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Sculpt by Maia is an online fitness and coaching platform created to help women feel stronger, healthier and more confident, without relying on extreme diets, punishing workouts or unrealistic routines. We understand that every woman’s body, lifestyle, experience and goals are different. That’s why our approach focuses on providing clear structure, practical guidance and ongoing support that can fit into real life. Whether you’re completely new to the gym and unsure where to begin, or you already train regularly but need a plan, accountability and an extra push, Sculpt by Maia is here to help you progress. Our 1-to-1 online coaching gives clients access to personalised training programmes, nutrition guidance, regular check-ins, progress tracking and direct support through the exclusive Sculpt by Maia app. Clients are supported by our friendly, knowledgeable team, who help them stay consistent, overcome setbacks and make adjustments as they progress. We also offer structured fitness programmes, including our 6 Week Glute Builder, for women who want an effective plan they can follow more independently. Each programme is designed to remove the guesswork from training and help members understand exactly what to do in the gym. At Sculpt by Maia, our goal is bigger than achieving a certain number on the scales. We want every member to build sustainable habits, feel proud of what her body can do and become the strongest, most confident version of herself.
United Kingdom
4.5
13 reviews
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I had an amazing experience, what an amazing program and community Maia has built !!! There was a structured plan, a step by step guide, a guide to ease into it which I loved!! Videos for reference and so much support from not only Maia but the other girls, it was truly wonderful, and I would love to do something like it again with Maia.
Maia has been really helpful and motivating all throughout the glute builder! Helped me and many other girls in the group build more confidence in the gym and allows girls to ask questions we could have been to scared to ask. Would 100% pay to do any in the future.
Maia was really welcoming. She made me feel so much more comfortable in the gym. Her workouts are amazing too. Thank you so much for your help.
The 6 week glute builder was Honeslty amazing! The workouts are so clear and easy to follow, I saw a difference after just a few weeks- stronger, firmer glutes and I feel so much more confident. The group chat was amazing too. Being able to speak to others doing the same thing, share progress and encourage each other kept me going the whole way through. Perfect pace, never overwhelming, and it actually works! Would 100% recommend. Thanks Maia.
she's so lovely and suppor to be and always offered help when asked , the workout plan was great and i really did feel a difference in both my looks and my confidence , she created such a nice environment for everyone to connect with eachother too ❤️
Sculpt by maia is amazing i learned so much through the 6 week glute builder and gained a lot more muscle and shape on my glutes. Really informative course definitely worth it !!
MAIA IS AMAZING
I’ve been following Maia for quite some time on tik tok but ive never has the motivation to start the gym myself. Then she introduced her glute builder challenge and I knew I had to take the leap. It was so helpful and Maia and the group of girls participating were so supportive it gave me so much confidence as well as a surprising and attainable results. If you are in your late teens/early 20s she is perfect. Im so excited to see what she has planned next for Sculpt by Maia!!
I’ve just finished the 6-week glute builder plan and really enjoyed it! The guide was so easy to follow and gave me a good structure to follow in the gym. I loved having the WhatsApp group because Maia was always there to answer any questions or help with anything I was unsure about. It was really nice having that extra support throughout the 6 weeks. I’d definitely recommend her plan to anyone wanting some guidance and a good workout plan to follow! 🫶🏼🍑
I really enjoyed the 6 weeks glute builder. It’s definitely been my favourite plan I’ve done, very helpful, great community group chat, eased you into the exercises as the weeks went on. I think Maia has done amazing job at building this.
I would definitely recommend to those who are unsure about what they are doing in the gym as well.
I saw some great progress over the 6 weeks and felt more confident as the weeks went on!
Thank you Maia! Keep thriving xx
Maia is absolutely amazing and such a huge inspiration! She is always so positive, motivating and encouraging, and genuinely makes you want to push yourself and feel more confident in the gym. You can tell how passionate she is about what she does, and I couldn’t recommend her enough! 💕✨
Maia is very professional and knows what she’s talking about. I did the 6 week glute builder and I loved the guidance and the group chat! I’m scared of the gym so this really helped me
I was wary signing up for this initially but I’m so happy with my results. The 6 week glute builder has transformed my body way quicker than I thought it would. Being in a chat with other girls like me was also amazing Maia and everyone were so supportive of each other and I felt super comfortable the entire time. Highly recommend!
I absolutely loved the 6 Week Glute Builder! I could genuinely see and feel such a difference by the end of the 6 weeks, not only in my glutes but in my strength and confidence in the gym too.
Everything was so easy to follow and I loved having a proper structure to my workouts rather than going into the gym and not really knowing what to do. I felt myself getting stronger week by week and actually looked forward to each session.
Would 100% recommend to anyone wanting to grow their glutes and feel more confident with their training 🤍
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