Team Body Project Reviews 6,279

Real people catering for all types with a very encouraging attitude. There such a wide variety of programs and workouts and a brilliant backup community area as well.

I love the team. 5 years ago started the exercises :) Today (for me) the most important the move. Changed my body, changed my healthy. The different strengths are very good. I have lazy days... I do 2. difficulty exercise. Other days I do 3 or 4 difficulty workouts. Alex and Daniel are the best!

Great app, easy to sign up for and a brilliant selection of workouts which are updated on a regular basis .

I love team body project! I have used it on YouTube for years. I use the app now for my daily workouts. I love the different programs and that I can schedule them out ahead of time. I also enjoy that it works well for my autoimmune and hypermobilty issues. Other programs have increased my flares. But not this one! I highly recommend.

Top shelf of training programs. Great well rounded workouts that include low impact options. Instructors motivating and knowledgeable.

I appreciated the varied videos on Youtube which I used for several months. I am now a subscriber.

The accessibility and diversity keeps me interested and allows for growth. Each routine can be repeated at different difficulties. I’ve done a few programs and love how they focus on the whole body, I feel great and am crushing goals!

This program is amazing—great for all shapes and sizes! You can work as hard as you want, whether you prefer low impact or high impact. Either way, you’ll have fun, laugh, and get the motivation you need to keep moving. There are so many videos for everything I need. I highly recommend it!

I am familiar with the system and I am happy so see improvements and better motivation for me to workout

I have been out of shape for about 20 years. Starting Team Body Project has been a great boost to getting back on track. I like the variety of exercise videos and how it's all low impact. The leaders of the videos always give encouraging comments to just keep going.

Love Team Body Project!!!! Feels like family.

I started back up my workout routine a few weeks ago with Team Body Project, and I'm really excited about it. The workouts have me feeling motivated and looking forward to getting back into shape and stronger.

I love them! I've been doing their free videos on YouTube for years! Finally figured out a way to do the subscription without any fees due to living in the UK. No regrets.

There’s plenty of options for different workouts and the presenters are very natural and have a healthy attitude towards fitness.
Presenters also are not showy or glitzy and just get down to business.
I highly recommend Team Body Project.

I'm 85 years old, former marathon and distance runner. I've participated in summer of boot camp and spin classes, now after falls and a few broken bones, I'm enjoying your classes at my own pace. I'm feeling stronger again and happier. Thank you team body

I have been working out to the free Team Body Workouts since I retired December 2024. I love the workouts and the words/messages Daniel and Alex give. This year I decided to purchase the yearly membership. The cost is affordable and you get such a nice variety of workouts. I wish I had purchased Team Body Project two years ago! I find it better than going to a gym as you can do it when you want to do it. It is always available and you never get bored with the same workouts. I would highly recommended Team Body Project. If you are thinking about joining it, "Just do it!" You won't be disappointed.

The program fits perfectly in my routine. The exercices are great and challenging.

I have been a member since 2021, I love TBP workouts and really feel that they have made a huge difference in my overall health, movitation to continue to focus on longievty workouts and the variety keeps me comming back.

Love the team! The workouts are very good. I like that I can do them easily in a hotel room as I travel a lot and don’t always want to go to the hotel gym.

I discovered TBP on YouTube while looking for low-impact workouts after a knee injury, and it’s been a game changer. The workouts are fun, effective, and gentle on my joints. I’ve lost 25 lbs and I’m seeing real changes in my body. Best of all, I feel motivated to keep going!