Spring Psychotherapy and SupervisionReviews 

2
TrustScore 4 out of 5

3.8

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Company details

  1. Psychotherapist

Written by the company

I offer face to face sessions in Shipley on Mondays and online psychotherapy and supervision. Specialising in Attention Deficit Hyperactivity Disorder and Autism Spectrum Condition for individuals and couples. I also offer supervision for psychotherapists.


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3.8

Great

TrustScore 4 out of 5

2 reviews

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3.8

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(2)

1 review in the last 12 months

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Rated 5 out of 5 stars

Wonderful expert counselling

Having been diagnosed with neurodiversity in middle age, I struggled to accept and understand what it meant. After several months working with Seba, I've learned so much, and my life is much easier now. I've "adapted to myself", which sounds like a strange concept, but it's the best way I can describe it! Seba offers practical guidance, which has enabled me to understand and accept my own ways of thinking, and the differences between them and the "neurotypical" ways. I trust myself now. And I know that when miscommunications, mistakes or accidents occur, I can handle it, and also: I don't have to hate myself afterwards. I no longer have to fight with myself. Seba's practical solutions and workarounds for everything from personal habits to family interactions are like cheat codes. My mental health and relationships are much improved. Thank you so much.

February 9, 2022
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