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4.0
4 reviews
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Diana is such a kind warm caring and deep person who is very thoughtful and very nice to have during new motherhood!i couldn’t have expected a better support than Diana! Mentally and physically! I strongly recommend her!
Diana‘s postpartum program mixes her gentle empathy and experience as a mom, her yogic guidance toward self-compassion, self-belief in one’s power and resilience, and just the right mix of healing and strengthening movement to create a series that is a must for postpartum recovery, both physical and emotional. By the end of the program I felt reconnected to my body and began to find my old strength again, particularly in my core. I also nursed newfound back pains and learned how to stretch and breathe the pain away.
In addition to the physical recovery aspect, the program created an invaluable safe space to connect and exchange with other new moms in a vulnerable, non-judgmental way that was incredibly reassuring and healing.
I wholeheartedly recommend this program to any Supermom who wants to feel grounded and empowered as she comes into her new self!
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