Connecting each of us to our individual practitioner and having the check-ins via Zoom - very helpful! Having a system that truly cares about your success and how you physically feel during each... See more
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The Health Institute and my health practitioner, Falyn, gave me the attention I needed and the tools I can use to succeed. They saw me as a person and tailored my care reflecting this. I am still on... See more
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I was so overwhelmed with many different things going on with my health over the last year and so ready for someone with the knowledge necessary but who would also take the time to REALLY LISTEN. Th... See more
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My experience with this health company has been very good! 👍🏼 Dr.Josh Axe and his team (Savannah in particular) clearly stated in videos and personal check in appointments their full support. I neve... See more
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Company details
- Health Consultant
- also in
- Alternative Medicine Practitioner
- Holistic Medicine Practitioner
- Wellness Program
Heal your cells, heal yourself.
Dr. Axe's leading cellular healing protocol
Since our inception, The Health Institute has come to define cutting-edge cellular health products, programs & services with an unwavering commitment to both regenerative practices and our clients’ wellbeing.
We champion a regenerative approach to healing to elevate your physical, emotional, mental, and environmental health—empowering you to flourish inside and out, now and for the future.
We offer a range of programs completely online – designed by NYT Best Selling Author Dr. Josh Axe (DC, DNM, CNS) – to our students that help them heal from chronic diseases, autoimmune diseases, blood-sugar diseases, and more.
Our team of practitioners and active online community supports and uplifts our clients, providing for a one-of-a-kind proven healing journey.
We champion a regenerative approach to healing to elevate your physical, emotional, mental, and environmental health—empowering you to flourish inside and out, now and for the future.
We offer a range of programs completely online – designed by NYT Best Selling Author Dr. Josh Axe (DC, DNM, CNS) – to our students that help them heal from chronic diseases, autoimmune diseases, blood-sugar diseases, and more.
Our team of practitioners and active online community supports and uplifts our clients, providing for a one-of-a-kind proven healing journey.
Contact info
Nashville, United States
- 878- 295-8339 ext 1004
- support@thehealthinstitute.com
- thehealthinstitute.com
4.3
Excellent
943 reviews
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This company invites their customers to review, whether positive or negative
Replied to 99% of negative reviews
Typically replies within 1 week
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I personally didn’t find it helpful for…
I personally didn’t find it helpful for the $8000 paid since I was already a healthy consumer, doing my shakes, greens and organic fruits. There was no personal attention to the individual medical issues. It was about eating healthy and a number of supplements at each phase. Monthly you had a 1:1 with coach, all nice folks but again no attention to my specific issue. I even asked if anyone had the autoimmune disease to which I was v diagnosed and no response from NP. There was also a blood test at the beginning but no blood test at the end to evaluate the effectiveness of the program. Yet they did a qualitative evaluation with questions both at the beginning and the end of program. A quantitative test (blood work) speaks far more to the client progress as opposed to a quantitative ( subjective questions) at beginning and end.
I certainly would NOT recommend the program.
For people looking for weight loss and have poor eating habits I can see how this helps but definitely not for $8000.
There wasn’t even an opportunity to have at least one in one with Dr Axe, just group zoom calls with NP were answering most of the questions.
August 24, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Carol,
Thank you for taking the time to share such detailed feedback. We’re sorry to hear that the program did not feel as personalized or valuable as you had hoped.
We appreciate your feedback about the level of one-on-one support, the bloodwork, and wanting to see more measurable information throughout the program. We also understand your perspective on the investment and the importance of feeling that the program is addressing your individual goals and concerns.
We’re glad to hear that you would still recommend the program to others, and we appreciate you recognizing the kindness and support of our team. Feedback like yours is valuable as we continue looking at the student experience and how we can better support individuals with different health goals and expectations.
Thank you for giving The Health Institute the opportunity to support you and for sharing your honest experience. We truly appreciate your feedback.
With respect,
The Health Institute Team
Treated like family
August 25, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi John,
Thank you for taking the time to share your experience!
We're so glad to hear that you felt like family during your time with The Health Institute. Creating a supportive and personal experience is so important to us, and we truly appreciate you sharing those kind words.
Thank you for being part of the Health Institute community. We’re grateful for the opportunity to support you and wish you continued success on your health journey!
With respect,
The Health Institute Team
I had very high hopes for this
I had very high hopes for this, yet got let down. The first consultation I had wasn’t with a physician and they just wasted an hour of my time. Not many people have the time for multiple appointments. I would like a refund for this purchase as I wasted $27 and wasn’t going through with the $8,500 cellular detox program.
August 21, 2026
Unprompted review
Reply from The Health Institute With Dr. Josh Axe
Hi Hogan,
Thank you for taking the time to share your feedback. We’re sorry to hear that your experience did not meet your expectations.
We understand that you were expecting the consultation to provide something different and that the time spent on the call was frustrating. We also recognize that the investment required for the full program may not be the right fit for everyone.
We would appreciate the opportunity to look into your experience and the refund request directly. As we do not have any identifiable information to find your account, please reach out to our Support team at support@thehealthinstitute.com or 877-295-8339 ext. 1004 so we can locate your account and assist you further.
Thank you again for bringing this to our attention. We value the feedback and would appreciate the opportunity to address your concerns directly.
With respect,
The Health Institute Team
Great Program!
I’ve been in the program almost 2 weeks. I’m already sleeping better and my cravings are gone. I thought eliminating sugar and dairy in particular would be hard, but it has been amazingly simple. The extra protein keeps me full and eating regular meals 3 times a day is helping my fatigue.
August 21, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Virginia,
Thank you for taking the time to share your experience!
We're so glad to hear that you've already noticed positive changes in your first couple of weeks. It's wonderful to hear that the program has helped make some of the dietary changes feel more manageable and that you're finding the regular meals and increased protein helpful as you adjust to the program.
We appreciate you sharing your experience so early in your journey. Thank you for trusting The Health Institute and for sharing your progress with others. We wish you continued success as you move through the program and build on these new habits!
With respect,
The Health Institute Team
My goal when I started was to be able…
My goal when I started was to be able to keep up with my great grandchildren and my family. I have reach that goal and more. I am finishing the Blood Sugar metabolism program. My A1C has gone from 7.9 to 5.7. My sugar readings are stable at 112 now, my blood pressure is 102/78. No more brain fog, dizziness, and I've lost 22lbs.
My practioner was so encouraging and helped me so much along this journey. I'm so greatful to The Health Institute for teaching me how to get healthy and stay healthy through the life changes I've learned. I intend to continue using all the eating habits and changes for the rest of my life.
July 31, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Theda,
Thank you for taking the time to share your experience!
We're so glad to hear that you were able to reach the goal you set for yourself when you started the program. Being able to keep up with your great-grandchildren and family is such a meaningful goal, and we’re grateful that you’ve found the education and lifestyle changes helpful along the way.
We're especially grateful for your kind words about your practitioner and the encouragement and support they provided throughout your journey. We'll be sure to share your feedback with them.
Thank you for trusting The Health Institute and for sharing what you've learned through the Blood Sugar Metabolism program. We truly appreciate your kind words and wish you continued success as you carry these habits forward!
With respect,
The Health Institute Team
My results with CHR
I've suspected for a long time that my mindset was a big obstacle to my healing, and it's true! I knew that my mood and gut were affected when I ate processed food, but I didn't realize how fundamental food was to my overall outlook. I didn’t have the mental energy to do things I needed/wanted to do. “It’s just too much” was a frequent refrain, especially when it came to being around other people. One positive change that I’ve noticed is that I’m able to socialize more without feeling so overwhelmed.
I don’t eat out often but I used to stress over the menu trying to figure out what to order, and then be anxious about how my gut would feel afterwards. Now I’m able to eat out with a minimal negative reaction.
I’m also pleased that I've lost 6 pounds. For anyone in the earlier phases who feel that they haven't made any progress, take heart! I didn't notice the shift in my mindset or drop any weight until Phase 3. Stay with it and you'll see results!
December 15, 2025
Unprompted review
Reply from The Health Institute With Dr. Josh Axe
Hi Kathy,
Thank you for taking the time to share your experience!
We're so glad to hear that the program has helped you recognize the connection between your mindset, nutrition, and overall approach to your health. It's wonderful to hear about the changes you've noticed, especially feeling more comfortable socializing and having less stress around eating out.
We also appreciate you sharing your encouragement for those who are earlier in the program. Everyone's experience is different, and progress can take time. We're grateful that you stayed with the process and found the later phases especially meaningful for you.
Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your encouragement and wish you continued success as you build on everything you've learned!
With respect,
The Health Institute Team
Do not give out your health information, it's a sales person, not a health provider.
I had watched some of Dr. Axe videos and saw that he did blood work. The kit came and there were good instructions. It seemed to go smoothly. They ask for your health history and what you would want them to know.
I believed I was getting my blood results and some supplements to correct things that were wrong from a health professional.
It's actually a big sales pitch for an expensive 4 month program (around 8k). If you choose to get your blood work, don't give any of your health information out. The person reviewing your results is just a sales person and they use your health information to manipulate you into joining the program. It was a terrible experience. I have my numbers, but no other information. So I am using other videos from other providers and no longer watching his Dr. Axe's videos.
August 19, 2026
Unprompted review
Reply from The Health Institute With Dr. Josh Axe
Hi,
Thank you for taking the time to share your detailed feedback. We’re sorry to hear that your experience did not meet your expectations.
We understand that providing personal health information and receiving information about your health results is an important part of the experience, and we take concerns about how that information is communicated seriously.
We would appreciate the opportunity to learn more about your experience and address your concerns directly. Unfortunately, we’re unable to identify your account based on the information provided, so we’re not able to review the specific circumstances of your consultation or provide any account-specific information publicly.
Please reach out to our Support team at support@thehealthinstitute.com or 878-295-8339 ext. 1004 so we can locate your account, look into your concerns, and provide assistance.
Thank you again for bringing this to our attention. We value the opportunity to hear this feedback and to better understand your experience.
With respect,
The Health Institute Team
My health journey
I’m am in phase 2 week 1. I really don’t have many health challenges. I do have high cholesterol and BP when I started. I also have Alopecia since 47. I’m 65 and a hairdresser. lol. I know. I wear wigs. I started this program so I can work into my 80s and I want my body to cooperate. I work at a high end senior living facility one day a week along with my private clients. My seniors have major challenges and it made me think about my future. Mostly dementia and some are wheelchair bound. I do not want that for my old age. I’ve had candida in the past so I know how powerful food can be!!! I love the knowledge and especially the support of dr Axes team. I’m never alone in this journey. I also was taking about 10 supplements before my journey. Not knowing if they were even needed or working. I’m just taking Dr Axes supplements now and protein powder. My sleep was always good but it’s amazing now. I’ve lost about 9 lbs no more bloat and my Excema ( I had my whole life) is gone. No more dry skin or itching!!!! Looking forward to more wins and learning more about what foods nourish my body!! I’ve learned so much already. Staying consistent is key. Don’t know if I’ll ever go back to gluten or dairy again! Excited for my future. I’ve always cooked for my dog but she’s on my journey with me and loving my food. She’s 4 hopefully she’ll live a long healthy life too❤️❤️❤️. Much success to everyone on this healthy journey 🥰🥰🥰
August 21, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Jayne,
Thank you for taking the time to share such a thoughtful review!
We're so glad to hear that you're enjoying the education and support from the team as you continue through Phase 2. It's wonderful to hear that you've already learned so much about nutrition and that the program has given you a greater understanding of the choices you're making for your health.
We're especially grateful that you've found the support from Dr. Axe's team helpful throughout your journey. Having encouragement and guidance along the way can make such a difference when you're working toward long-term goals.
We also appreciate you sharing the progress you've noticed so far and your excitement about continuing to learn and build on what you've started. Thank you for trusting The Health Institute and for encouraging others in the community. We wish you continued success as you move through the program and work toward your long-term goals!
With respect,
The Health Institute Team
You are worth it!
I am a Certified Holistic Health and Wellness Coach. I realized I needed coaching myself. Life happens. I was an emotional eater, overweight, bloated, was not very active, suffered with greasy, runny stools, not a lot of energy or motivation, brain fog, memory issues, my legs were weak, swollen, and tender. I had a rash in my armpits that kept reappearing, sugar cravings, itchy butt, nose & ears. I started the CHR program in April 2026 to get myself back on track. My Nutrition Practitioner was Nicolas Dudet. He was very knowledgeable, encouraging, and guided me through the 4-month program. I feel he “pegged” me perfectly and knew exactly what my body needed to heal. If I had a question that he couldn’t answer, he would do research for me, and would always get back with me. I particularly loved the LongevityRX supplements that were provided. It’s the only supplements I can truly say, I really felt the difference. I was not perfect during the program but realized I am a “work-in-progress”. I was able to meet all my goals, except for two, but know I will meet those because of this new lifestyle. I am 62, take no meds, and have energy like a 20-yr old with a lot of motivation. This year I have canned so many garden goodies and I would not have had the energy to have done it in the last several years. Thank you to my Heavenly Father, Dr Axe, to Nicolas, and to the other Practitioners. The people in the FB group that were doing the program were very encouraging, supportive, and shared their wins, slip ups, and recipes. The videos were helpful. I graduated in August 2026 feeling so much better about myself and truly seeing & feeling better in every way-spiritually, physically, and emotionally. I highly recommend the investment in yourself!
August 21, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Karla,
Thank you for taking the time to share such a thoughtful review!
We're so glad to hear that you found the support and guidance from Nicolas so valuable throughout your four-month journey. We'll be sure to share your kind words with him. His willingness to listen, provide encouragement, and follow up with additional information when needed is exactly the kind of personalized support we want our students to experience.
We also appreciate you sharing how much you enjoyed the LongevityRX supplements, the educational videos, and the Facebook community. Having a supportive community where participants can share their experiences, recipes, wins, and challenges can be such a valuable part of the journey.
Most of all, we're glad to hear that you finished the program feeling encouraged and equipped with new tools and habits to continue working toward your goals. We appreciate your honesty about not being perfect and recognizing that lasting lifestyle changes are a process.
Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your recommendation and wish you continued success as you carry what you've learned forward!
With respect,
The Health Institute Team
I like all the resources but I wished…
I like all the resources but I wished we actually met with our practioner more often. doing emails back and forth isn't the same as actual visits.
August 21, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Michelle,
Thank you for taking the time to share your feedback!
We're glad to hear that you found the resources provided throughout the program valuable. We also appreciate your honest feedback about wanting more frequent one-on-one time with your practitioner. We understand that having the opportunity to connect face-to-face can provide a different level of support than communicating through email.
We appreciate you sharing what would have made your experience even better. Feedback like yours is helpful as we continue evaluating the student experience and looking for ways to provide meaningful support throughout the program.
Thank you for trusting The Health Institute and for taking the time to share your experience. We truly appreciate your feedback and wish you continued success as you build on everything you've learned!
With respect,
The Health Institute Team
Great techniques, great people, great experience.
This program has been subtly eye opening. I have been doing so many of these things before I joined the Health Institute, but the addition of breathing techniques, and exercise and supplements... They have been a good addition to my lifestyle that was already in place. Dr. Axe has done some great work putting together a program, people, lessons and resources with supplements, that equal out to a great experience. I can see this program working very well for anyone, but especially for those who have spent life ignoring what their body is telling them. They will surely see a huge change in their health and outlook on life.
August 21, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Cyndi,
Thank you for taking the time to share your experience!
We're so glad to hear that you found the program to be a valuable addition to the healthy habits you already had in place. It's wonderful to hear that the breathing techniques, exercise, supplements, lessons, and other resources gave you new tools to incorporate into your lifestyle.
We also appreciate your kind words about Dr. Axe and the team. Bringing together education, practical resources, and support in one place is an important part of the experience we strive to provide.
Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your feedback and wish you continued success as you continue building on what you've learned!
With respect,
The Health Institute Team
What a difference five weeks makes
As a retired medical professional, I have followed Dr. Josh Axe for the past two decades and have shared his invaluable perspective on health and wellness with patients, family, and friends. Suffice to say when I started this program I was confident I was getting the best products possible, and the best counseling possible. I am presently in week five of this program, and have already seen a major improvement in my energy level, physical endurance, mental acuity, emotional stability and recovery time post workout. I’m excited to imagine where my body mind and spirit will be at the completion of this program.
August 21, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Karen,
Thank you for taking the time to share your experience!
We're so glad to hear that you've found the program, products, and guidance valuable, especially after following Dr. Axe's work for so many years. It's wonderful to hear that you've already noticed changes in your energy, physical endurance, mental clarity, and overall well-being just five weeks into the program.
We appreciate you sharing your perspective as a medical professional and your excitement about continuing through the program. We hope the education, resources, and support continue to be valuable as you move through the remaining phases.
Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your kind words and wish you continued success throughout the rest of your journey!
With respect,
The Health Institute Team
Great comprehensive program
Great comprehensive program. Super helpful videos with scientific explanations. Great resources for foods, recipes and developing habits. Awesome for anyone who needs a helping hand to do what they can’t do alone but independent enough for self-starters.
August 20, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Magda,
Thank you for taking the time to share your experience!
We're so glad to hear that you found the program comprehensive and that the educational videos and scientific explanations were helpful. We're also happy to hear that the food resources, recipes, and habit-building tools gave you practical ways to apply what you were learning.
We appreciate you recognizing the balance between having support when you need it while still being able to take ownership of your own journey. Providing resources that can meet participants where they are is an important part of the experience we strive to provide.
Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your feedback and wish you continued success as you build on everything you've learned!
With respect,
The Health Institute Team
Healing My Body, Mind and Soul Naturally
I was searching on how to heal my body naturally. When I saw the information online and Dr. Josh Axe mentioned that the body can heal and regenerate with the right foods, supplements and herbs. Addressing the Mind, Body and Soul convinced me that CHR was exactly what I needed.
I have been on a holistic journey for many, many years. I was just diagnosed with Osteoporosis in my neck, knees and right foot. I did not want to take any pain medicine. I wanted to treat my body naturally.
I am now on phase 3 and my pain has decreased to a 2-3 out of 10. I know it will continue to improve. The support is wonderful. Koren my Nutrition Practitioner is so knowledgeable. She answers my questions, makes wonderful recommendations and supports my passion for an up and coming hike in Yellowstone National Park. At first I thought I took on to much with CHR and the intense training for the hike, but Koren, the Facebook group and my friends and family are my cheerleaders!
I love the live sessions, videos and the great information and tools CHR provides. The supplements ate top notch. My body responds very well to them all!!! I have learned so much about my body.
Its a win, win for me and I am grateful for the entire CHR Team! Thank you!!! I would recommend this program to anyone that is seeking true healing.
August 20, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Eurith,
Thank you for taking the time to share such a thoughtful review!
We're so glad to hear that you've found CHR supportive as you've continued through your journey. It's wonderful to hear that the combination of the educational resources, live sessions, community, and personalized guidance from Koren has been valuable to you.
We're especially grateful for your kind words about Koren. We'll be sure to share them with her. Her knowledge, encouragement, and willingness to support you as you work toward your goals are such an important part of the experience we strive to provide.
We also appreciate you sharing how much you've learned throughout the program and how the tools and resources have helped you stay engaged. It sounds like you've found a strong support system in both the program and the people around you.
Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your recommendation and wish you continued success as you continue your journey!
With respect,
The Health Institute Team
I know that I am only my first week in…
I know that I am only my first week in to CHR but I just have to say Andrew (Andy) Babkes was very good at going over my lab results with me. He explained everything plainly. He has been very helpful with questions or concerns and always answers emails in a timely manner.
Also, I’ve only had 1 zoom call with my Nutritional Practicioner Amanda Broomell but she was so attentive and listened to me. I can’t wait to talk with her more. I believe she will be instrumental to my success on this Health journey.
August 14, 2026
Unprompted review
Reply from The Health Institute With Dr. Josh Axe
Hi Sundee,
Thank you for taking the time to share your experience!
We're so glad to hear that your first week with CHR has been such a positive start. We're especially grateful for your kind words about Andy. His ability to explain your results clearly, answer your questions, and provide timely support is exactly the kind of experience we want our students to have. We'll be sure to share your feedback with him.
We're also happy to hear that your first conversation with Amanda was so encouraging. Having a practitioner who listens attentively and takes the time to understand your individual goals is an important part of the personalized support we provide throughout the program.
Thank you for trusting The Health Institute and for sharing your experience so early in your journey. We look forward to supporting you as you continue through the program!
With respect,
The Health Institute Team
Dr Axe and CHR program for health
I have been with Dr. Axe and his team for about 2 months. I am finding that this program is addressing my newly diagnosed diabetes ( 1 year ago) and high cholesterol. Food is medicine and I am a believer. My GP doctor keeps encouraging me to take western medicine. I seem to have allergic reactions to these like lock jaw, headaches, tiredness, rashes etc. I see my GP every three months and when I leave his office, I try other holistic avenues and when they don’t work, the company and representatives are no longer taking my calls. With CHR I had a blood test, and nutritional practitioner who is a wealth of knowledge, courses to take and learn from, and I’m seeing results! This is a change and I feel supported to learn and acquire these new habits! If you are thinking about this new way of living life of healthy habits, I highly recommend this program! You are worth it!
August 20, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Diana,
Thank you for taking the time to share your experience!
We're so glad to hear that you've found the program supportive as you've worked toward your health goals. It's wonderful to hear that the combination of your practitioner, educational resources, and courses has helped you feel more informed and encouraged as you build new habits.
We're especially glad that your nutritional practitioner has been such a valuable source of knowledge and support. Having personalized guidance and someone to help you stay on track is an important part of the experience we strive to provide.
We appreciate you sharing your experience and the changes you've noticed so far. Thank you for trusting The Health Institute and for recommending the program to others. We wish you continued success as you continue building on what you've learned!
With respect,
The Health Institute Team
Pain free
I am very well pleased with this program, from the first week that I started making changes my body responded well to it. I am very excited to live pain free from inflammation causes. Thank you for making it so personal.
August 5, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Edna,
Thank you for taking the time to share your experience!
We're so glad to hear that you felt supported by the personalized approach and that you noticed positive changes as you began making changes to your routine. It's wonderful to hear that you felt your body responded well to the program from the beginning.
We appreciate you sharing your experience and your excitement about continuing on your health journey. Thank you for trusting The Health Institute and for allowing us to be part of your experience!
With respect,
The Health Institute Team
I really appreciated the well thought…
I really appreciated the well thought out plan and experience with Dr Axe's team. My practitioner, Sydney Torres was so kind and encouraging. She gave steps for developing my goals and kept me motivated. Great work!
August 19, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi L.A.,
Thank you for taking the time to share your experience!
We're so glad to hear that you found the program thoughtfully designed and that the experience with Dr. Axe's team was so valuable. We're especially grateful for your kind words about Sydney. We'll be sure to share them with her. Helping participants set meaningful goals, providing encouragement, and keeping them motivated along the way is such an important part of the support we strive to provide.
Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your kind words and wish you continued success as you build on everything you've learned!
With respect,
The Health Institute Team
Best Decision to Invest in this Life Changing Opportunity
Yesterday, 8/4, was my graduation day and reflecting back from my beginning to the end of Phase 4 has been a huge learning curve. My main concern to joining was to reduce inflammation (already healed from RA, but still had a CRP number that was too high according to SiPhox it was 19.56 before starting the phases). I will get tested again in a few months. I was into the third phase when my RA doc tested my CRP in his office. He paused, and looked at me and asked what have I been doing? I went from 43 to 1.6. He was amazed and said it was very rare! High inflammation lowered greatly without RA meds✅
Second concern was glucose and AP1 creeping up of which the cellular blood test showed. I will get it checked again in 2 months but I believe it has improved because of some signs of improvement including, less foggy brain, less sweet craving, much less bloating, energy level improved. ✅
One of the greatest wins is a changed mindset. ✅✅
I have always tried to eat healthy and restrict many unhealthy foods and drinks, yet it was not enough! Now, I am a label watcher and use my Yuka app all the time.
I can keep faithful to this new shift to thrive at 68 years old knowing if I alter it a little for special occasions, I am in full control to keep going forward with what is healthiest for me! I am thankful that CHR program is a lifetime membership. Due to events in my life I missed a lot of live sessions. Plans are to revisit watching and reading much of the content offered everytime I need a refresher. Wintertime will be a great time for that
In closing I want to give a shout out to my practitioner, Kristin Grace, who always had an answer to my questions and concerns. ✅ In the last 4 months I have learned a lot, my calendar logbook is filled with notes taken from the Facebook page. I learned about numerous healthy products, and pointers! I chuckle when I think of my first post sharing pictures of my homemade sourdough bread, goat milk yogurt and kefir only to be informed I needed to omit them for 4 months. Knowing my gut, my mind, my heart, and, yes, even my regularity will be my guide!! Also, it was rare for me to get a solid 6 hours of sleep. Now…most nights, I get 7-8 hours! I wake up most mornings rested and clear thinking! I will miss this FB group, but plans will be to sign up for the 5th and 6th months Concierge group!
God bless you all, and if any of you are struggling and in a low spot, keep pressing because the dividends we invest will be for the rest of our lives! The choice is ours!!!!
August 16, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi,
Thank you for taking the time to share such a thoughtful review, and congratulations on your graduation!
We're so glad to hear how much you learned throughout the program and that you found the education, resources, and community valuable along the way. It's wonderful to hear that the ability to revisit the content after graduation will allow you to continue building on what you've learned.
We're especially grateful for your kind words about Kristin. We'll be sure to share them with her. Having a practitioner who is available to answer questions and provide guidance throughout the program is such an important part of the experience we strive to provide.
We also appreciate you sharing the mindset changes and progress you've experienced throughout your four months. It sounds like you've gained a number of practical tools and habits that you feel confident carrying forward.
Thank you for trusting The Health Institute and for encouraging others in the community to keep moving forward when things feel challenging. We truly appreciate your kind words and wish you continued success in this next chapter!
With respect,
The Health Institute Team
The journey to my wholeness was a…
The journey to my wholeness was a wonderful experience working with Dr. Axe and his amazing team of experts! I have learned an abundance of health information to reclaim my mental, emotional and physical health, thanks to The Health Institute! It touched and changed every aspect of my life holistically! And I get to go back and watch the coaching videos for life for continued support! Once again thank you! And to my Coach Falyn Morningstar who was a major pivotal point of my healing journey! Thank you!
May 7, 2026
Reply from The Health Institute With Dr. Josh Axe
Hi Sheri,
Thank you for taking the time to share such a heartfelt review!
We're so glad to hear that you found the education and holistic approach so valuable throughout your experience. It's wonderful to know that the coaching videos and resources will continue to be useful to you as you move forward and revisit what you've learned.
We're especially grateful for your kind words about Falyn. We'll be sure to share them with her. Having a coach who can provide meaningful support and guidance throughout the journey is such an important part of the experience we strive to provide.
Thank you for trusting The Health Institute and for sharing your experience with others. We truly appreciate your kind words and wish you continued success as you carry everything you've learned forward!
With respect,
The Health Institute Team
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