Positively Parenthood Ltd Reviews 

We signed up for Heidi's Online Baby Sleep & Routine Course having been recommended by friends who had been having sleep issues with both of their twins. Our daughter was having problems with her daytime naps in particular due to reflux when she was a few months old and was prone to regular bouts of grumpiness as a result, but after taking the course we introduced a routine per Heidi's simple recommendations and it wasn't long before she turned into a great sleeper and a much happier baby. She is now 2 and we are still incredibly grateful for our happy little toddler and the continued wonderful nights' sleep! We highly recommend the course for anyone who is having sleep issues with their little ones or are simply looking to introduce a more structured routine.

Heidi and her team and absolutely fantastic and helped me with sleep training and reflux/feeding advice for my newborn. With the experience she has, she was able to help with any individual question. The sleep training was a big success and we managed to get my 9 months old to sleep 12 hours within 1 night. Heidi is very friendly and patient and there is no doubt about the professional experience she brings to the table! I look forward to pick her brain and seek her advice again for my 4th baby!

Potty training webinar was fantastic.
Heidi provided so much information but the time flew, it was brilliant. I really enjoyed it. I feel so much more confident about starting potty training now. 100% recommend.

The online Baby Sleep Course is a game changer! We bought it when our third baby was 6 months old and we were barely sleeping - nights were awful. I loved this course because it’s very clear, you can choose to read info and/or watch videos, and Heidi gives you so much confidence because she knows it works. And it’s concise which is important for sleep deprived and time-poor parents. Sounds crazy but on just the first night our baby had her longest stretch of sleep ever. Within days we’d got her down to one night feed. And we’re now 10 days in and she slept all night without feeds. Brilliant! If you’re thinking about it just do it. Getting your sleep back improves everything!

I owe ALOT to this incredible course and to the wonderful Heid.

To think how different my experience would have been as a first time Mum, had I not found Heidi’s course is crazy.

Becoming a Mum is the BEST thing I have ever done but wow… there’s so much that we need to know which NOBODY tells us.

We are just handed our beautiful babies and waved off home- it’s no wonder so many people have such difficult experiences.

Having the information from this course, gave me so much confidence and helped me to understand my baby in a way that I just would have NO idea about without Heidi and her help.

Grateful is not even the word, Heidi. Thankyou for bringing this information to us in a way which is so clear and accessible.

I will be using you and your courses throughout my entire parenthood journey.

If you’re reading this and you’re wondering whether to invest, JUST DO IT!

You need this. Every parent needs this.

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When my daughter was 9months old, I bought the sleep support package with Vikki to help us with multiple night wakings. I felt like I was at breaking point and I was desperate to improve our sleep situation. Vikki was so supportive and reassuring. It was so helpful to talk our issues through and gain her advice. I felt she went over and above the package which I had paid for. She spent extra time on the phone with me the first evening and then stayed in touch with me frequently afterwards to see how we were getting on. Importantly, we also saw results and our daughter’s sleep dramatically improved. She starting sleeping 11 hours a night which was life changing for us.
At around 14 months, I got in touch with Vikki again as I was having some issues with the nap transition from 2 to 1 naps a day and again I found her advice really useful. I particularly like the fact that she really listened to our individual circumstances and didn’t just suggest a one size fits all approach. She encouraged me to stick with the elements of our routine that were working well for us and I didn’t want to change rather than forcing us into a textbook approach. I would highly recommended booking time with Vikki if you need some help improving your child’s sleep.

Having previously completed the online sleep course for our son we were aware of the other services available. After having our second child we tried using the same sleep approach as we had for our son. Unfortunately she would only sleep for 30 mins every nap and woke around 5am every day. Having endured it for 8 months we requested a 1-2-1 and Becky contacted us. We had an initial call which was so thorough and then Becky emailed over details of the call together with a sleep programme for us to follow. Becky also supported us via messaging - checking in throughout the day and suggesting any tweaks that she thought may help. If we reached a dead end with a particular route then Becky would suggest another call to go over things and see how they can be improved. The package we signed up to was for 10 days of support but Becky went above and beyond. When things got a little harder and we were reaching the end of our 10 days Becky reassured us that she wouldn’t just end things abruptly and she was true to her word and worked with us to eliminate the possibility of any tummy issues before approaching the sleep issues. Not only did Becky help us to get our daughter to sleep longer than 30 minutes during the day and have fewer wake ups in the night but she helped my mental health no end. With my partner working during the days it was getting increasingly more difficult to deal with the short naps. I felt like Becky was on my side. She could look at things objectively which was SUCH a benefit and she was able to discuss things with me during the day when I needed a second opinion or back up on a nap.
If you are even remotely toying with the idea of contacting Becky for some help then I would recommend it. The peace of mind is worth it. And even now my daughter is 10 months on Becky still checks in to make sure we are doing ok.

We got in touch with Heidi as we felt we didn’t know what else to do for our little boy. He was 10 months old and would be waking up multiple times in the night and naps in the day were awful.
With Heidi, we initially looked at changing his diet slightly as he did seem uncomfortable a lot at night. We started to remove dairy from his diet and then we began to look at his sleep.
The first night went way better than we expected and within a few nights, he was sleeping through the night. He is now sleeping about 11 hours every night. Also we are even able to put him down in his cot for a nap in the day which had never been successful before.
Thank you Heidi!!

Having followed Heidi on Instagram and gathered her priceless tips on all things sleep, I had no hesitation in buying the the newborn sleep course. We were at breaking point at the four month regression and putting Heidi’s advice and routines in to place helped us enormously. In no time we had our sleep back and moved seamlessly from routine to routine and our baby has slept through the night and napped well ever since. I purchased the baby course too, to keep us on track, all the information and routines are amazing and so easy to digest. The mix of audio, video and text is great and all delivered at a perfect pace with knowledge, kindness and empathy. Thank you Heidi!

Heidi was super empathetic and practical when helping us manage our daughter’s sleep. At 8 months she was still waking 6-8x a night and it had reached breaking point. Heidi gave us advice based on her history of silent reflux and was fantastic with troubleshooting over what’s app. We felt heard and she gave us a number of options that she felt would work. None of these options involved leaving baby to cry indefinitely. We have a baby who still wakes but having access to the sleep course is great and she now wakes around twice a night instead of 6-8! Much better! Heidi also has a wealth of knowledge on dealing with sensitive tummies and was able to advice on formula for mixed feeding which was super helpful.

When my son was around 18 months we decided to try and improve his sleep. While it didn't feel awful, it had begun to feel like a chore and unsustainable. It would take us over an hour in his room each evening to get him to sleep and then he'd usually have 1 or 2 wake ups in the night. If the wake ups only took a few minutes to settle back to sleep that was fine, but some nights it was taking us an hour or more to settle him back. We had some big changes coming up (starting nursery and a new sibling).

I'd been following The Parent & Baby Coach on Insta for a while and listening to the pods, so I knew some of what we could try. We had tried a couple of times to let our LO settle by himself and thought we were approaching things in a consistent-but-loving way, but we weren't really experiencing any improvement. Realising we needed a bit more help, I purchased the Toddler Sleep course.

Heidi's explanations throughout the course were really helpful - thorough, but not overwhelming. I also really found it helpful to have both written and audio options, especially when I was referring back later on! Mainly what the course gave me was the confidence to go all-in and commit to the approach we chose.

It wasn't easy - I don't think it ever can be when you get to the toddler years. We did have lots of tears the first few nights: our son had become so used to falling asleep with us in the room (literally not a single sleep without one of us being there before then!) that it was always going to be an adjustment for him. Without the course I'm sure I would have doubted myself and 'given up'.

While the course gave me the confidence to start, it was really the forums that gave us the confidence and the knowledge to push through. Becky and Vicky were so understanding, supportive and quick to respond! It really felt like having them with me at times. I can't express how much of a good deal I feel like the course is, given you get the forum too.
I also found it helpful reading through questions that other people had asked and seeing what had helped them.

Overall, it took us a few weeks to see really sustained improvement in my sons sleep. But now, unless he's ill, he pretty reliably falls asleep by himself, stays in his room through the night and comes in to us when his Grow Clock changes colour to 'daytime'! We've had a few "resets" in the ~year since we first implemented the approach, which have been easy to do and quick to take effect.

I would highly recommend the courses if you sort-of know what you need to do, but need some more support to actually get there!

We purchased Heidi’s newborn sleep course when our baby was 8 weeks old. We followed the guidance for self settling, winding, pacifier use, routines (and much more!), all of which have been instrumental in our little ones sleep and in particular helping her sleep longer stretches. We went through sleep regression at 3 months and this was only a couple of days into our self settling work (which was all very gentle which I loved). Once we were through the regression she started sleeping through the night(!!) and we have only needed to tweak her routine month by month. I firmly believe that had we not followed the course and introduced healthy sleep habits when we did, that we would be in a very different place - with a lot less sleep! I’m so grateful for all of the invaluable advice the course offers. We loved it so much we purchased the baby sleep course & the routine guidance in these is brilliant. It has really helped my husband (who works full time so not around during the days) also understand awake windows & our routine which changes slightly month by month. I would highly recommend to any parent who may need help with not only babies sleep but potential reflux as well!

From as early as I can remember there was something not quite right with how my baby was, he was uncomfortable with digestion issues, lots of wind, his breathing was snuffled, he didn’t want to be picked up, arching his back, screaming his head off and so ultimately not sleeping - waking every hour distressed, unable to link his sleep cycles. He even got to the point where he was terrified of his bedroom, I guess from the negative association he had made with sleep.

My instinct told me the issue was with his diet but I didn’t know where to start. There was no vomit or diarrhea and he was gaining weight so the doctors suggested nothing but Infant Gaviscon and to ride it out. We gave Gaviscon a go but nothing changed.
After months and months of next to no sleep and not knowing what to do with myself let alone what to do with my 10 month old baby I got booked in with Heidi from Parent and baby Coach.

After our first initial meeting I instantly felt heard, understood and reassured. I was filled with the confidence I needed to move forward. Heidi suggested holding off on any sleep training until we’d had a good look at his diet. Taking her advice I set to work and cut out certain things from is diet, including dairy.

After three weeks on his new diet we started on the sleep plan, within four days he was sleeping through the night!! Three weeks on and he is still sleeping through the nights, his naps are good and he is absolutely loving life! He can self settle and is content in his bedroom. He has gone from a pretty miserable baby to a very happy one.

Making the decision to do Heidi’s one on one course was literally life changing. Her knowledge and experience is invaluable and I would absolutely recommend her and her team to anyone!

I can't recommend Heidi and her courses enough. We purchased her toddler sleep course for our son who is a year. He was still waking up multiple times a night but for no real reason. I was just about to return to work and very much needed more sleep! My husband and I read through the course together and it gave us the confidence to make a plan and most importantly, to stick to it. We really liked that there were a few different methods to choose from. The first night was challenging but we felt confident and supported by Heidi's notes. By the second night he was waking but settling himself back to sleep almost instantly and by the third night he slept through! We couldn't believe it! Since then, he has slept well and if we have had any regressions, we have returned to the course for advice. I would thoroughly recommend this course to anyone who needs extra support to improve their little one's sleep.

Heidi has been an amazing source of knowledge, support and guidance in the past five months we’ve been working together. She’s gone above and beyond to help us with our nine-month-old who has been suffering with reflux, very disturbed sleep and an undiagnosed tongue tie. When we first spoke our baby was only sleeping for two hour stretches and we were all exhausted, but are now at a point that he sleeps through the night and is much more settled and happy. Heidi is still supporting us to try and eliminate the early waking and short naps and her dedication to helping us has been incredible. I would highly recommend her and have also really found her online sleep course a very useful tool as well.

I have followed Heidi on Instagram for over 5 years, love all her content. I contacted her to help me to get my two daughters ages 2.5 years and 5 year old to sleep without me.

Covid, house Reno lead my two girl's to start co sleeping with me. They refused to go to sleep by themselves in-fact they relied on me to put them to sleep. This created a lot of strain on me, my relationship and sleeping between them both did not give me a peaceful sleep.

I had my phone call with Hiedi she asked me how they both were did her fact finding and we came up with a plan I was comfortable with. She gave clear instructions, told me it will all be worth it and made me feel at ease. We used a gentle approach setting clear boundaries. The plan worked quicker then she anticipated and we were both shocked how well the girl's dealt with it. In less then a week both girjs we’re going to sleep by themselves and all I was doing is tucking them in and leaving the room. They wake up between 7/7.30. This is a dream and I can’t thank Hiedi enough and I highly recommend her.

I would recommend Heidi to any parent struggling with baby or toddler sleep. We exclusively co-slept and contact napped until our baby/toddler was 13 months. This meant that typically he was in a sling asleep on myself or my husband from 7-10pm each night. And then in our bed at night. We never had any alone time.

We used a different sleep coach and it didn't work. He didn't know how to lie down, because he had never had to do it and we just couldn't seem to get him to do it with any of their guidance. We were reluctant to try another sleep coach but I had heard good things about Heidi. I am so glad we did. He lay down on the second night and started doing some 12 hours straight through over night. And there was really minimal crying, it didn't feel bad at all. Which was something I had been really worried about, because he barely cried at anything and he had never cried with sleep.

What we really loved about Heidi was that she was super clear and super professional. Her instructions and messages were short and easy to understand and it just all felt so easy. We really felt empowered by her and that we were doing the right thing. We cannot believe how it feels to have the evenings to ourselves. It feels like a small miracle.

Thank you so much Heidi

A friend recommended the parent and baby coach when I was pregnant and I couldn’t be more grateful (for the friend & Heidi).

The newborn course gave really practical advice that you never get told when preparing for a baby.
Awake windows, gentle routines & good sleep habits. As well as the importance of winding / setting the scene for good sleep.

I love that it was a modern approach acknowledging the 4th trimester and baby’s needs to be comfortable (unlike some more old fashioned books).

People get told babies cry all the time and you’ll never sleep again but with Heidi’s knowledge this does not need to be the case!!!

She is the pinnacle of what a modern parenting should be, kind, gentle, non judgemental and empowering.

Her online content on social media & podcasts are brilliant too.
I combination fed both my babies with thanks to Heidi shining a light on this method of feeding which is often forgotten.

We purchased the newborn sleep course when our second baby was about a month old. She wasn't sleeping for more than an hour at a time at night and it was so useful to hear Heidi's advice and watch the videos. It reassures you that other parents are going through the same and Heidi uses a very honest, non judgemental way of helping babies to sleep. I follow Heidi on Instagram and listen to her podcasts and she's such a lovely, fun and honest person, I think it's amazing she puts so much free info out there to help parents, but it's great that you can also purchase a course to give you more information and help if you have more specific issues.

I worked with Hedi with my first child back in 2019. So was keen to refresh and prep for my 2nd.

The new born course was just like a wise friend on hand. When you needed someone to say it’s ok to sit and take in the new born cuddles, it was there. When you needed some one to tell you what’s normal, it’s there. And when you needed to work out what to do, it’s there. Highly recommend it for getting sleep off on the right foot, but still with lots of delicious contact naps!