TLC Reviews 35

Ever thought about having a life coach?
Let me tell you — Ana is amazing! She keeps you accountable, pours her heart into every session, and truly helps you grow.

We did our sessions over FaceTime (super convenient!) and she helped me set goals — and actually reach them!

It became such a special bond, and I’ll forever cherish it. If life feels like a juggling act and you need some organization and direction, reach out and start today.

I’m so thankful for Ana and the tools she’s given me — especially as we head into the busy holiday season.
Thank you, Ana, for everything!

Absolute rubbish offered me a free 3 month pass with only one option to use it once in my area to just go swimming everything else was miles away. They didn't want to know when I asked if I could use it more than once as that's the only option for me!!!!

Honestly thank you so much for always providing the motivation, energy and knowledge for me to get to the gym and smash out my goals but also put my focus on self care and positive mindset. I remember I first found your insta when I was going through a breakup and all of the dancing stories and just other bits of radiating positivity made me belike okkkk this girl is the epitome of sunshine energy and preaching about self love I can do thisss so when I saw you were coaching I was like I am IN! And I’m so glad I did! I’ve gone from absolute beginner in the gym (despite having going on and off for YEARS with minimal knowledge) to having an abundance of knowledge and confidence and knowledge about diet and now know to take time for a lil bit of mindfulness and stretching (just finished a yoga flow) 💫 💫
I’m sure you will be seeing me again when I’m earning the moneys but I’ll remain active on the Facebook etc for now 🥰
THANK YOU SO MUCH!!! So much love and nothing but good things to say about TLC 🥰🥰🥰

*All the negative reviews from this page come from when the platform used was out of Tabs control and she was being pressured by the forces above to take on too many clients but that has since been changed and the service TLC provides has flourished! From being here since the start I can confidently say you will love being a TLC client 💗💗

I began coaching with TLC over a year ago now. When I began the service offered was completely different. In January Tabs changed platforms used to deliver coaching, I have heard from multiple other coaches that the previous platform was toxic and sales-based and there has since been a reduction/black list of this platform in the fitness industry. Now if you do any basic research for coaches using that platform (L*nus) then you will see very similar complaints showing that the main issue is the platform not the coaches in my
opinion. I really feel sorry for new coaches in the industry who get sucked into contractual work this this company as it can be so damaging for coaches and their business. Since changing to trainerize TLCs services have really levelled up and offer some really great features.

Throughout the year my goals, abilities and requirements from coaching have naturally changed and I feel these have been attended to and supported completely. Any adjustments I have requested have always been honoured and any feedback is taken on moving forwards, providing a completely personalised service to me based on my desires and needs at any time. I have also gone through many personal life challenges and tabs has provided me the best support and guidance throughout these, teaching me how to find balance and help myself through the hardest times. I am so grateful for tabs support & this is just a testament to the kind, supportive and deeply caring person she is🧡 despite tabs being my coach I have regular contact with Ella who is an angel and both the girls are always on hand for a chat/advice/support at any time!

There is a great community aspect to TLC, including previous clients so even if you finish your time with TLC you are still involved with loads of the things going on.
There are monthly challenges, monthly updates recipe books, self love workshops, morning and evening clubs, WODs and loads more. Tabs and Ella frequently review the way they do things to see how they could improve the services they offer. Mostly recently the check in feature has changed which I personally love and provides great insight into exactly where you are on your journey and I find this helps me stay motivated and accountable. Tabs and Ella have also introduced a monthly catch up call with each of them which I am so excited about and only adds to the personalised service 🌟

I have 100% trust in Tabs & Ella and would not doubt their abilities for a second. Thank you both for an amazing coaching journey and looking forward to the future 🚀 I would
thoroughly recommend TLC as a service.

I don’t even know where to start but this coaching business is worth the review after the amazing experience I’ve had 🤩🤩🤩 so when I started my coaching journey with tabs, I weighed 44kg.. My goal was to put on weight, build muscle and maintain the weight and this is exactly what tabs has helped me achieve. I’m now maintaining 53kg after a few months of using my tlc coaching plans and nutrition guidance. She’s like an angel on earth and now with Ella also on board they’re an amazing team, so supportive and they really believe in you. I have never felt alone on my journey. I feel like I’ve created a fitness bestie in tabs and that’s down her continuous empowering and boss b!tch attitude to life that she rubs off on you. Must add - she’s a Taurus ♉️ so it means she’s a really funny gal and you’ll definitely be giggling throughout your journey. Laughing throughout your fitness journey is so necessary because it allows you to love your path. I’ve received so much help with my nutrition, which really is so needed along side your training journeys. Tabs qualified in nutrition so you know you can trust what you’re being provided with. Tabs has been pushing me from the start. She created a journal section in her app purely for ourselves, where we can write out all our FEELS, just let it all out 🥺 no matter what the situation is which isn’t something all coaches are able to offer. Ella creates a daily WOD (workout of the day) and they are FIRE 🔥 (like honeetly, you gone FEEEEEEL that, thanks Ella) so you’re not just getting your training plans but also little extras like daily workouts to try, and some yoga/stretching in Ellas evening club as she is trained to teach yoga (you really got it all, two qualified & talented girls), and stretching and light movement in Tabs morning club. They offer both of these once a week and there’s an option to catch up on the morning club too 🥺. This service caters for every single woman and sets out to empower us all. I feel stronger in my physical self AND my mental self (ha, mental self) thanks to these queens. Tabs also set up a photoshooot like pls we love her. I know that she has previously mentioned that she has many other ideas and plans for all her TLC girls which is something I’m sure none of you will want to miss out on. You feel taken care of and safe and just so so so happy when being coached by Tabs & Ella. I also feel so much wiser now, like I can take on the world mwuaha!
Another thing I do want to add, is how well they work together. They do not tolerate any of their girls being treated unfairly, they want everyone to feel happy and confident and push for positive relationships. TLC it’s all full of love & good vibes and I’m so thankful to these girls especially Tabs who’s coached me from the start of my journey as one of the first girls to join TLC to be coached.. i love you thank you so much. From little pixie power puff gal 💕🥰🌈🦄

Getting tabitha as a coach will forever be one of my biggest mistakes. It was the biggest waste of money. She charged people different amounts for the same generic workouts and meal plans (and as she is someone with a degree in nutrition, she should know meal plans are not the way to go). She took days to respond as she greedily took on way too many clients (around 100 when I was involved). Very manipulative person
Edit- she put up a story asking for reviews, so I put up my honest review and she asked me to delete it, that just shows how untrustworthy she is

Been with tabs for 6months and had the best journey, I’ve learnt to be healthy and consistent with exercise and diet and she has always supported me through ups and downs in training. Through times of low self esteem, it was always good to have someone to help you feel confident with a plan and I never felt pressured into doing things I wasn’t comfortable with! I now exercise for enjoyment and know I can lead a balanced life and still get results without any extreme diets or feeling guilty

I can’t thank Tabs and team enough for the effort and energy they put into me as a client. I’ve always felt supported and listened to and although I’ve not been the most committed client I’ve never felt judged or made to feel like I’m failing. Tabs has finally shown me how to live life in a balance.. and actually enjoy the process!!! Thank you and I will be back 🎉

I’ve been coaching with Tabs for about 7 months now and it’s been the most life changing 7 months ever!!! She’s attentive, motivating and just genuinely cares about her clients. She’s always there for you through the highs and lows and I can’t thank her enough for how much she has taught me. She’s been one of the most positive people in my life and I am truly so so grateful. She would push me to do better when I’m training eg correcting my form and doing each exercise with intention rather than trying to pace through it and has really helped me with my nutrition, tailored to my needs as well (vegan). Tabs is more than a coach, she is also a friend and I can’t recommend her enough.

I’ve been training with Tabs for 6 months now and I’m so pleased I took that leap of faith and decided to invest in my fitness journey with her.
As a student of course it takes a bit of a hit to the bank account, but Tabs offers a student discount and a discount for a longer contract and that’s something super special in my opinion as it shows she thinks of her clients and I would argue it’s SO worth it for the way I feel!
I’ve come on leaps and bounds in my mindset, physique and overall confidence since being with Tabs & she really does feel like one of your friends.
The reason I’ve given 4 stars and not 5 is not necessarily down to any fault of Tabs’ but as it’s a new small business, we have had to adapt, as has she, to a few big changes to the platform and the community, meaning we don’t have a group chat anymore & some features in the app (like replying to messages / personalised meal plans) are limited which is something I do miss. But hopefully it’s something that can be brought back in one day!
Despite all this I really would recommend Tabs as a trainer, I’ve learnt a lot about food, fitness and myself these past 6 months and I can’t wait to keep growing mentally and physically with her and Ella! :)

Tabs has this energy that I've felt drawn towards from the moment I found her page! She is honest with how she's doing, whilst building up a business, supporting so many girls. It shows me that yes, she's human too! So many coaches prescribe such strict plans and there is a real physical appearance outcome as the goal, but Tabs shows that each day fluctuates and that there is no pressure - I love seeing her on my feed, love seeing the community of girls she is supporting. It was an honour to partner up together to give a yoga class to her girls (Yoga with Kavi) - and she would be the coach I'd turn to without a doubt. Keep going girl, you're doing great!

Tabs and the team are all genuine lovely people who really aim to help you improve not only your physical health but your Mental health! Really highly recommend!!

Tabs is the kindest coach I've ever had. Sje not only focuses on physical health but mental and social. Always happy to make any changes needed to my plan amd brilliant woth advice

I wasn’t aware before signing up that tabs isn’t a qualified PT. It’s a lot of money to pay for what you get. The meal plans aren’t personalised, the workouts are allocated on beginner, intermediate, advanced and it seems everyone on the intermediate plan gets the same workouts. The response time is like 4-5 days on average and the check in replies seem generic and copy pasted.

My experience was mediocre. Sometimes I’d be waiting for a check in response for 5-6 days, and the advice given was not to the standard I’d expected and that I’d been promised. Treatment of clients is not professional when trying to voice concerns, workout plans are very generic and the “nutritional advice” was not as advertised in the slightest. I’d really consider researching different coaches, I’m sure there’s much better out there but for me, TLC has ruined my trust in coaches.

Tabs is a wonderful coach, extremely supportive and responds in the time stated on her website. I had a meal plan to begin with and it then progressed to a whole pdf of yummy recipes to try! I lost 2kg and my body fat dropped by 1.3%. Unfortunately I had to end my coaching early but I would fully recommend Tabs as a coach.

After having followed Tabs on social media for some time, I felt she would be a really positive influence on my attitudes/mindset about myself, food and exercise, and I was absolutely right. I felt she listened to my needs, tailoring my programme to accommodate my back/joint problems and helping me address my mindset.
Although initially sometimes responses were delayed, I felt this was justifiable for a new growing business and that it improved over time. Tabs’ positive, empowering approach is so motivating and has really helped me. You get out what you put in and she helps push you without making you feel guilty. Although I am unable to continue the coaching for financial reasons, I will definitely take what I’ve learned from my time working with Tabs and continue to get stronger and healthier.

Would highly recommend any people looking to sign up to TLC, to fully do their research. I was deceived going into this and it was not a enjoyaele experience as it was sold to be.
There are other coaches that offer better services and can provide more 1 on 1 communication. Unfortunately I did not have a great experience and I just want to make others aware

UPDATE 02/10/22
After being blocked since this review was posted, today I recieved a message asking for my review to be deleted as it was impacting the business. This isn't how reviews work as this was a truthful situation me and others had to deal with. This speaks volumes.

Tabs has been the most supportive coach I’ve come across! She truly cares about your well-being and always infuses positivity into my days. Would 100% recommend her to anyone who wants to begin or continue their fitness journey. She’s so dedicated and makes time for me when I need advice. She makes me feel so great about my journey and I can’t wait to see more results in the future!!

Tabs is a truly incredible coach! She is so supportive and I can’t imagine my fitness journey without her! She oozes positivity and makes me feel so motivated and inspired. I’ve already seen amazing results and I can’t wait to see what the future holds, would definitely recommend her to anyone!!!