The Lean Tribe 

I tried Lean Lette for one month.
* I did not loose any weight
*My skin noticeably turned very dry (Facial skin)
“ I don‘t find it as a healthy option
No, thank you!!

Started a year ago with the LTA. Had never been able to stick to any diet or workout plan before and am honestly astounded by how much my life has changed with Ed’s support. My diet is better, I’m fit and strong, previous sleep problems seem to have disappeared, and I’m more motivated generally which is helping with my work.

Overall, I am healthier and happier than I have ever been, but still have a great balance in my life to enjoy the activities and food I love.

Would thoroughly recommend to anyone who has struggled before with a lifestyle change. Ed supports you and tailors things to make it not only manageable, but enjoyable.

Thanks Ed!

When I talked to Ed the first time I was defeated and felt aimless when it came to my health and fitness plan and goals. I’d tried for over 10 years to make meaningful progress. I was still very overweight, had a terrible relationship with food, and lacked a plan to accomplish what I wanted. On top of that, my mindset surrounding my health was not where it should have been. I was stressed and tired of not making any progress. Ed helped me change all of that though! In 12 short weeks he coached me on what a healthy relationship with food looks like and helped me come up with a detailed and holistic plan that was both practical and fun. At the end of the 12 week program I was/am 30 pounds lighter! I’m still consistent on achieving the small wins each day that add up to big changes. I have much healthier beliefs around food. But most of all, I genuinely feel like I can accomplish my health and fitness goals. I no longer feel out of control or that what I want is out of reach for me. Ed and the Lean Tribe truly changed my life! If you’re ready to take control of your health, don’t hesitate to reach out to Ed. I promise you won’t regret it!

I was provided with so much information and guidance that helped me make better dietary choices and always be sure to get enough protein. It was very eye opening and I’m very grateful to now be able to have more success with my plant based diet.

I’ve had PT’s throughout my life with minimal success but started with the Lean Tribe a couple of years ago and had amazing results. I’ve recently had an accident and because of my condition am starting from a totally different place. Ed has taken time to research my condition and has given lots of patience ensuring I make progress. His individual approach is amazing, not just an exercise sheet but looking at a person with a whole holistic view makes the world of difference. Would definitely recommend The Lean Tribe and Ed.

I got incredible results in so many areas of my life during my time working with Ed. He takes a holistic approach to health and which gets you making improvements in every area of your mental and physical well-being. Ed is non judgemental, enthusiastic and passionate, and he believes in you 100%. Would definitely recommend.

In my search for a health coach, I was fortunate to find Ed Griffin with The Lean Tribe Company
I became vegetarian 3 years ago and I was struggling with food choices, macros, etc. Ed is a powerhouse, full of suggestions, positive vibes, and a great communicator. On my journey, I have incorporated mediation in my daily life. As well as maintaining a healthy balanced food plan. Our one on one live chats were a key component in Adding to my success. My primary goal was to lose body fat. My body fat started at 27% and is currently 19%. In addition to gain muscle.
Ed is an amazing health coach and I recommend him wholeheartedly🥗👙🧘‍♀️🏊

Ed is 100% committed to ensuring that I reach my goals. He cares on a personal level and helped me realise my goals and potential. Ed is truly inspiring as he continues his own growth journey. Showing that committment to health and well being is a lifelong daily practice. Ed empowers me through education and practice to believe that I am achieving and progressing. What I have learnt is beneficial to every part of my life not just fitness and health. I am forever grateful to have experienced working with Ed.

I found Ed randomly through Instagram and I can truly say he's changed my life. I was an experienced lifter and vegan athlete before working with him, but I'd hit a major plateau. Every trainer I worked with was giving me the same old diet recommendations and the same old workout splits. Ed went above and beyond anyone I'd worked with before. Through aligning my mental, physical and nutritional rhythms, I suddenly was blasting through plateaus. I looked in the mirror one day and was like "ARE THOSE MY ARMS?" He's deeply experienced with a wide variety of fitness journeys and he's never steered me wrong, we've been working together for years. And I haven't even mentioned how great of a guy he is. Truly someone you can hop on the phone with and chat with for hours. I strongly recommend Ed for anybody seeking a better vegan life. And Ed, if you're reading this, THANK YOU BRO!

Ed has been a critical component in achieving and continuing to advance my physical, mental, and emotional goals. His easy-to-follow workout routine, food menu, and eating methods has helped me lean out and gain muscle. His one-one coaching has helped me reengage with my business and start making progress again.

I had the fortune to work with Ed and The Lean Tribe for several months in 2021. My goals were to recentre myself and develop healthier habits following some traumatic experiences. Ed was professional, supportive, and clearly passionate about what he does. The Lean Tribe isn't just about getting 'lean' physically, it is about creating a life that is lean, cutting away the unhealthy thoughts, belief systems, and habits that can act as a self-made block to success. A redefining period for me that I will always be grateful for, can't recommend highly enough.

Ed really helped me change my life! Not just in how I look but how I think and feel about problems in my life.
He gives you the tools to work through stress, eating nutritiously and working out effectively. You will definitely reach and exceed your goals!

I've been working with Ed for the past 12 months and it has been nothing short of fantastic. Not only had my fitness journey been the most consistent, I have had amazing results.
Ed is always open to helping me with my goals. No matter what I throw at him he is always ready to ensure my training and macros are on point to help me succeed.
Stumbling across Ed and sending him a DM was one of the best decisions of my life. At 31 I am as fit and healthy as I have ever been and I have to plan to slow down.
Since joining LTA, I have been able to recomposition my body, drop 7% body fat again more that 3kg of muscle, deadlift 100kg... The list goes on.

I would highly recommend Ed and the LTA to anybody looking to start their fitness and wellness journey or anyone needing a little extra push to get back into it. The LTA is about the whole journey, not just your physical shape. There is a community full support and other tribe members at your fingertips and ready to celebrate your wins with you! The LTA is about being in the right mindset, forming the right habits and being the best version of yourself you can be and Ed is with you every step of the way!

I connected with Ed to increase the intensity of my physical training, do a body recomposition, improve habits, and work on mindset shifts. I had spoken with a few coaches in the plant-based fitness space, but Ed was especially professional, knowledgable, and encouraging. He patiently worked with me to map out a plan that fit my busy schedule (but also challenged me), and was always fair and generous with pointing out wins and giving constructive feedback.

After a 12-week cycle, I had seen appreciable physical changes (more muscle mass, less body fat, increased strength), and I felt more resilient and prepared to face the challenges of daily life. I also revamped my diet with Ed's assistance on the nutrition side. I stopped eating sugar (cravings dissipated after a few weeks) and learned how to meal plan to stay within the benchmarks we discussed. These were all things I didn't think I was capable of and had failed at many times. Having coaching and accountability is really a game changer.

There is a delicate balance between motivating someone and leaving enough space for them to learn how to self-motivate -- Ed walks this line elegantly. He never uses fear or shame to motivate; it's always positive. When I didn't score perfectly on a given week of the program, his focus was entirely on getting back on track and celebrating wins, never fixating on the losses.

What I most appreciated about Ed was his realistic philosophy of playing the long game with the fitness and wellness journey. You can see near term results, but it's key to set the intention upfront to stay with it long term. It's not always easy to do this (we all slip) but the most fulfilling pursuits are rarely easy. I felt like a new person after 12 weeks with Ed, but it was just the beginning.

I'll definitely work with Ed again in the future to do an even more ambitious cycle. If you can make it work financially, it's 10000%+ worth it to invest in yourself. You won't regret how empowered you feel.

Peace and vegan love xoxo

So, where to begin…I think I joined the Lean Tribe Academy about 18 months ago. I’ve done different programs throughout my journey, and I’ve had setbacks as well, but one thing was constant and that was Ed Griffiths. He has supported me every step of the way on my journey. He’s lifted me up when I was down about my lack of progress at times. He taught me the importance of self love and being kind to myself. I’ve learned how to meditate and do the inner work I needed to do to keep myself from being held back by my negative body image. He helped me learn to love myself, no matter where I am in my journey. There are always ups and downs, but I’ve learned to be kind to myself when things aren’t going the way I envisioned.
Overall, I’ve become so much healthier in body and mind after meeting Ed and joining the LTA. I would highly recommend his services. Ed genuinely cares about each and every client. He crafts programs that are geared specifically for each client. He doesn’t use the ‘one size fits all’ mentality. He’s with you every step of the way. He lifts me up even when I want to be grouchy, and it’s hard to not catch his positivity…even when I don’t want to. I’m going to continue on this journey as long as I possibly can, and even plan on going to his in-person retreat in the future.
Thanks for everything LTA. I wouldn’t be where I am today without LTA and Ed.

Amazing coaching! Such a positive Tribe to be involved with celebrating all our wins together 🎉 and supporting each other on days we feel less motivated or having difficulty in finding balance.
Ed provided regular check ins and any updating to programmes that I needed. It truly transformed my mindset not only in the gym or with fitness but for everyday life.

I highly recommend The Lean Tribe for anyone who's stuck on the well being journey and can't seem to change their body. Ed is a great motivator! He was awesome because he pushes you, but there's no guilt trip if you didn't quite achieve the goal for the day (like some gym trainers can make you feel like crap for slipping). We all know that diet and exercise is the key to weight loss and well being, and Ed puts everything into perspective, and he makes it very digestible and easy to understand. You will see results before you know it! I was definitely stuck before but Ed equipped me with tools to kickstart and continue my fitness journey. It's not a diet plan, it's a lifestyle adjustment for victory!

Fantastic support. Highly recommended !

I have been working with Ed for several months. He is the ultimate professional. He really cares about his clients and makes everyone feel special. He has helped me enormously to get myself into the gym every day and has helped me with my nutrition. He has the best work ethic and he knows his stuff. I would highly recommend Ed to anyone wishing to change their life, their habits and their body and health. Ed is an amazing guy and an amazing health coach. I am so happy I got to work with him. Thank you Ed.

A total life changer! Ed and the rest of the tribe supported my journey to beating and exceeding my fitness goals. Nothing was missed from mindset to meal planning to simple encouragement. If you want to change your life, pull your fitness goals into the now and be in the best mental and physical shape of your life - join the tribe!!!