Product is fine, time will tell if it has actually provided any health benefit. Customer service is extremely poor. The three emails I’ve sent have all gone unanswered. Not sure if I can continue to s... See more
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It is early days so far I only bought 1 months supply to see of I felt any different.. I dont know yet if is any benefit but hoping so! Have no energy at all or any motivation.
Company replied
Delay in first delivery and before this arrived, alerted to remind me second delivery due and a charge. Had to chase this up. Staff were helpful.
Company replied
After a bad start of my order not being delivered, the company managed a delivery by post. So I recommend them.
Company replied
Company details
About The Better Menopause
Written by the company
Founded by women, for women, The Better Menopause provides targeted nutritional supplements for perimenopause and menopause, designed to support the foundations of health that matter most during this transition. We believe women deserve clear, science-led support — not confusion, trends or quick fixes.
Our approach is rooted in the growing understanding of the gut–hormone connection. The gut microbiome plays a central role in regulating oestrogen, metabolism, mood, immunity and inflammation. As hormones fluctuate in midlife, nurturing gut health becomes a key foundation for overall wellbeing. When you support the gut, you support the systems that help you feel balanced and resilient.
We specialise in expert-led formulations, using clinically studied ingredients at effective levels. Our flagship targeted probiotic, Better Gut, was developed specifically for menopause. It supports microbial diversity, digestive comfort and the estrobolome — the gut bacteria involved in oestrogen metabolism. By strengthening these core systems, Better Gut helps women manage many of the common symtoms experienced during perimenopause.
We combine scientific expertise with lived experience, translating complex research into simple daily support. No hype, no exaggerated promises — just thoughtful solutions for this life stage.
Alongside our products, we champion education and honest conversation so women feel informed and empowered. Because a better menopause starts with better foundations.
Contact info
86-90 Paul Street, EC2A 4NE, London, United Kingdom
- +443300945650
- hello@thebettermenopause.com
- thebettermenopause.com
4.0
Great
88 reviews
Asks customers to review
This company invites their customers to review, whether positive or negative
Replied to 100% of negative reviews
Typically replies within 1 week
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Love better night!
I am a supplement skeptic but I tried Better Night on a recommendation and I am a convert!
November 20, 2025
Unprompted review
Better gut…
I tried the better gut for 10 days developed very bad indigestion and unbearable stomach pain so this really didn't work for me so I'm so pleased I didn't order on subscription as it would have been a very expensive mistake
November 30, 2025
Unprompted review
Reply from The Better Menopause
Hi Gillian,
Thank you for sharing your experience, and we’re very sorry to hear that you felt unwell while taking Better Gut. Some initial bloating can be normal as the body adjusts, and the product is intended to be taken consistently for at least 12 weeks to see the full benefits, as is usual with probiotics. However, the level of discomfort you described is not typical, and while these reactions are rare, we understand that not every product will suit everyone.
Our team has contacted you directly via email too, so please let us know if there is anything else we can do.
- The Better Menopause Team
delivery very service not professional. no tracking!
The delivery service this company use called Flavourcloud is not professional. there is no tracking although they mention Fedex as a career. Fedex have no record of this. I have waited since Nov 4th for a delivery to France. NORMALLY WOULD TAKE MAXIMUM ONE WEEK. I contacted the company but they know only what I see online.
Never again with I order from them, it is way overdue.
November 23, 2025
Unprompted review
Reply from The Better Menopause
Hello,
We’re really sorry for the delay and the frustration this has caused. You’re absolutely right that your order should have arrived by now, and the tracking issues you’ve described are not the experience we want for our customers. We’re working closely with FlavourCloud to resolve this issue and prevent this from happening again.
Could you please share your order number and contact details with us at hello@thebettermenopause.com
so we can look into your shipment directly? We'll do everything we can to rectify this as soon as possible.
Thank you for your patience, and again, our sincere apologies.
The Better Menopause Team
Not great experience
So , did better gut couldn’t take before bed due to it giving me indigestion so took first thing in morning after consulting better menopause , tried for six weeks and had such bad indigestion and stomach pain my gp told me to stop taking them and am now trying to get stomach acid back where it’s happy , have to say it did help with joint pain and constipation but didn’t notice anything else and quite expensive, also been on better night which worked like a dream for two weeks actually slept from 10.30 pm til 5am result but since stop taking better gut have now found the better night isn’t working either I’ve gone back to four hours total a night , so all in all I’ve a cupboard full of expensive supplements that I can’t take so afraid I don’t recommend.
October 9, 2025
Unprompted review
Reply from The Better Menopause
Hi Sandra,
Thank you so much for taking the time to share your experience. We really appreciate your honesty and are genuinely sorry to hear that Better Gut and Better Night haven’t worked out for you as hoped.
We completely understand how frustrating it must have been to experience indigestion and discomfort, even after trying to adjust the timing of your supplements. Everyone’s body can respond differently, and while we’ve seen wonderful results for many, we know that not every product will be the right fit for every individual.
It’s great to hear that you did notice some positive effects on your joint pain and digestion, though we’re sorry that the overall experience wasn’t what you expected. Your feedback is invaluable and helps us continue to improve and better support women on their menopause journey.
Wishing you all the best on your wellbeing journey,
The Better Menopause Team 💛
Brilliant probiotic - great experience
Great experience with The Better Menopause: Better Gut has made a huge difference to my perimenopause symptoms, especially bloating and anxiety. I Wouldn't be without it.
February 4, 2025
Unprompted review
Buyer beware
Having read great reviews of this probiotic I decided to give it a go. I took the capsules as directed for 3 months but unfortunately saw no positive improvement and decided to cease taking them. The company operates a subscription model, due to being involved in an accident I forgot to cancel in time and the warning email went straight to junk so a further 3 month supply duly arrived. I contacted customer service who confirmed the company will not refund once capsules have been dispatched, they did however agree to cancel the subscription. Roll on another 3 months and yes you've guessed it another 3 month supply has arrived, no payment warning email to be found in my junk folder or elsewhere. I have contacted my bank and of course sent another email to customer services.
My additional concern with this company is that despite my negative review being very polite they have chosen not to publish it on their website so the reviews there cannot be considered balanced.
Please save your money and avoid this company.
October 3, 2024
Unprompted review
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