to have you back getting salty, making the boat captains day and dancing into the ice bath again soon!!

All our love,
Amy & Mike x

Rated 5 out of 5 stars

Amazing experience

Amazing experience, would definitely recommend!! Great workouts and food. Amy, Mike, Sophie and Josh are such an amazing team. Warmest, nicest people I’ve ever met.

March 16, 2025
Unprompted review
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Reply from Salt Escapes

Daria, thank you for such a kind review! So happy to hear you had an amazing experience with us - hope to have you back getting salty again soon!

Big love,
Amy & Mike x

Rated 5 out of 5 stars

Best 6 days!!!!!

I had an absolutely incredible experience at Salt Escapes! From the moment I arrived, I was greeted with warmth and hospitality, making me feel right at home. The villa was nothing short of breathtaking, providing the perfect setting for relaxation. The workouts were invigorating and challenging, pushing me to my limits while still being enjoyable. I would definitely return for another unforgettable retreat!y

March 16, 2025
Unprompted review
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Reply from Salt Escapes

Queen Alba of the Corona Girls! Thank you so much for taking the time to write us such a great review - we are so happy to hear you had an incredible experience on Salt Escapes. We loved getting to know you and pushing you in the workouts :)

Hope to have you back again soon!
Big love,
Amy & Mike x

Rated 5 out of 5 stars

Had a great time in Dominican Republic

Had a great time in Dominican Republic. The Villa was amazing, but the staff really made the experience special.

March 20, 2025
Unprompted review
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Reply from Salt Escapes

Thanks so much Rene!
Was such a pleasure you have you with us again for round 2 of Salt Escapes!

Big love,
Amy & Mike x

Rated 5 out of 5 stars

Traveling back from the Dominican…

Traveling back from the Dominican Republic and wish I could turn the plane around! The team is incredibly warm and welcoming and they do such a good job of helping all of the solo travelers feel comfortable and excited! The villas are gorgeous and the workouts are killer but so rewarding. I 1000000% reccomend!

March 23, 2025
Unprompted review
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Reply from Salt Escapes

Thank you so muhc for writing us such an epic review! If only we could have all moved in to that villa and never left!!
So happy to hear you felt comfortable and excited as a solo traveller, that's what it's all about! :)

All our love,
Amy & Mike x

Rated 5 out of 5 stars

Insane

Insane. Honestly one of the most amazing and formative experiences in my adult life. Made friends for life, got my fitness pushed to a new level and got fed the best food ever- all in the backdrop of paradise!! Was my first but will certainly not be my last. Big up mum and dad aka Amy and Mike xx

March 17, 2025
Unprompted review
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Reply from Salt Escapes

Clare, this review makes us SO HAPPY! Thank you so much, that means the world to us. Pushing fitness to a new level, and making friends for life - that's forever our goal, and so happy to hear you felt that after a week with us in paradise.

Can't wait for London catch ups, and to see you for round 2 in Menorca this summer :)

All our love,
Amy & Mike x

Rated 5 out of 5 stars

DR Escape

Sophie, Mike, Amy, and the whole team were amazing all week. The trip was just the right amount of organized with plenty of room to enjoy chill time with the group. It was a great week and I’m looking forward to booking another one.

March 17, 2025
Unprompted review
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Reply from Salt Escapes

Rebecca, thank you so much for taking the time to write us such a great review - we are so happy to hear you found the balance of ogranised & chill time on point!

Hope to have you along for more saltiness again soon!

Big love,
Amy & Mike x

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