Sona Reviews 11

Ive been using my SONA Vagus Nerve Stimulator for 3 weeks now and would honestly recommend one. I have been stuck in the fight/flight response for a while now and this has helped calm my nervous system down. I have definately felt a shift in my body sensations as in by not feeling so on edge, so then i feel more in control of my thoughts and unpleasant symptoms. Although I sleep reasonably well I have felt a deeper sleep happening since using the device, which tells me im feeling more calm. Overall I would say that this is money well spent and worth every penny as ive invested in myself and will continue to use every day. Also the overall team who ive dealt with are always on hand and available to help with any queries.

I decided to try SONA to see if it could help with my anxiety which I have suffered with for over 20 years. I started off on intensity 1 and built up slowly. I have now completed 27 sessions and I am now on intensity 13.
I have seen a significant increase in my HRV and more importantly a decrease in my anxiety.
I had a few issues with achieving a good connection and the SONA team were very helpful and quick to reply to my concerns. I use the gel on my skin and electrodes and I get an excellent connection every time.
Just 10 minutes a day is all you need to achieve results.

I am a new user of SONA and honestly it’s made such a difference. It only takes 10 minutes, but after my very first use I felt way calmer and my sleep totally uninterrupted.

I felt constantly “wired but exhausted” most of the time but now my busy brain has found it much easier to switch off and relax. It just feels like it’s really working.

The device is very neat, easy to use and fits perfectly in my ear. I went for black as I didn’t want it to show too much, but in hindsight wish I had gone for white as I actually think it looks really cool. 🥰

Definitely recommend if you’re feeling stressed or struggling with sleep. This so far has been a game changer for me.

One very happy customer. ⭐️⭐️⭐️⭐️⭐️

I did quite a bit of research before I made the investment in Sona and it came out as the best one out of all the brands I looked at. This one is personalised and seeing how it works over time is fantastic. I use it every single day, sometimes more than once when I’m particularly stressed, and after the 10 minutes I’m a different person. It has been life changing for me!

I've been using SONA for a few weeks now and there has been such a marked improvement of my sleep and stress, to the point where I really notice the days that I don't use the device. When I use it in the evenings it really helps quiet the mental chatter I normally experience before I sleep and when I wake up the next day I feel so rested and like I've slept really deeply, and this has a very noticeable knock-on effect on my mood and ability to cope with stress. I like that I can track my HRV throughout the sessions and see how it has been changing over time, and I've seen some seriously impressive results already - in one session, my HRV went from around 40ms to over 90ms!

I’ve been using Sona for about 4 weeks now and wanted to wait for tangible evidence before posting a review. My resting heart rate has been improving each week which in turn has improved my readiness score… today I achieved 100 which is the first time since Nov 25. Always use it first thing in the morning and just before lights out at night. It certainly is making a difference. One tip… sometimes getting a good connection is tricky so I’ve started to wear an elastic headband which applies some pressure to achieve an excellent connection. All in all I’m very pleased with the results. Better sleep equals better days. I’m glad I found Sona.

Honestly what sets SONA apart from other devices I've tried is the human support. The onboarding call walked me through everything like how to position the device, what to expect, how to read my hrv data. They also even check in weekly and genuinely care about your progress which is amazing . It doesn't feel like a faceless tech company. It feels like the founders are really in your corner so thank you !!

I was one of the first users, which took a bit of a leap of faith, but its a remarkable product that has more than repaid that faith. I love how you can adapt the stimulation to your own nervous system requirements.

The company is also great. Gave me access to VNS experts during device set up who gave me some tips on how I could get maximal results from my device. At one point it looked like the device wasnt working (I had set it up wrong) but they offered me a free replacement on the spot so good to know that they are looking out for customers

Life-changing device: I finally feel like myself again!
I've been using Sona for several weeks now and the difference is remarkable. My sleep has improved dramatically. I'm falling asleep faster and waking up actually refreshed. My focus throughout the day is sharper, I feel less stressed and more balanced and present overall. It's rare to find something that genuinely delivers on its promises, but Sona does exactly that. If you're struggling with sleep or just want to feel better day-to-day, I can't recommend it enough. A total game-changer for my wellbeing!

I was one of the early beta testers of the Sona device and as someone that consistently suffers from intense stress from work/general life I was relived to have found something that finally eliminated how I was feeling in that moment in time. It was the most incredible experience - I felt totally calm after using it for just 10 minutes. I have now ordered it and I can’t wait to receive it to be able to use it daily!

Been using SONA for a few weeks now, and my HRV increased from 43 to 61. I try to use it twice a day. The first time is usually during lunch, I try to bring it with me to the office, as it helps to stay stress resilient throughout a hectic day. The second time I use it is usually 1 hour before sleep. I have a hard time falling asleep, and after a few uses, I started falling asleep in 10-20 minutes.

Highly recommend for anyone struggling with sleep or having a stressful life.