As someone who has been anxious about going to the gym, Teddy made me feel comfortable and confident whilst being a first time gym goer. Teddy immediately gave me advice on my form and has given me lo... See more
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As someone who has been anxious about going to the gym, Teddy made me feel comfortable and confident whilst being a first time gym goer. Teddy immediately gave me advice on my form and has given me lo... See more
Company replied
Amazing coach! Emeka helped me refine and sharpen so many of my lifts, even after training for three years. He also walked me through my nutrition in a really clear, practical way—showing how simple c... See more
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I met Teddy at SnapFitness, where I very much enjoyed the group classes he conducted. Later on I did personal training with him to meet my wedding fitness goals. Teddy listened carefully to my needs a... See more
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If you are looking for a cardio blast then look no further. Teddy has designed a program where each week we have a specific workout, with new challenging exercises so you don’t get bored and keep im... See more
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I am a qualified, enthusiastic and friendly Personal Trainer, dedicated supporting clients achieve and surpass their fitness goals. I am experienced in the following areas: 1) Sports Massage / Deep Tissue Massage 2) Women's Fitness 3) Weight Loss 4) Fitness Nutrition 5) Behaviour Change 6) Fitness event training (marathons, hyrox etc)
PureGym Erith, Unit 13, Riverside Shopping Centre , DA8 1RG, , London, United Kingdom
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Great support for my objectives each year

Reply from TeddyB Fitness
As someone who has been anxious about going to the gym, Teddy made me feel comfortable and confident whilst being a first time gym goer. Teddy immediately gave me advice on my form and has given me lots of advice to optimise my workouts and work on my form. He is always available to ask questions or speak to and always checks in.

Reply from TeddyB Fitness
Good experience using TeddyB fitness online. Great online training programme and Teddy was very easily accessible and answered any questions I had.

Reply from TeddyB Fitness
I met Teddy at SnapFitness, where I very much enjoyed the group classes he conducted. Later on I did personal training with him to meet my wedding fitness goals. Teddy listened carefully to my needs and tailored the program to help me gain confidence in the gym and build my strength. A few months on, I have met my goals and am very satisfied. Teddy was very responsive to any questions I had and encouraging throughout the whole process! Thanks Teddy!!

Reply from TeddyB Fitness
I met Teddy at the Pure Gym Erith, my first impression was that he was very colourful he’d always wear a different colour hat to class which was different. Then I learned that he had completed many competitions such as Athx and Hyrox and as I was booked to compete at Athx, I went straight to him for advice. From them on my life changed, the constant check ins on how my training was going and advice on techniques if I missed a class, he’d message to see how I was and make sure I’d be eating right, all this was done without me asking or paying for anything. It was genuine want for me to succeed in my goal of not only competing, but competing well without injury as I’m a newbie at this gym life. I’m truly thankful and would definitely recommend Teddy, he’s not only funny, he professional, knowledgeable, easy going, and a joy to be around. You’d be very happy having him as your PT.

Reply from TeddyB Fitness
Amazing coach! Emeka helped me refine and sharpen so many of my lifts, even after training for three years. He also walked me through my nutrition in a really clear, practical way—showing how simple changes, like cutting out non-filling calories, can make a big difference, and how your body naturally adapts over time. I’m now stronger than ever with his help!

Reply from TeddyB Fitness
The trainer is very very good, he very knowledgeable and knows the exact workouts for individual needs.

Reply from TeddyB Fitness
Really enjoying training with Teddy. I wanted a trainer who would help me get ready for the London Marathon and his knowledge and experience with distance running is fantastic. He keeps each session fun, challenging and focused on my specific training needs.
He is really flexible and accommodating around my schedule and great value for money.
Most importantly he really helps build my confidence and motivation without judgement, which as someone who generally doesn’t feel very confident or comfortable in the gym is exactly what I need.
I highly recommend training with him whatever your fitness goal.

Reply from TeddyB Fitness
Really enjoying training with Teddy. I wanted a trainer who would help me get ready for the London Marathon and his knowledge and experience with distance running is fantastic. He keeps each session fun, challenging and focused on my specific training needs.
He is really flexible and accommodating around my schedule and great value for money.
Most importantly he really helps build my confidence and motivation without judgement, which as someone who generally doesn’t feel very confident or comfortable in the gym is exactly what I need.
I highly recommend training with him whatever your fitness goal.

Reply from TeddyB Fitness
Teddy is a very brilliant PT. He takes his time to explain the task to you and wait patiently for you to get it right. Once you explain your goal to him, he do everything to support you to achieve it. He checks up on you, and make you are always on track to achieving your dream body. I will recommend him 100%

Reply from TeddyB Fitness
Emeka has been amazing with helping me embed a fitness routine into my life. With his focus on consistency and form, he has been committed to ensuring that I cultivate the right attitude towards weight training and cardio. He has paid attention to any pains and niggles and has customised the workout routine to cater to that. Thanks Emeka, for sharing your expertise and motivating me to continue on my fitness journey!

Reply from TeddyB Fitness
After a long break from working out and battling low confidence. I decided to seek help from a PT.
Ted, has been an incredible source of support since our very first session. It was evident that he genuinely cared about the well-being and progress of his clients. I highly recommend him to anyone facing similar challenges.

Reply from TeddyB Fitness
Been training with Teddy as my gym partner for nearly two years now and he has made working out even more enjoyable. Love the dedication he has towards health and fitness. Always friendly and willing to learn more to help his clients.

Reply from TeddyB Fitness
Teddy is a great coach, very patient and encouraging for those who are just starting in the gym. Works on building confidence and consistency whilst looking at long term goals. 10/10 would recommend!!!

Reply from TeddyB Fitness
I felt very comfortable in explaining what I needed and that I felt I was being very well listened too. It was extremely beneficial after years in the gym, I was shown some moves which I have incorporated and see the difference more than the years I had nobody showing me prior. If I’m doing defo get a taster PT session and decide from there. But tens all round from me. Thank you

Reply from TeddyB Fitness
A great experience.
His customer service, attention to detail is really good and I would recommend him.

Reply from TeddyB Fitness
I just joined the gym few weeks ago, and haven't gotten used to it. However, Mr Tedd has been a big help in figuring things out and giving me great advice on my goals. I'm sure I will have much better things to say after experiencing the full session in future! 💪

Reply from TeddyB Fitness
Teddy is super down to earth, easy to chat to and always has good energy. Very approachable and knowledgeable.

Reply from TeddyB Fitness
Teddy has been the best introduction into fitness for me, he’s knowledge takes my injuries into account, pushes me but is also considerate of my injuries. Literally so thankful for the endurance program he gave me for my shoulder, it’s literally healing so well and it’s only been 3 weeks. He’s so enthusiastic too always going above and beyond, it’s noticeably different from other trainers. Take it easy teddy! Thank you so much !❤️ I’d recommend everyone for him

Reply from TeddyB Fitness
When I first joined the gym, I had no idea what I was doing. Toby made everything so much easier! He taught me how to use the machines properly, showed me what I should be working on, and helped me understand what my body actually needs. I’ve learned so much thanks to him, and I feel way more confident now when I walk into the gym. Honestly, couldn’t have done it without him!

Reply from TeddyB Fitness
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