Coeliac Wellness Club Reviews 51

I loved working with Ella. I was a client for just over 6 months and I learnt so much during my time with her. I had some understanding of coeliac disease after my diagnosis in 2023, but her knowledge is next level and I realised there was tonnes that I still didn't know!

Her dedication to providing information and education around coeliac is incredible. I felt supported and listened to. If I was struggling with something, I knew I could be totally honest with Ella and she would adapt my programme or give me reassurance where it was needed.

Ella is super supportive and really wants you to succeed, without being pushy. I would highly recommend her to anyone with coeliac disease. Her knowledge and the information / resources provided within the coaching is second to none.

Thank you so much Ella x

My coaching with Ella came at just the right time for me. I was struggling mentally with the gluten-free struggle and constant weight gain, temporary diets and the all-or-nothing mindset.

I started the programme in August and read all the reviews for motivation. And I am so proud and happy that I can now write a review myself! 😊

Ella is a super warm and gentle coach with a super empathetic approach. This is really what I needed. After two weeks of coaching, I gained enough confidence to finally dare to go to the gym. And now I feel myself getting stronger and more confident in the gym. A mindset I could never have imagined! The one-on-one coaching is extremely valuable to me, and the way Ella is always there for you is so helpful. I am so glad I started this coaching in August, because it has completely changed my mindset!

Thank you, Ella!! 🙏🙏

I’d been doing fitness classes for a while but wasn’t really seeing results, and I didn’t know where to start with the gym or my nutrition. I came across Ella on social media through her coeliac content, and that immediately made her stand out.

I’ve been coeliac for 15 years, and having a coach who truly understands coeliac disease, as well as access to a community of people with the same lived experience, has been incredibly reassuring. As an academic, I also really value how Ella keeps up to date with coeliac research and shares it in a way that’s easy to understand and actually useful.

I was nervous at first and worried about making the commitment, but I’m so glad I did. Having someone to be accountable to has made a huge difference. For the first time in my life, I’ve lost weight in a healthy, sustainable way. I’m stronger, I can see real definition, and I finally understand what I need to eat to keep moving forward.

Beyond the physical changes, my confidence has grown so much. I feel more comfortable taking up space in the gym and more confident in my body and the clothes I wear. Ella is fantastic at adapting things to suit you - it genuinely feels like having a friend who cares about your progress and wellbeing.

I signed up with Ella in May 2025 after being diagnosed with coeliac disease in March. I wasn’t lost and struggled how to adapt to a new life in a healthy and sustainable way.

I started on the 12 week programme and lost over 10% of my initial body’s weight in that time. I picked up new habits, completed new challenges, and felt healthier than I have in years.

Now January 2026 and I’m still going. What started as a 12 week health kick has now become solid habits and actual enjoyment in eating healthy and moving my body in a way that will protect it in the future. I have never felt happier in myself and I couldn’t have done any of it without Ella’s help. I have realised that being diagnosed with coeliac doesn’t put your life on hold, it opens a whole new one to explore.

The community that Ella has created alongside the 1:1 coaching is one of my favourite parts of it all. You never feel alone, you have so many other women that understand how you’re feeling, and you can share so many new things with each other.

I couldn’t recommend CWC enough, my life truly haze changed for the better and I couldn’t be more grateful🧡

Ella has honestly been such an incredible coach. She’s helped me understand coeliac disease and how to fuel my body with the right nutrients, which has made a huge difference to how I feel both physically and mentally. She’s also helped me rebuild my confidence and feel motivated and supported to get back into the gym and train on my own, which is something I’ve always wanted to do but never felt confident enough to try.

I used to rely on classes, but having a personalised program to follow has made everything so much easier and less overwhelming. Ella genuinely caters everything to suit your individual needs, and her positivity and constant encouragement make such a difference. You can really feel how much she cares. I’m so grateful for her support and guidance and couldn’t recommend her enough.

I began a 12-week challenge with Ella in October, and it has been an incredibly positive and transformative experience. As a coeliac for the past seven years, I had struggled with my weight following my diagnosis, gaining four stone and finding that many diets I tried were short-lived and unsustainable.

After following Ella on Instagram for some time, I decided to reach out — a decision I am so grateful I made. Ella is an exceptionally supportive and knowledgeable coach who is always available to answer questions, help navigate challenges, and provide the accountability I truly needed. She has a way of making you feel more like a friend than a coach, which made the entire process both comfortable and motivating.

The meal plans and workouts Ella tailored for me have helped me lose 13lb so far. Beyond the weight loss, I have started strength training in the gym and feel stronger and more confident than ever. I had never fully understood the importance of strength training for coeliacs, and now I genuinely love going to the gym.

Ella’s knowledge, care, and encouragement are invaluable, and I couldn’t recommend her highly enough

I’ve been working with Ella for over 6 months now and she has been absolutely amazing. I had only been diagnosed with the Coeliac disease a year prior to working with her and I was struggling with fatigue and the weight I had gained post diagnosis. She has helped me not only lose the weight I had put on but she has also been an immense help with getting my nutrition on track. Moreover, supporting me emotionally when I’ve been struggling after being glutened or when work and life has become stressful. She is an amazing coach and person.

I made a split decision last year to try and get my life and my health in order after seeing some of Ellas videos and it was the best thing I've ever done. I'd spent years in and out of hospital, different health problems that had taken over my life and I didn't know who I was anymore.  Right from that first meeting Ella was so kind and patient, she listened to everything I'd been through and what I wanted to do and was so excited to help me get there. I thought at first oh I'll just lose weight and that'll be that but its been so much more. With Ellas help I started to actually look after myself, my health and my needs.  I've changed my relationship with food and have never felt healthier, stranger or happier than I do now and I'm not done yet. All of my goals seem so much more achievable and I can't wait to see how this year goes. Ella truly helped me change my life 🫶❤️

Working with Ella has been one of the best health decisions I have made. I was diagnosed with Celiac Disease in 2009, and have struggled with my weight ever since. Ella's 12 week program gave me a new lease on life! I found myself not so caught up in losing the weight and building a lifestyle that lasts even if I slip up and lose my way. Ella is a ray of sunshine! She truly has experienced everything Celiacs experience which makes working with her a dream - she just gets is. She has your best intentions at heart, while knowing when to either slow you down or give you a motivating push. She gives you loving and educated support. Although, I sometimes fall into old eating patterns with a busy life, I know have the knowledge and tools to get me back on track thanks to Ella. While on program, I had reduced flares and symptoms that had been effecting me for years. I can't thank her enough for helping me become the best version of myself.

Ella is amazing! I have been part of the Coeliac Wellness Club since May. It has transformed my life, making me a healthier, happier version of myself. Before meeting Ella, I struggled with weight management, fatigue and general low mood following my coeliac disease diagnosis. Through following the programme provided, I have developed a better understanding of nutrition and ways to support myself in managing coeliac disease. With very limited information at diagnosis, it has been brilliant to gain insight and support with keeping healthy. My weightloss has been steady and manageable to maintain long term. Learning that I can satisfy my sweet tooth whilst eating healthy, filling and low calorie meals has been invaluable. I had never lifted a weight in my life and did not like the idea of this but Ella's encouragement and explanation as to why this is important has given me the drive to want to do this frequently. Seeing progress in my body shape and tone has been a driving force in me wanting to keep going with my workouts but the enjoyment I gain from it was completely unexpected. I have tried all sorts of exercise and never been able to stick at anything until now. Ella has supported me in finding ways that I can fit the programme around my lifestyle. When I haven't liked a meal or needed something easier for the day, Ella has changed things. One of my favourite parts of the Coeliac Wellness Club is the social aspects. From weekly group check in calls to face to face meet ups, it is lovely to spend time with people that take coeliac disease seriously and understand the day to day life of living with coeliac disease. From sharing recipes, places to eat, advice on symptoms and much more, it has made a huge difference. Everyone that is part of the Coeliac Wellness Club is lovely and we all cheer each other along.

I started with Ella in August 2025 after being diagnosed with coeliac disease in April 2025. I had yo yo dieted for years and never stuck to anything along with battling my coeliac symptoms pre diagnosis.
I was the least active I had ever been after years of fatigue. I had been gluten free for a few months but was struggling with how to fuel my body and meal ideas.
I reached out to Ella with a goal to be the healthiest version of myself and understand living with coeliac disease more. Ella has always been super approachable, understanding, accommodating and just overall fab!
I completed a 12 week tone challenge and lost 16 pounds in total. Alongside working, social events and a holiday abroad. But more importantly I went from not eating breakfast or lunch to eating 3 high protein delicious gluten free meals and additional snacks a day. Walking 10,000 steps a day which has become a habit along with home workouts, which I now love. Ella was always on hand with responses to advice around meals, eating out, navigating social events and exercise tips. Along with her excellent knowledge on coeliac disease.
I completed a maintence phase over the Christmas period and still stayed active and tracked where I could which solidifies the habits are now a part of my lifestyle.
I’m now about to start another fat loss phase with Ella. With her coaching, knowledge and support I know I’m in the best hands and cannot wait to see progress! Signing up to Ella has definitely changed my life in the best way thank you!!

Having the opportunity to complete a 12 week program with Ella was such an amazing experience. My knowledge and confidence with workout programs and going to the gym increased dramatically with her guidance. Ella also helped me understand coeliac disease better after being newly diagnosed. She made me feel so much better about being fatigued with seemingly no cause (I.e. not being super busy), as well as increasing my confidence with eating out and trusting others to prepare my food.
I would highly recommend this program and other ongoing 1:1 coaching with Ella to anyone and everyone.
Thank you so much Ella and the Coeliac Wellness Team.

I first reached out to Ella when I honestly didn’t know what else to do and felt like I was getting no where with my coeliac health. Over the past 6 months she has helped me more than my own doctor has in three years since my diagnosis. Not only did she make me delicious meal plans and workout plans that were actually realistic she was there for me mentally and emotionally. Since I was in New Zealand I was curious as to how it would work. But even being on literally the other side of the world she still managed to go above and beyond and work around me and made sure I was always supported. I would recommend Ella and her team to anyone, she certainly knows her stuff and is such a lovely person.

I came across Ella on TikTok and I found her videos so informative! Despite being a coeliac for 10+ years, my knowledge on cross contamination was nothing short of terrible. From our very first call back in May, Ella was encouraging, knowledgeable and most importantly, understanding! We set our start date for September due to me spending time travelling, and I’ve never regretted it for a minute! I was in a place of complete unhappiness and low confidence in relation to how I looked. I was also experiencing an abundance of cross-contamination symptoms. Ella’s programme was so personal and accommodating for someone who lives a busy life. Her motivation, encouragement and praise helped me to achieve results I never expected in a short space of time. I look forward to continuing to work with Ella into the next phases of my journey!

I came to Ella about a year after being diagnosed with coeliac disease. I was feeling pretty low about some weight gain, but more than anything I just wanted to feel less fatigued and more confident about living with coeliac day to day. After a 16-week programme with Ella, I feel like myself again! I have more energy and a way better understanding of what my body actually needs.

Ella is so supportive and patient, and is great at making things that initially feel overwhelming seem manageable (if you'd told me sixteen weeks ago that I'd be a certified gym-girly by x-mas, I'd never have believed it!) She's also super adaptable. She really listens to the realities of your life and work, and helps you create a lifestyle that fits you.

She’s also been such a steady source of support while I’ve been going through further medical tests and endoscopies during our time working together. Having someone who gets it, and who can help you feel grounded through all that, has meant a lot.

I’m so grateful I found her. I couldn’t recommend Ella more!!

Ella has changed everything for me!! I reached out to Ella after struggling with my weight, energy and motivation ever since my diagnosis… I had forgotten what it was like to feel normal again. Since working with Ella on my diet and training my energy and motivation levels have increased, I’m feeling so much more confident in my body and starting to love life again! I couldn’t recommend Ella enough - she’s kind, supportive and non-judgmental, pretty much everything I could have asked for in a coach.

Ella is such an amazing, supportive and encouraging coach. I’ve had previous coaches who didn’t fully understand Coeliac Disease and how it can affect us so Ella was a breath of fresh air. Ella listened to my likes and dislikes and was constantly changing things for me including my workouts until we found what worked best for me. I would 100% recommend Ella and wish I had of started working with her sooner.

Ella is so supportive, non judgemental and incredibly knowledgeable when it comes to putting together a workout and nutrition plan for coeliacs!

I got in touch with Ella through TikTok and she has been a beacon of support and helpful advice since I joined in June 2025.

I would highly recommend Ella 🤩

I was really struggling after being diagnosed and had put on weight that I couldn't shift so finding Ella was the best thing that happened to me! From our very first conversation, it was clear she had a deep understanding of the unique challenges coeliacs face. In just eight weeks my energy levels have skyrocketed and I’m making consistent progress in the gym for the first time ever and am excited to continue my journey. Her understanding of coeliac disease, being coeliac herself, means the advice is practical, safe, and incredibly effective. I am actually enjoying working out now and have much more confidence using weights.

I couldn't recommend Ella enough, she is such a positive and compassionate person and has really changed my life after diagnosis, I can't thank her enough. So don't think about it, reach out to her today you won't regret it!

Ella has been absolutely amazing, she was there to support me at all hours of the day. she really helped me to re learn loads about fuelling properly.
she’s so lovely and will listen and not judge
cannot recommend enough!!