Sarahbyoga Reviews 55

I am relatively new to Sarah’s classes, but I have been impressed by her depth of knowledge and welcoming approach. Sarah’s explanation of the poses, alignment and adjustments has allowed me to learn a great deal and gain a deeper understanding of movements I thought I already knew well. Sarah’s classes are inclusive, supportive and structured for all abilities and ages, I would recommend Sarah to anyone looking to develop their practice.

Sarah is a great teacher who responds and adapts very well to the capabilities and abilities of those in her classes.
I have been to both the men- only clssses and the mixed classes which have a different feel but both worked well with options for various abilities and all done with a light touch and sense of humour.
The running commentary on what we need to focus on is particularly good

I’ve enjoyed Sarah’s classes very much. Sarah is very encouraging and enthusiastic through the more challenging parts. Her experience and knowledge show in her teaching. I can recommend her highly.

Been doing Sarah's class for around 5 years now. Really enjoy it and appreciate all of Sarahs advice along the way.

I was new to yoga and now can’t do without it thanks to Sarah. Sarah is such an expert, she also explains WHY we are doing certain moves e.g so we won’t be hunched over when we are older and also she is so in tune with how you are feeling and if you need to do a gentler option that day, then she welcomes you to listen to your body. I love the little poems she sometimes reads at the end too. I would highly recommend.

Matches tasks to ability and you feel good the rest of the day…

This is the best thing I’ve taken up for many years. Sarah inspires us to persevere and to achieve things we thought were impossible a few months earlier. I feel so good after - it puts a zing in my step.

Sarah is a brilliant yoga teacher. I absolutely adore her 2h mini retreats.

Have been with Sarah for a few years now. She is an outstanding teacher and her classes are fun and supportive but challenge you to improve. My balance and flexibility has definitely improved. I would highly recommend her classes and mini retreats.

Sarah is excellent, she explains everything really carefully and is very calming. I am really enjoying her lessons and I am learning so much.

Sarah is an excellent yoga teacher. I've been attending her classes for the last few years. The reason I keep coming back is because I trust her deep technical knowledge of yoga and the way she encourages us to stretch ourselves, but at our own pace. I thoroughly recommend Sarah's yoga classes.

I am a newcomer to Yoga and have been attending Sarah’s Friday morning classes for a few months now. Sarah is very experienced and knowledgeable and manages our (men only) class really well. She pushes people along as their abilities support, provides recovery time when it is needed and always manages to sneak in some philosophical elements which I really enjoy. I would highly recommend Sarah as a yoga teacher and I hope I am able to continue with her classes and eventually reach the point where I can do at least some of the poses properly(!)

As a newcomer to Winchester, I had struggled to find a yoga class that suited me. I attended one of Sarah’s mini retreats and very quickly knew that I had found what I was looking for.
Sarah is a warm, kind and professional teacher. Her instruction is precise and carefully structured. We are challenged, encouraged and always made aware of alternatives as we move towards a final pose.
I really enjoy my weekly class and always leave feeling energised and grateful for the hour of focus.
Sarah delivers a great yoga session and I highly recommend her class.
Namaste 🙏🏻

I’ve been doing yoga with Sarah for nearly a year now, and I can’t imagine ever going to anyone else. She’s patient, kind, and super (sometimes annoyingly so!) particular about every move. Nothing gets past her eagle eye — and if something’s only nearly right, you’ll hear one of her long “goooooods” and know there’s still a bit more work to do.

She’s brilliant at what she does, we always have a good laugh, and she’s a genuinely kind lovely person who’s become a friend. I couldn’t recommend her more!

I have been doing this for two years now and am really enjoying getting up early on a Friday and spending the next hour in the plank position!!! Funnily enough it seems to be doing me some good, the back problems have gone and i am generally feeling better. Sarah pushes us just enough to make us work but still come away feeling good. The range of exercises are sensibly thought out and all levels are encouraged. Well done

Sarah is an incredible yoga teacher, warm, clear, and inspiring. Her classes strike the perfect balance of challenge and calm, leaving me stronger, more flexible, and refreshed every time. She truly cares about her students, and it shows. Highly recommend!

I’ve been attending for a year now, and I’m a convert. Sarah sets exactly the right tone between pushing us a bit but also being sympathetic about different abilities. Her classes are fun and very worthwhile. Easy 5 stars from me.

My first class, and this seems to be exactly what I have been looking for, so I’m feeling optimistic

I only attended my first ever yoga class last year and can't imagine a teacher more caring, fun and professional than Sarah.
Look forward to always booking the new terms and love the fact I am now an official 'Yogi'.
Meeting all of the other attendees has also been fun and a combination of that and Sarah's caring attitude towards her pupils has created the perfect Yoga package.
Thanks million Sarah, would highly recommend.

I have never taken up
Yoga in my life - however now in 60s I decided to give it a go - thanks to Sarah I thoroughly enjoy her classes - Sarah is a wonderful teacher and makes it such an enjoyable and calming experience - thanks Sarah to introducing me to Yoga !! U are a star ⭐️