Mark is a great at what he does. I was with him for a few months and I must say the results were amazing. My run time, benchpress and every aspectofmy fitness has improved to a standard which is very... See more
Strealth Strategic.Health.Coaching
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Rich and Mark are absolutely lovely and have helped me find enjoyment in exercising again. They designed a workout plan that suits me best and one that I’ve kept up with for months now. I would recomm... See more
If you are looking to be challenged, get fit, train for a certain event, lose weight or make some life style changes then I can’t recommend Richard more highly. Richard takes time to understand your o... See more
Couldn’t recommend Strealth enough!! Rich has a great knack of pushing you to your limits whilst keeping training enjoyable hence the reason he has been my PT for over 10 years. Mark has been a br... See more
Company details
Written by the company
We’re a small health and fitness business based in South Bristol BS3 where we help people become a better version of themselves inside and outside of work. We have a simple mission and clear vision; to improve the health, happiness and prosperity of all people through our personalised, solution based health coaching services. We are able to deliver this through our 3 pillar health approach. 1. 1:1 Personal Training in our gym or online. 2. Health and Training Plans through our App. 3. Health Coaching and Accountability Calls. Whilst implementing these 3 pillars we coach and educate on the 5 critical areas of human health. 1. Exercise and Movement. 2. Balanced Nutrition. 3. Sleep and Recovery. 4. Anxiety and Stress Management. 5. Social emotional relationships. The long-term results we help people achieve is what inspires us to keep on keeping on and to maintain the unwavering conviction that we not only make a difference to people’s quality of life, but also the local and wider UK economy.
Contact info
177 South Liberty Lane, Ashton, BS3 2TN, Bristol, United Kingdom
- 0117 374 7400
- Info@strealth.co.uk
- strealth.co.uk
Breach of guidelines
Friendly
Friendly, experienced staff - great care taken to ensure accurate assessment and develop appropriate training programme
December 4, 2024
Have been with the trainer Richard for…
Have been with the trainer Richard for the last 22 years . Feel can do things I would have never done without guidance and support. He understands my strength and weakness at 72 feel so much fitter
November 7, 2024
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